Izitenja zenkuku ezonyiweyo zingenye yezidlo eziqhelekileyo, ezimnandi nezondlo. Inyama yenkukhu iyancwiswa ngamafutha amaninzi kunye nama-protein. Ku luncedo kakhulu kulabo abasondlo, kunye nabantwana abancinci. Kwakhona, inyama yenkukhu ilungiswe ngokukhawuleza kwaye iyanqandwa kalula ngumzimba.
Upheka njani amathanga enkukhu? Kukho iindlela ezahlukeneyo zokulungiselela le mveliso ebalulekileyo. Unokwenza izithanga zenkukhu ezixubekileyo, upheke amathanga enkukhu kwi-cream okomuncu okanye ngamakhowe. Okukhethiweyo kukukho. Masiqale ngokulandelelana.
Amathanga enkukhu atywe
Izithako:
- anyanisi - 1 pc.;
- umgubo - 1 tbsp. isipuni;
- ukhilimu omuncu - 300ml;
- amakhowe - 200 g;
- ushizi - 50 g;
- Izitenja zenkukhu - ii-4.
- ityuwa, iziqholo, imifino - ukunambitha.
Ukulungiselela
Ukupheka iinkukhu zeenkukhu ngamakhowe, thabatha amakhowe (mhlawumbi ama-mushroom), ucoce kwaye unqande ngamacwecwe. Fry kwioli yemifuno imizuzu eyi-10. I-anyanisi, ihlambuluke kwaye igalelwe iinqumlo zesigidi. Yongeza kuma-mushroom, ityuwa, i-pepper ukunambitha kunye nokuxubusha ubunzima kuze kube yilapho yonke inkunkuma iphuma. Thatha amathanga enkukhu ayenziwe kwaye uphakamise ngenyameko ulusu kubo. Sizalisa iinqununu ngokugcwalisa kwethu u-onion-mushroom, usulele ngetyuwa uze uyifake kwi-baking sheet. Sifake kwi-oven sitshisa ama-degrees angama-200 kwaye sibhake malunga nemizuzu engama-40. Imizuzu emi-5 ngaphambi kokulungelelanisa, sithatha amathanga, sitshize ukhilimu omuncu size sifefe ngeeshizi esisikiweyo kwi-grater enkulu. Sithumela isidlo sethu kwi-ovini imizuzu eyi-10. Sithatha amathanga enkuni ayenzileyo enokremu omuncu, sifefe ngamacube kwaye sisebenze.
Amathanga enkuni atsiweyo
Wonke umntu ngaphandle komdla unomdla kulo mbuzo, kodwa uza kuyenza njani inyawo leenkukhu, ukuze uwenze unomhlaza, ube ne-crusty, udibanise emlonyeni wakho? Kwaye nantsi indlela!
Izithako:
- Izitenja zenkukhu - ii-4.
- igalikhi - i-piece;
- ushizi - 100 g;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- i-mayonnaise - 1 tbsp. isipuni;
- imifino - ukulungiswa
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Sithatha amathanga enkukhu, siphatha kwaye sihlamba phantsi kwamanzi. Ukuba ngokukhawuleza babekho efrijini yakho, uya kufuneka ulinde i-defrost epheleleyo okanye i-defrost kwi-microwave. Musa ukucwina amathanga ngamanzi ashushu, njengoko umkhiqizo uya kulahla zonke izakhiwo eziwusizo. Ngommese omde, unqunywe ngokugqithiseleyo umlanjeni, ukuba kunjalo, zama ukuphazamisa inyama kwinxalenye ephambili. Ukuba kukho iintsiba ezisele, kufuneka zicutshulwe okanye zitshise.
Ngoku ungabonisa ukuhlambuluka kwethanga leenkukhu. Ukwenza oku, thabatha isitya esincinci, uhlambe i-garlic ngokukhawuleza, yongeza ityuwa kunye nomsila omnyama ukula. Yonke into exutywe kakuhle kwaye igcwele i-tomate paste.
Ukuxuba umxube obangela umtya weenkukhu uze uzifake kwisikhwama seplastiki. Senza iipunctures ezimbalwa kuyo kwaye sivumele lonke umoya. Sifaka efrijini size sishiye imizuzu engama-60 ukuze sihambe. Emva kwemizuzu engama-40, ixabiso elincinci lomswelo liya kuhlukaniswa nenkukhu kunye ne-marinade iya kuba lula. Ngamanye amaxesha kuyimfuneko ukukhupha ipakethe kwaye udibanise okubhaliweyo ukuze inyama ilunge ngakumbi kumacala onke.
Beka ipayi yokucima kwisitofu. Phala inani elincinci leoli. Ukusasaza iinkukhu zeenkukhu kunye nefry ngaphezu kobushushu obuphakathi kolunye uhlangothi lwe-5 -7 imizuzu ngaphambi kokubunjwa kombala wegolide. Emva koko siyanciphisa ubushushu kunye nefry ngamathanga ethu kude kube imizuzu ikulungele 25-30, kuxhomekeke kubukhulu bayo.
Hlanganisa ushizi obiziweyo nge-mayonnaise uze ungeze i-garlic eqoshiwe. Gcoba umlenze ngamnye ngomxube ophekiweyo. Gubungela i-pan yocingo kunye nesibindi kwaye upheke isidlo sethu enye imizuzu eyi-10. Isitya esikiweyo kwi-sauce ishizi silungile. Kulula kakhulu, siphendule umbuzo, indlela yokutshiza amathanga enkukhu! Bon appetit!