Ukuba isikhumba emilenzeni yakho, nokuba iinyawo zakho, imilenze okanye iminwe, iyaqhaqhazela, ngoko oku kunika umfazi into embi kakhulu. Eyona nto ingabonakaliyo ehlobo, xa kufika ixesha lokugqoka izicathulo ezivulekileyo kunye neempahla ezimfutshane. Isizathu salesi siqhamo esingathandekiyo sinokugula okungapheliyo kunye nokuphazamiseka lula komzimba emzimbeni ngenxa yeempembelelo zangaphandle. Emva koko, cinga ngezona zizathu eziqhelekileyo ukuba kungani isikhumba sitshabalalisa emilenzeni, kwaye kufuneka kwenziwe ntoni kwiimeko ezinjalo.
Kutheni na isikhumba siphula emilenzeni?
Indlela yokuphendula
Kuloluhlu lwesigxina esingaphezulu kwesikhumba kulo mzekelo, ubomvu kunye nemizwa engathandekiyo (itching okanye intlungu) zihlala ziqhotyoshelweyo. Kwiimeko eziphambili, amanxeba okuphuma angabonakala. Kwakhona, le mpendulo ingabonakalisa njengesiphumo sokuthatha iziyobisi ezinamandla kunye nohlu olukhulu lweziphumo ezibi.
Izifo ezahlukahlukeneyo
Imeko yesikhumba semilenze ingachaphazeleka yi:
- usulelo lwefungus ;
- beriberi;
- iingxaki zeengxaki;
- izikhumba.
Ikhumba elomileyo elomileyo
Ukomisa ngokweqile kunokwenzeka kwihlobo okanye ebusika, xa indawo ishushu. Kwakhona, olu hlobo lesikhumba luchaphazelekayo ngokusetyenziswa kwamanzi amankunkuma (isepha, izihlunu) kunye nokudakalisa umzimba.
Impembelelo yangaphandle
Ukukhawuleza kwenzeka ngokuqhagamshelana rhoqo kwesikhumba kunye nezicubu ezinamaqhekeza ezinxibekileyo kwaye zimbethe izicathulo eziqinileyo, xa izidalwa ezinambuzane nezifo ezibulala amagciwane zihamba ezinyaweni, kunye ngenxa yeqhwala okanye ukushona kwelanga .
Utshintsho lwemozulu
Umzimba phantsi kweemeko ezinjalo ufumana uxinzelelo, kwaye utshintsho kulusu luyayiphendula.
Utshintsho lwe minyaka
Abantu abaninzi abaneminyaka yobudala, kukho utshintsho lolunjani lolusu. Iba nzima.
Ndingayenza ntoni ukuba ulusu lwam emilenzeni lusiya?
Ukuze ulahlekise le nkathazo, kubalulekile okokuqala ukuhlalutya zonke iziganeko ezenzeka ngaphambi kokuba kuvele ukubonakala, nokuchonga isizathu.
Kwamanye amaxesha, kufuneka ukondla okwaneleyo, izithambile ezizityebi kunye neemaminerali, kunye nokunyamekela ngokufanelekileyo, okubandakanya imisebenzi elandelayo:
- Geza iinyawo zakho nge-glycerin isepha, sebenzisa kuphela amanzi alula.
- Isicelo kwiindawo ezinengxaki zokunyusa ama-creams (amaxesha 3-4 ngosuku).
- Ukususwa kweeseli ezinokwenziwa.
Kubalulekile ukuba ugqoke iimpahla ezikhulu kunye nezicathulo, zenziwe kuphela ngezinto zokwendalo.