Kungekudala, amahemuhemu anyukile ukuba iodine iya kunceda ukunciphisa umzimba. Ewe, sizama ukufumana "isigwebo" ekugqithiseni kwethu, sizikhusele ekuxhaseni. Kungenxa yoko, iinkampani zonyango ziyachuma, kunye noluntu endaweni yokulahlekelwa isisindo, kuphela ukufumana ukutya.
Ukongeza kwinto yokuba i-iodine isinconywa ukulahlekelwa kwesisindo, ikwacetyiswa "ngokunyanisekileyo" kunye nokuphulwa okulandelayo:
- ukuphulwa kokutshintshwa kweshushu;
- isifo sikashukela;
- ukunyanya;
- radiculitis;
- ukukhulelwa kwegazi;
- edema;
- i-arrhythmia;
- xi nzelelo;
- bronchitis;
- intloko;
- ukungabi namandla;
- imemori embi;
- ukuphulwa kwephepha lokutya.
Enyanisweni, iipropati ze-iodine zinjalo ukuba zivumela ukuba zibe luncedo kuphela kwiimeko ezintathu:
- xa kuthintela ukusilela kwe-iodine;
- emva kokuhlinzwa ukulungelelanisa imisebenzi ye-thyroid gland;
- kunyango lwe-hypothyroid okanye i-euthyroid goiter.
Yonke into. Kwezinye iimeko, kubandakanywa nokulahlekelwa ubunzima, iodine iya kunceda kuphela ukuba ingxaki ibangelwa ukuphulwa kwegciwane le-thyroid kunye nokuntuleka kwe-iodine. Ukuba unesisindo esingaphezulu, ukukhuluphala, isifo sikashukela, i-radiculitis, njl. Uhlalutyo lubonisa iqanaba eliqhelekileyo le-iodine-ukutya kwezondlo zokutya kuzakucebisa abaphmemisti kunye nokungabikho kweenguqu kwiimeko zakho.
Umgcini kunye ne-iodine
Umzekelo omhle wabasomasimali abanenkathalo yi- BAD - i-fiber kunye ne-iodine, esetyenziselwa ukulahleka kwesisindo. Qaphela ngokukhawuleza - ukuba isisindo sakho emva kokuba uthathe izidakamizwa kwaye utshintshe, kuphela ngenxa yokuba iqulethe izixhobo ezisebenza njenge-laxative.
Iodine ifakwe kwindlela yolwandle oludala, izixhobo ezinxilisayo kwi-bran, i-flax, ubisi lwebisi. Isiza asiyi kutshintsha imeko nge-iodine ukuba unayo i-iodine ukusilela, kwaye ayiyi kukunceda ulahlekelwe isisindo, ukuba sele sele uhleli kunye nesihlalo.
Kunjalo. Iodine iya kunceda ukunciphisa umzimba, okanye ukuphucula imemori, okanye unyango lwe-bronchitis, kuphela ukuba zonke ezi ngxaki ziyimiphumo yokuntuleka kwe-iodine. Kulo mzekelo, kuyimfuneko ukuba iqhube iyeza lokunyanga kunye nesilwanyana esine-dose yemihla ngemihla ye-iodine (njenge "iodomarin"), kwaye emva kweenyanga eziliqela iinkqubo zokuxilonga, ezifana nesisindo, ziqhelekile.