I-Cranberries ifumane isicelo esiphezulu kungekuphela kokupheka, kodwa nakwiyeza lomntu. Inomphumo ozukileyo zombini kwiinkqubo ezithile kunye namalungu, kunye nomsebenzi wendalo yonke. Yintoni eluncedo kwi-crranberries - kamva kwinqaku.
Iyintoni i-cranberry enomzimba womntu?
I-Cranberries iyiluncedo kakhulu emzimbeni womntu, ngenxa yokuba iqulethe i- vitamin C eninzi, eyenza i-berry ibe yinto ekhuselekileyo yokukhusela, eqinisa amandla omzimba kunye nokwandisa imisebenzi yokukhusela yomzimba. I-Cranberry syrups, iisero kunye neziphuzo zeziqhamo zisetyenziselwa unyango lwebanda. Zine-antipyretic, ezichasayo nezakhiwo zokubuyisela.
Iipropati eziwusizo ze-cranberries, zombini eziqhotyoshelweyo kunye namaqhwa, zibangelwa umxholo ophezulu we-tannin, onomcebisi obalaseleyo ekulwa nezifo ezithathelwanayo. Ngokusebenzisa rhoqo le berry okanye ijusi kuyo, unokunciphisa ingozi yezifo ezivuthayo zesistim ye-genitourinary kunye nokukhusela ukuthunyelwa kwamatye entso.
I-Potassium kunye ne-magnesium, ezitholakala kwi-cranberries, zikunceda ngokupheleleyo ekuphuculeni ukusebenza komzimba we-cardiovascular system, ukwandisa ukunyaniseka kweendonga zeemithana yegazi, ukunciphisa izinga le-cholesterol kunye nokuvimba ukubunjwa kwama-atherosclerotic plaques. Kwakhona, i-cranberries iyiluncedo kwizifo ezinjenge-hypertension, i-colitis, i-gastritis, isilonda, i-psoriasis, i-eczema.
I-Cosmetologists icebisa ukusebenzisa i-cranberries ukulungiselela ikhaya elinesondlo kunye ne-tonking ye-masks yolusu. Banceda ukujamelana ne-acne, ama-freckles kunye namabala okudala, okwenza ulusu lube lutsha, lucocekile kwaye lunempilo.
Ukongeza kwintsholongwane, ngeenjongo zokwelapha kunye nezocucu, ungasebenzisa i-cranberries eyomileyo - i-berries omisiwe, indlela ekhethekileyo. Iipropati ezisebenzayo ze-cranberries ezomileyo zingasetyenziselwa i-cystitis, izifo zesibindi kunye neengso, isifo somkhuhlane, i-rheumatism kunye nesifo sika-Adesson. Ukongezelela, i-cranberries eyomileyo, kunye ne-fresh, isetyenziselwa ukuhlobisa izitya ezahlukileyo kunye nokulungisa iziphuzo ezihlwaya kunye neziphilileyo.
Ukungqinelana nokusetyenziswa kweerranberries
Nangona ubuninzi beempahla ezixhamlayo zamajikijolo, i-cranberries inezinto ezingqinelanayo, ezibaluleke kakhulu ukuba ziqwalaselwe xa zisetyenziswa. Kuvinjelwe ngokungqongqo ukuba ufake i-cranberries ekudleni kwaye uyisebenzise kwimigqaliselo yokwelapha kubantu abafunyaniswa ukuba banesifo sobindi. Kwakhona ayinakusetyenziswa kunye ne-asidi ephezulu yesantya esiswini kunye nokunyanzeliswa komntu ngamnye kwemveliso. Ekubeni ubunzima beendlela zesisu, kungcono ukuba ungayisebenzisi le berry, kuba iqukethe i-acid organic, leyo leyo, xa ingenwa esiswini kunye ne-duodenum, inokubangela ukucaphuka kwe-mucosa yalezi zitho.
Xa uphatha amaqanda, kungcono ukuba ungathathi iziphuzo ze-cranberry kunye namayeza e-sulfa ngexesha elinye. Kwakhona, abantu abahluphekileyo ngenxa ye-gout kunye nokunyanzeleka kwegazi kufuneka bayeke ukusebenzisa le berry. Akunakonakaliswa kancinci kuma-crranberries kunye nalabo ababuthakathaka amazinyo ezinyosi, ezihamba kunye namaqhinga asebenzayo ngokutya okubandayo nokutshisa.
Ukukhusela ingxaki kunye nokusetyenziswa kwama-crranberries, akufanele udle amajikijolo kwisisu esingenalutho kwaye kubalulekile ukususa umlomo emva kokuwusebenzisa. Xa usenza iziphuzo kwi-cranberries, akudingeki ukuba ubilise amajikijolo, kodwa kunokuba uthele nje ngamanzi atshisayo kwaye uvumele ukuwaphuza. Oku kuya kunceda ukugcina yonke i-vitham edibeneyo yemveliso. Ukuba ulandela zonke iingcebiso kwaye ukhumbule malunga nokuchasene, i-cranberry iya kuzisa umzimba ukuba uzuze, uzuze ngamacandelo ancedo.