Isifo sesibalo siyimeko eqhelekileyo yokugula. Igama laso lesibili liyakhathazeka ngesifo sengqondo. Le ngxaki ichukunyiswa yizinto ezithile kwaye ihambelana neempawu zayo. Ukwelashwa kunye nokutya ngexesha elifanelekileyo kukunceda ukuphucula imeko yesigulane.
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Ukuqonda into ephawulekayo ngesifo, igama elisetyenziswe ukulichaza liya kunceda. Igama le "ibhere yebhere" lusekelwe ekuphatheni kwezilwanyana ngexesha loxinzelelo. Abazingeli baqaphela ukuba wayeqala ukuhlaselwa sisifo sohudo. Ukuphendula okufanayo kufakelwa kumntu onesifo esilumkileyo esiswini. Ngenxa yokuphazamiseka komsebenzi we-psychosocial system, isifo se-bearish siphumela - kuba kutheni oko kuthiwa, kubonakala kwindlela efanayo yokuphuhliswa kwempilo.
Ngokwezibalo, ama-60% abo bahluphekileyo kwesi sifo abafuni uncedo lwezokwelapha. Bazama ukuzamelela isisombululo seengxaki. Ukusebenza kweziphazamiso kunokuhlala ixesha elide: iiveki 10-12 ngonyaka. Kwiqela elisengozini enkulu abantu abatsha, abaneminyaka engama-25 ukuya kuma-40 ubudala.
Isifo sesibalo - izizathu
Kukho izinto ezininzi ezikhuthaza ukuphuhliswa kwesi sifo. Isizathu sentsholongwane esilusiziyo isilonda sisilandelayo:
- Isondlo esingavumelekanga - ngokuqhelekileyo imeko yesifo esenzekayo inomdla ongenakulinganiswa. Le meko igxininiswa kukugqitha kokutya kweemveliso eziqulethe i-preservatives, iziguliseli nezinye izongezo eziyingozi.
- Uxinzelelo olunzulu - alubandakanyi nje kuphela iimvakalelo ezimbi ezinobundlobongela, kodwa kunye namava amaninzi. Igalelo labo lenziwa ngoloyiko kunye nokungabaza: kuthintela kakubi umsebenzi we-system. Ilawula ukusetyenziswa kwazo zonke iziko, kuquka intumbu.
- I-Dysbacteriosis - ngenxa yokuphulwa kwe-metabolism ye-bile acids, iingxaki ngokutya kweemveliso ze-carbohydrate ziqala. Kukho ukuhluleka kwindlela yokugaya. Ngenxa yoko, i-microflora ye-pathogenic ikhula ngokuphindaphindiweyo emathunjini. Iibhoksi ezikhutshwe yiyo zicaphukisa iindonga zendlela yokugaya.
- Indlela yokuphila yokuhlala ngokwexesha elidlulileyo - ivuselela i-hypodynamia , ngenxa yesifo se-bearish.
- Ukungahoyiki ukufuna ukuxhatshazwa - ukuba i-reflex yendalo iyancitshiswa, inokuphela. Kukho izizathu ezininzi zezi zinto, umzekelo, ukupaka emsebenzini, ukungathandi ukusebenzisa indlu yangasese okanye iimeko ezincinci.
- Ukusetyenziswa kakubi kwe-laxatives - ngokunyusa okukhulu kwindonga yamathumbu, le lungu lithintela ukusabela kwisicatshulwa esiqhelekileyo.
Isifo sesifo - iimpawu
Le meko yentsholongwane ihambelana nempawu ezithile. I-IBS syndrome yeempawu zengqondo ezinomsindo zinoku:
- intlungu esiswini emva kokuxhatshazwa;
- utshintshe kwisimo esifanelekileyo;
- ukuguquka ;
- ubukho be-mucus kwi-stool;
- utshintshe kwi-frequency frequency.
I-irritable bowel syndrome enehudo
Kwimeko efana nesifo sengqondo, ezi zilandelayo zibonakaliswe:
- Iminqweno eqinileyo yokuchasana - inokukwazi ukunqoba amaninzi ngemini. Ngokuqhelekileyo le ngxaki iyaqwalaselwa ngeeyure zasekuseni, kunye nokutya.
- Ubuhlungu kwi-syndrome ekhubazayo isilwanyana esichukumisayo. Zivalelwa kwimeko yesigxina.
- Ukuqhawula - kulandelelana kunye nokunciphisa emva kokuchaswa.
I-irritable bowel syndrome kunye nokuqhaqha
Kule nkalo yesifo, ezi zilandelayo zibonakaliswa:
- Ukugqithwa kwamathumbu kubonakala kathathu ngeveki.
- Ukugqithiselwa kunye ne-IBS kuhamba kunye ne-colic, elineziqhelo ezihlala njalo (ziyayeka emva kokuchaswa).
- Amanqwanqwa ayenzileyo kunye ne-mix mix of acoustic or white.
- Ngokuqhawulwa, kunokubakho ukuphulwa kwesidlo, ukutshabalalisa kunye ne-aftertaste engathandeki emlonyeni.
I-irritable bowel syndrome - i-flatulence
Olu hlobo lwesithathu lweemeko zesifo. I-IBS enokukhubaza isifo sengqondo sesifo sinezifo ezilandelayo:
- intlungu enzima kummandla we-periop oophoric;
- isifo sohudo ekuseni;
- ukuqhenywa rhoqo;
- uvakalelo lwentshukumo engaphelelanga;
- ukuguquka.
Isifo sesibalo - unyango
Inkqubo yokwelapha kufuneka imisele igastroenterologist. Ngaphambi kokuba enze i-aphoyintimenti, uya kuncomela ukuba isigulane sifunde uviwo olupheleleyo. Le ndlela iyakubandakanyeka ubukho bezinye izifo eziyingozi zendlela yokugaya. I-Diagnostics iquka iinkqubo ezilandelayo:
- ikhogram ;
- vavanyo lwegazi;
- colonoscopy;
- sigmoidoscopy;
- irrigoscopy.
I-Syndrome yonyango olushukunyiswayo lubandakanya ubunzima. Akujoliswe kuphela ekupheliseni i-pathology, kodwa nakwiimeko ezibangela ukuphuhliswa kwayo. Ngenxa yoko, ibhere (kuyo yonke into eyahlukileyo) lesi sifo, ngaphezu kwonyango lonyango, lugcinwe ngoncedo lwenkqubo:
- Iimpembelelo zengqondo kwi-body - ekubeni isifo sohudo sisoloko sisiphumo soxinzelelo, kubalulekile ukutshintshisa impendulo yomzimba kwixhala lexhala. Ngokuqhelekileyo, ukupheliswa koyiko lwangaphakathi, iingxaki kunye nezinye iingxaki ezibangelwa zizifo ezibangelwa zizifo zenziwa ngoluhlobo lwezonyango ezikhethekileyo - izidakamizwa kunye nezidandlululo. Bamele bakhethe isifo sengqondo.
- Ukulungiswa kokutya - ukutya kunye nesifo esilumkileyo esiswini kunye nesinye isantlukwano sesifo se-bearish senziwa ngabanye. Kumele ithathe ingqalelo kwiimpawu zomzimba wesifo kunye nezifo ezihambelana nazo.
I-Irritable Bowel Syndrome
Ukusetyenziswa kweziyobisi kuxhomekeke kuhlobo lwesifo esifumene kwisigulane. Nantsi indlela yokuphatha isifo sengqondo sesifo esilumkileyo xa i-pathology ihamba ne-diarrhea:
- I-Diphenoxylate, Diar, i-Loperamide kunye nezinye iziyobisi ezithatha isisu se-intestinal;
- I-Tanalbin kunye ne-Smecta-amalungiselelo ngokuchithwa okuphazamisayo;
- I-Enterosgel, i-Polysorb kunye nezinye iindlovu;
- U-Alosetron ngumodulator of receptors we-serotonin.
Xa ukuqothulwa kuhamba kunye nesifo se-bearish-indlela yokuyichitha isifo uyazi ugqirha. Ubeka izihlandlo ngokuthe rhoqo kwezi ziyobisi:
- Mukofalk, Naturolax kunye nezinye iindlela ezandisa inani lomathumbu;
- I-Laxigal ne-Norgalax - i-laxative yokunciphisa;
- Dufalac, Normase - lactulose;
- Phula, Phuma, I-Transipeg - osmotic laxatives;
- I-Prukalopride, i-Tegaserod yi-modotators ye-serotonin.
Ekulweni nama-spasms kunye neengxaki ezibuhlungu, ezinjalo iziyobisi ziyasebenza:
- Kodwa-shpa;
- Spasmodic;
- Polysilane;
- Dicetel;
- Zeolate;
- Espumizan;
- IHyoscyamine.
I-irritable bowel syndrome - izilwanyana zomntu
Ngaphambi kokuba kusetyenziswe ezinye iindlela kubalulekile ukudibana ne-gastroenterologist. Uyazi ukuphatha unyango lwebele. Ukuziphilisa kungabangela ingozi enkulu. Xa kulwa ne-SRK, izilwanyana ezinjalo zingasetyenziswa:
- I-Peppermint - esi sityalo sonyango sikhoxisa uvakalelo olubuhlungu, ukunyaniseka kunye neentsholongwane zesisu. Iyakongezwa kwiladidi okanye isetyenziswe njengomhluzi wokuphilisa.
- Ii-apula - ukusetyenziswa kwezi ziqhamo kuphucula umgudu wokutya kunye nokunciphisa ukuxiliswa komzimba. Kubalulekile ukutya izithelo ezi-1 ngosuku, kwaye iimpawu ze-IBS ziya kuba zicaca.
- Ijusi le-Aloe - linceda ukuqeda ukumbanjwa kunye nokuphucula umsebenzi wegciwane lokutya. Ngenxa yoko, inxalenye yenyama yesityalo isingene kwi-slurry kwaye ifake i juice. Emva koko i-1 teaspoon yale mveliso yonyango ixutywe kunye neglasi yamanzi abilisiwe aphelile kwiqondo lokushisa. Le yokutya imimangaliso kufuneka uphuze ngaphambi kokutya.
- I-Ginger nge-sinamoni - ezi zongeziweyo zingapheka izitya ezahlukeneyo. Lezi ziqholo zinceda ukuphelisa ukuphazamiseka nokuphazamiseka.
Ukutya kwi-syndrome ekhusayo
Inxaxheba yesondlo kunzima ukugqithisa. Ngethuba lexinzelelo, kufuneka uyeke ukugcoba amafutha, ukutya okunesonka, i-cafeine, ukutya okutshaya kunye notywala. Ukutya ngenxa yesifo sengqondo sesifo esifanelekileyo kufuneka siquka iimveliso ezinjalo:
- i-oatmeal (kunye ne-constipation) okanye i-rice porridge (enehudo);
- ibhanana;
- inyama ephekiweyo enamafutha;
- i-currant okanye i-cowberry cocktail;
- quince;
- imifuno kwifom echitshiweyo okanye ebhakiweyo njalo njalo.