I-Coho yenye yeentlobo ze-genus ze- salmon zase-Pacific Far East. Ngenxa yeempawu ezibalaseleyo kunye nenani elikhulu lezondlo eziqule inyama yalo, ininzi kakhulu ithandwa ngabantu abaninzi. Cinga izinto ezincedo zeentlanzi ze-coho.
Ukubonakala kwe-coho salmon
I-salon yeCoho ilula kakhulu ukwahlula kwezinye iindidi zeentlanzi ze-salmon, njengoko ine-scales ekhanyayo. Yingakho amaJapane abiza ngokuthi "i-salmon yesiliva", kwaye sasidla ngokuba "yi-fish white".
Le yintlanzi enkulu, enesisindo esingama-14 kg, kwaye ubude bambi bukhula buya ku-98 cm. Coho inentloko enkulu, inkunzi ebunzini. Kwakhona, uphawu lwayo oluphawulekayo luhlobo olufutshane kunye nomsila omkhulu. UChoho uneesilinganisi zesilivere, ezinokuthi zibe ngasemva nge-greenish or tint blue. Kwakhona kumzimba we-coho kunamabala amnyama okungaqhelekanga. Ngokuqhelekileyo basendaweni ekupheleni, ngasemva nangentloko.
Inyama coho i-fat and tender and has a great taste of qualities. Abaninzi bambona ukuba nguye ummeli ocolileyo kakhulu weentsapho ze-salum. I-Caviar roe encinci, ibonakala njenge-salmon ye-sockeye, nangona ingenayo inkcenkceshe ebuhlungu, leyo ixabiswa kakhulu yi-gourmets kunye nee-chefs zokudlela.
Iinzuzo kunye nokungahleleki kwe-salmon ye-coho
Intlanzi coho inenzuzo enkulu xa idliwe. Inyama yayo inamanqatha, iqukethe iivithamini zeqela B (ngokukodwa, i-B1 ne-B2), i-omega-3 fatty acids, kunye neemaminerali ezininzi ezincedo: i-potassium, i- calcium , i-chlorine, i-molybdenum, isinyithi, i-phosphorus, i-nickel, i-zinc, i-magnesium , i-sodium, i-chromium. Ngamanani amancinci, inyama ye-salmon ingadliwa ngisho nabantwana kunye nabantu abadala, ingakumbi kuba le ntlanzi ayinamathambo amancinci, njengomzekelo we-salmon. Akukhuthazwa ukuba udle i-coho salmon ngokukhulelwa, izifo zesibindi kunye ne-gastritis ehlukahlukeneyo.