Izindleko zokulahlekelwa kwesisindo

Namhlanje, ukusetyenziswa kwezidlo zokutya, izongezo eziphilayo, zithandwa kakhulu, kwaye abavelisi bazivelisa ngamaxesha onke: kubafazi abakhulelweyo, ababhemayo, abadlali bezemidlalo, ubuhle, kubasetyhini, amadoda, kwaye, ngokuqinisekileyo, i-biological supplement for weight loss. Kulokugqibela siza kuhlala ngolu xwebhu, nangona sinokukugqiba ngokukhawuleza ukuba le nxalenye yesebe enenzuzo kakhulu yokuvelisa izondlo zokutya.

Izongezo zokutya

Izongezelelo zondloko zokulahleka kwesisindo, njengoko unokucinga ukuba uvela kwigama, ziqulethe izakhi zokutya: ihluma, i-algae, izityalo, izicatshulwa, ngegama, yonke into esinokuyidla ngayo. Zahlukaniswa zibe ngabavali bexilongo (ukuvuvukala esiswini kudala ukuvakalelwa kwesifo), kwiimpawu zokudalwa kwamanzi (ngokukwenzeka ukuba iilebula ayihambelani xa ukwakhiwa kwenene iqukethe i-arsenic okanye ibutramine), i-adapttogens (nikeza ithoni ngokubanzi kumzimba, wandise amandla), kunye ne-diuretic / i-laxative (umphumo wokunciphisa i-1.5 kg ukugqibela ukuya kutsho emva kokutya okulandelayo).

IziNcediso zeMidlalo

Iimpahla ezongezelelekileyo zokulahleka kwesistim aziququzeleli kuphela izinto ezifaka isandla ekulahlekeni kwindleko, kodwa ziyimveliso encedo kakhulu kwimpilo yabadlali. Ngokuqhelekileyo, ukulahlekelwa kwesisindo ngenxa yezinto ezinje zokufakelwa kwesisindo ngenxa yokulahleka kwesisindo ngenxa yefuthe lokushushu - i-supplementary supplements iqulethe izinto ezichaphazela i-receptors kwaye zenze uvakalelo olubanda (awunakuvakalelwa), ngaloo ndlela usebenze ukukhululwa kwamandla ukuphakamisa ubushushu bomzimba kulo lonke ngemini, kwanaxesha lokuphumla.

Impumelelo

Kubaluleke kakhulu ukuqonda ukuba izongezo zokutya ayilona unyango, ngoko ke, ayikwazi ukuphiliswa nantoni na (kubandakanya ubunzima obukhulu). Ukuba uyayiqonda le nto, ngoko umbuzo wee-additives ezithintekayo zokulahleka kwesisindo uyaziphelisa ngokwawo, kuba akukho ukuveliswa kwezondlo zokutya, okanye umlinganiselo omncinci wazo zonke "izinto ezincedo" ekubunjweni akunakushintsha ngokusemthethweni umsebenzi womzimba wakho. Kwimeko nayiphi na, iiseli zethu, i-microflora kukho impahluko yintoni i-fibre, iivithamini , izimbiwa ozidlayo - ezendalo ezivela ekudleni, okanye ezenziwe ngamakhemikhali. Cinga ukuba umzimba wakho uya kukhetha.