Intlanzi enye yeyona mveliso ebalulekileyo kwaye imfuneko etafileni lethu. Kuyiluncedo kakhulu, kwaye ngaphandle kwayo ityathwa ngumzimba. I-Alaska pollock yenye yezona ntlobo eziqhelekileyo kunye ezikhoyo zeentlanzi zasolwandle. Indlela yokulungisa ipollock kwi-ukhilimu omuncu, siya kukuxelela ngoku.
I-stewed Alaska pollack kwi-cream cream-recipe
Izithako:
- iifolts of pollock - 600 g;
- ukhilimu omuncu - 400ml;
- i-anyanisi - 300 g;
- ioli ye-sunflower - 10 ml;
- ityuwa, ipepper, iifrib.
Ukulungiselela
Sika iiflothi ze-pollock zibe ngamaqhekeza amancinci, ufeze i-anyanisi kunye ne-semicircle ne-fry uze ube mnyama. Emva koko ulale e-anyanons fillets ze-pollock uze uchele imizuzu ye-3 kwicala ngalinye. Emva koko, uthele kwi-pan yokutyanda ukhilimu omuncu, ityuwa, i-pepper uze udibanise kakuhle. Ebushushu obuncinane, cwina i-pollack ekhilimu omuncu kwi-pan yokucima imizuzu engama-20. Gcoba isidlo kunye namayeza atyunjwe ngokukhawuleza uyifake etafileni.
I-Alaska pollack kwi-ukhilimu omuncu
Izithako:
- izibophelelo ze-pollock - 700 g;
- ioli yomnquma - 30 ml;
- i-anyanisi enkulu-2 ii-pcs.;
- ukhilimu omuncu - 200 g;
- ityuwa, pepper, basil.
Ukulungiselela
Isiflethi se-pollock sinqunyulwe kwiingxenye, i-pritrushivaem ityuwa, i-pepper, ixesha kunye ne-basil kwaye ifafaze ngeoli. Ifom yokubhaka ikwagcoba ngeoli yeoli kunye nokubeka iziqwenga zeflothi. I-anyanisi zinqunyiwe zibe ngamacangce kwaye zifafazwe ngentlanzi. Gcwalisa konke oku ngekhilimu omuncu. Ngama-180 ° C sibheka i-pollack kwi-oven nge-ukhilimu omuncu malunga nemizuzu engama-25. Yaye ukuba uluhlu oluphezulu olumuncu alukhiphi, kungcono ukumboza ifom ngefestile, kunye ne-5-10 imizuzu ngaphambi kokuba isilumkiso sikulungele ukususwa.
I-Alaska pollack nge-ukhilimu omuncu
Izithako:
- I-Alaska i-pollack isandul 'iqhwa - ii-3.
- i-anyanisi - i-2;
- izaqathe - iziqhekeza ezi-2;
- ukhilimu omuncu - 150 g;
- ityuwa, iziqholo;
- i-oyile yemifino - 2 tbsp. iipuni.
Ukulungiselela
I-pre-defrost the dead bodies. Yaye ukuba intlanzi yaphuma yelisi, kuyimfuneko ukuchasa kancane-oko kukuthi, kungcono ukuyisusa kwifrijini ukuya kwiqrijini kwaye ushiye kude kube yinto echithwe ngokupheleleyo. Emva koko, sihlambulula intlanzi, susa iifom kwaye uhlambe kakuhle. I-Multivarku ifakwe kwi-"Baking" okanye "Ukucima", ukuba kukho. Ixesha esiyidingayo imizuzu engama-40. Phalaza kwisitya seoli, uphose i-anyanisi eqoshiwe kunye neerotyx. Ngelixa iifuno zitshatywe kakhulu, siya kubamba iintlanzi, sizitye zibe ziqhekeza ezinkulu, ityuwa, iipilisi kunye nokufafaza iziqholo. Ngethuba lokutshiza imifuno, i-cover ye-multivarka ayifanele ivalwe, kodwa imifuno ngokwabo kufuneka ixutywe kwaye ithululelwe ngamaxesha ambalwa. Xa umboniso ubonisa imizuzu engama-25 ngaphambi kokuphela kwenkqubo, sibeka iipolisi ezilungiselelwe kwi-multivark kwisithuba se-1. Yizalise ukhilimu omuncu. I-multivark ivaliwe kwaye kwimodi ye "Baking" esilungiselela ngaphambi kokuphela kwenkqubo, oko kukuthi, phambi kwesignali esandi.
I-recipe ye-pollack kwi-ukhilimu omuncu
Izithako:
- ipollock - 500 g;
- i-mayonnaise - 50 g;
- ukhilimu omuncu - 50 g;
- i-anyanisi - i-2;
- umgubo - 2 tbsp. iipuni;
- ioli yohlaza - 50 ml;
- ityuwa, iziqholo zeentlanzi.
Ukulungiselela
I-polcass pollock siyifake isahlulo ngesiqwengana, sifefe ngeenuncwane, ityuwa kwaye iququze emgqumeni. Iintlanzi zentlanzi kude kube yinqwelo yegolide kwioli yemifuno. Kwesinye i-pan othoyiweyo i-onion, edibeneyo. Hlanganisa ukhilimu omuncu kunye ne-mayonnaise, uthele ngo-50 ml wamanzi, ityuwa kunye neengongo zongeza ukunambitha. Nge-anyanisi, siphucula iindidi zeentlanzi, sizityhale zonke nge-sauce kunye nomlilo omncinci ucima ukhilimu omuncu kunye ne-mayonnaise malunga nemizuzu engama-20.
I-Recipe yokupheka i-pollack kwi-ukhilimu omuncu kunye namazambane
Izithako:
- ipollock enkulu - 1 pc.;
- iifatata - 700 g;
- ukhilimu omuncu - 100 ml;
- i-anyanisi - i-1 piece;
- ityuwa, pepper.
Ukulungiselela
Sihlambulula intlanzi, sinqumle iifom kwaye sinqande isidumbu kwisahlulo. I-anyanisi igubungele kwaye ifakwe kwioli yendalo yemifuno, uze ubeke iinqanawa zeentlanzi kwi-pan. Hlanganisa imizuzu ndawonye 2. Ukubambisa iitapile zigalelwe kwiibhanki kwaye zithunyelwe kwi-pan yokupanda kunye neentlanzi kunye anyanisi. Dlulisa ukhilimu omuncu phezulu, malunga ne-50 ml yamanzi, yongeza ityuwa ukuze uyinambitha kwaye, phantsi kwesimbobo esivaliweyo, cima imizuzu engama-30. Ngaphambi kokuba usebenze, uhobise intlanzi kunye neetatate ngemifino.