Kwangexesha elide, iingcali zazifuna impendulo kumbuzo woluphi umzimba womzimba ngowesifazane. Iminyaka yophando kunye nokuvavanya kuboniswe umphumo omangalisayo: akuyiziyingalo, kungekhona izifuba okanye imilenze, ebalulekileyo, kodwa i-silhouette yowesifazane-oko kukuthi, umlinganiselo phakathi kweenyala zakhe nasentini. Okubhengezwa ngakumbi kunqeni, ngakumbi kukubhinqa umfazi emehlweni abantu. Nangona kunjalo, kwaye ngaphandle kophando, abafazi be-intuitively bavakalelwa kukuba, kungekhona kwintlalo ye-19 ye-corsets, kunye ne-20-m-i- hoops ezithengiweyo kakhulu kunye neidiski zokudlala. Ngendlela, okugqibela kwoluhlu lwabakhohliwe ngokungafanelekanga, kuba ukusetyenziswa kweprojekthi yezemidlalo kunomphumo osebenzayo kunqeni.
Ingaba idiski ikunceda ulahlekelwe isisindo?
Ekupheleni kwekhulu leminyaka elidlulileyo, i-disc yokulahleka kwesisindo yayisetyenziswa kuyo yonke indlu - ngoko yayibizwa ngokuba ngu "Grace" okanye "iDisk yezeMpilo". Ewe, le simulator ilula kakhulu kwaye ayifanelekanga kubadlali bezakhono, kodwa kubantu abalula kunye nabamantombazana abancinci le ndlela iphelele.
Ukulahlekelwa isisindo ngoncedo lwe disk kunokukhawuleza kwaye kuyasebenza xa ukwenza njalo, ngaphandle kokukrasiza kwaye ungazitholi izipholozo. Njengawuphi na umthwalo we-cardio-load, iiklasi kunye ne diski zinika umphumo obunzima, kwaye uya kulahla isisindo nje kwisisu, kodwa nakweminye imingeni. Esi siphumo siphumelele ngendleko enkulu yeekhalori kunye nokuphuculiswa kwemetabolism ngokunjalo.
Ukugcina ixesha, kulungile ukudibanisa izifundo kwi disk okanye ngokuqeqeshwa ngamandla, okanye ngokutya okunempilo. Ewe, ufumana impembelelo ekhawulezayo ngokudibanisa zonke izixhobo ezintathu.
Umgangatho wediski wokulahleka kwesisindo: ukuchasene
Njengaziphi na izixhobo zemidlalo, le simulator elula inezichaso ezincinci. Akukhuthazwa ukuba usebenzise idiski ejikelezayo yokulahlekelwa kwesisindo kwiimeko ezinjalo:
- ukuba unobungozi bwakutshanje naluphi na amanxeba omlenze;
- ukuba unenkxalabo enzima kwizinto zokugcina i-vestibular yiphina imvelaphi (kokubili kokuthatha amayeza kunye nabanye);
- ukuba ukhulelwe, okanye ubelethe ngaphantsi kweeveki ezidlulileyo;
- usebenze ngokufanelekileyo kwimpilo, kwaye i-pulse yakho ayiyi kunyuka ngaphezu kwe-110-120 ibhokhwe ngomzuzu nangemva kwemizuzu emi-5 yoqeqesho.
Kuzo zonke ezinye iimeko, ukusetyenziswa kwesi simulator kuchanekileyo kwaye kuphephile.
Indlela yokusebenzisa i-disc yokulahleka kwesisindo?
Ngaphambi kokusebenzisa i-disc yokunciphisa umgangatho wokuzivocavoca, funda - yima phezu kwayo ngemilenze emibili, uguqa ngamadolo kwaye ugxininise ngamandla esiswini sakho, zama ukuphazamisa. Ukuba awunakonwaba, phawula iisokisi zetekwane kumacala kwaye uzame kwakhona. Imbuyiselo kufuneka ihambe kakuhle, ingabonakali. Kubalulekile ukuba ungadlulisi isisindo ukusuka enyaweni ukuya enyaweni, njengoko oku kudala uxinzelelo olungadingekile kwizandla zomlenze.
Ukuba ulawula ukujikeleza, qwa lasela ukuba i-disk drive yokulahleka kwesisindo oye wayilungele! Kukho iindlela ezininzi zokuqeqesha:
- "Uqeqesho ngokuthe ngqo." Kule meko, kufuneka wenze yonke into efana neyethu "yokuhlaziya" kwaye ngokukhawuleza ujikelele ukufudumala iminyaka emi-3-5. Emva koko uqale usebenze ngokukhawuleza kwimizuzu engama-20-30. Ungakulibala ukutshintsha isantya sentshukumo ukuze intloko yakho ingacingi. Khumbula oku
Umsebenzi omzimba, kwaye ukuba awuyi kuthuma, akuyi kubakho umphumo. Emva kwesigaba esiqinileyo, buyela ekuhambeni okucothayo kwaye emva kwimizuzu emibini ye "hitch", ungaya kumgangatho uze uphinde uphume. - "Uqeqesho loqeqesho". Ukufudumala kunye neentsimbi zihlala zifana nesicwangciso esingaphambili, kodwa inxalenye ephambili iguquka. Eminye imizuzu emi-2 yokukhawuleza ngokukhawuleza kunye nemizuzu emithathu yokumodareyitha kwiminqaku yokuqala yokuqala. Kwimizuzu eyi-10 enye iinguqulelo ezikhawulezayo (2 imizuzu nganye) kwaye ufike phezu komgangatho (3 imizuzu nganye).
Njengoko kuncediswa ekupheleni kwanoma yimuphi umqhubi wokuqhuba umsebenzi, unokuguqula i-hoop imizuzu eyi-10 ukulungisa umphumo.