Uhlobo olumnandi lwezithelo ezomileyo - ii-apula ezomileyo, iinzuzo zokuzisebenzisa ngokutya zibalulekile, kuba ziqulethe izinto ezinokubaluleka (iivithamini, iipectin, i-microelements) kunokunyuka kwesisindo ngasinye kunye nomthamo. Ngoko, ukuba kunokwenzeka, lungiselela. Ngethuba lekwindla-ebusika-ntwasahlobo, siya kuvuyela kakhulu loo malondolozo.
Kufuneka kuqatshelwe ukuba ukuphilisa kuthetha ukomisa ngendlela engokwemvelo emoyeni ovulekile, rhoqo ehlabathini. Kucacile ukuba ezo teknoloji zifaneleke kakhulu kwizindlu zelizwe ngalinye kwaye ziyasebenza nakwiimozulu efudumele. Kwi-version elula, ii-apula zomile kwii-ovens okanye kwii-ovens, kodwa izishishini ezifakelwayo zoshishino zokukhuthaza iimveliso. Emile, ewe, bhetele, kungcono kunomileyo, kodwa kulungile.
Abanye bacetyisa ukupheka ama-apula athile kunye noshukela kunye nesinamoni. Kubonakala ngathi unokuyenza ngaphandle kwezi zithako. Ama-aples afunde indlela yokomisa (kunye noomile) ixesha elide ngaphambi kokuba ushukela ubonakale kwifom ecocekileyo ngendlela yelizwe jikelele, kwaye nangakumbi ushukela. I-cinnamon enomdla kakhulu iphazamisa indlela entle ngayo ama-apula omisiwe , kunye noshukela aluncedo.
Iresiphi yamaapula omisiwe
Amaapulo ahlambulukileyo ahlambulukileyo anomileyo anqunywe zibe ziinqunto kunye nobunzima obu malunga ne-7 mm kunye nokubekwe kwiitaki zokubhaka, okanye kwiibhodi, okanye kwiingubo ezicocekileyo Iimpawu mazibekwe ngokukhululekile. Ngoku kufuneka uwume. Emoyeni, elangeni. Maxa wambi sijika.
Indlela yokomisa kwihovini?
Ngesitofu saseRashiya yonke into ilula: ubeka iipayipi zokubhaka ngefestile, kodwa isithandweni esilapho sokupholisa, ngokukhawuleza usimboze umdaka kwaye ulinde de i-oven iguqule ngokupheleleyo (ngohlobo oluhle lwenzeka kwiiyure eziyi-16). Ngaloo xesha iipulo zikulungele. Ukuba ayilungele - phinda umjikelezo okanye uqede kwindawo elula, eyomileyo yomoya, phantsi kwesikhephe okanye elangeni.
Iipulole ezomileyo (omisiwe) ehovini
I-oven - encinane ngakumbi. Into ephambili ayikukhawuleza. Sifaka iitapi zokubhaka ngeepile nge-ovini kwaye sizame kwiqondo lokushisa eliphantsi. Umnyango kufuneka ube yi-ajar encinci, kakuhle, ukuba kukho imimoya yokunyanzelisa umoya. Somile ngo-3-4-5 kunye nokuphazamiseka ukupholisa (konke kuxhomekeke kwi-oven ethile).
Ama-apula aphilileyo alomkileyo kufuneka ayenomdla omnandi omnandi kunye omuncu, i-hambo elimnandi kunye ne-golden-cream eluhlaza, umbala omhle kwi-cut cut. Iipulole ezixutywe kakuhle zi-elastic in the bending, musa ukunamathela ezandleni uze ungabonakalisi. Gcina bhetele kwiikhadi zekhadibhodi, iphepha okanye ilinen.
Iipulole ezomileyo zinexabiso le-caloric malunga ne-210-245 khalori nganye kwi-100 g yemveliso (konke kuxhomekeke kwisiqulatho seshukela esisisiseko sesiqhamo,
Kufuneka kuphawulwe ukuba nangona iiplisi ezifakwe kakuhle zisetyenziselwa ukwenza ama-compotes amnandi kunye ne-confectionery, kungcono ukuba ungabonakali ezi ziqhamo ezomileyo kwiinkqubo zonyango olongezelelweyo. Kwaye ke ingcono yabo ... bahlafuna, bakhonze itiye okanye benze i-thermos, bathululele amanzi, babe neqondo lokushisa elingekho kwama-degrees ama-80. Ngenye indlela-ukuhlamba amanzi. Ngaloo ndlela, sigcina ubuninzi bezinto ezincedo.