Inyaniso enomdla malunga nokuncelisa

Ubisi lomama ngokungathandabuzekiyo ngumtya ongcono kunabo bonke umntwana - esoloko "esesandleni", ongenamhlanjesi, ubushushu obulungileyo, obuhle kwaye, ngokwenene, luncedo. Kodwa kwesi sidima sakhe asiphelelanga. Siya kukunika ingqalelo inketho echaphazelekayo malunga nokuncelisa, oku, mhlawumbi, awazi. Kumntu, oku kungabonwa nje ngokuzonwabisa, kodwa kumntu kunye nengxabano enkulu ekuxhaseni inkxaso kunye nokuqhubela phambili kokuncelisa.

Uyazi na?

Nyaniso 1 . Ukuncwina kukuthintela kakuhle izifo zesifuba, kuquka nomhlaza. Kwakhona kunciphisa kakhulu amathuba enkqubo engalunganga kwamanye amabhinqa kunye kwaye ngokuthe ngileyo ichaphazela imeko yenkqubo yokuzala isetyhini.

Inyaniso 2. Ukubunjwa kobisi lwebele kubushintsha rhoqo. Le nto ikuvumela ukuba ulungelelanise ngokukhawuleza iimfuno zomntwana kunye nomjikelezo wobomi. Ngoko, umzekelo, ubisi obusika bunomsoco kwaye bunamafutha, ngokusa kusasa "kuba lula". Ebushushu busika, luvutha ukoma ngokwanele ngenxa yokhuseleko lwamanzi kuwo.

Inyaniso 3. Kukholelwa ngokubanzi ukuba emva kwesigamu sonyaka okanye unyaka wokutya, ubisi aludingi umntwana, kuba lulahlekelwa zonke izinto ezifanelekileyo. I-myth - calcium, iivithamini kunye ne-antibodies zisetyenziseni ubisi ngokukodwa njengoko kuveliswa kumzimba wesetyhini.

Inyani 4. Abantwana abancinciweyo bakhula ngakumbi ukuzinza nokuzithemba. Ziyakwazi ukulungelelaniswa nokusingqongileyo, ezizimeleyo kwaye zivumelane ngokulula. Ukongezelela, kukho ezinye iingcaphephe ezibonisa ukuba izinga leengcaphephe zengaphambili zintsana ziphezulu kunezo ezisemncinci ekufuneka zilungele ibhotile ngomxube.

Inyaniso 5 . Intsimbi, equle ubisi lwebele, ibanjwe ngumntwana kakhulu kunomxholo ofanayo oqulethwe kuyo nayiphi na enye imveliso, kwaye i-formula yayo ifanelana nezidingo zomzimba womntwana.

Inyaniso 6 . Ukubeleka kukhululekile kwaye akukho buhlungu. Kukho inkolelo yokuba ngowesifazane kukho ukuhlushwa ngokwenene. Iimvakalelo ezingathandekiyo zenzeke, kodwa ekuqaleni kwenkqubo, xa isikhumba seengono asikaqhelanga kwiingcinezelo kwaye sinokubangela ukuba imichiza ibonakale kuyo. Ezi nkathazo zenzeka kwiiveki ezi-2, kwaye ukuba intlungu ihamba kunye nokutya rhoqo, ngoko yinto yokungafanelekanga isicelo.

Inyaniso 7 . Ukondla umama kuyindlela enhle yokulahlekelwa iikhilogram ezingaphezu kweeyure eziqokelelwe ukukhulelwa, kuba ngeli thuba umzimba uphinde usebenzise ama-kcal 500 ngosuku.

Inyaniso 8 . Ubungakanani besisu abubalulekanga. Abasetyhini ngamabele amancinci banako ukondla abantwana kunye noomama kunye nokuhlaziya ngokulula. Akuyithintelo yokuncelisa ibele kunye nokufumaneka kwezimpembelelo.

Inyaniso 9 . Abantwana abancinciweyo abanamathuba amaninzi okuba banamafutha kwaye banesifo sikashukela ngexesha lokudala. Inyaniso kukuba umntwana, esondeza isifuba somama, unokuzilawula isixa sokutya esidliwe njengoko kuyimfuneko. Abantwana ngokutya okufakelwayo baphoqelelwe ukuba badle de ibhotile ikhutshwe. Kwaye kuba abazali abaninzi babonisa intshutshiso enkulu xa besondla, oku kungakhokelela kwisisindo sokunyuka ngokweqile kunye nokwakhiwa kwemilinganiselo yokutya engafanelekanga, kwaye ngenxa yoko-ukuvela kweengxaki zempilo kwixesha elizayo.

Nyaniso 10 . Umyinge weminyaka yokugqiba ukunyelwa kwebele kwihlabathi iminyaka engama-4.2. Ukondla kwexesha elide kuqinisa uxhulumano lwamazwi phakathi komama nomntwana kwaye lunempembelelo ekubunzeni iimpawu ezizimeleyo.