Abaninzi banenkxalabo malunga nobunzima obuninzi, ngokukodwa kwingingqi yesisu kunye nesisu. I-Belt yokulahlekelwa isisindo ingakwazi ukuhlangabezana nale ngxaki. Kukho iintlobo ezimbini ezibalulekileyo zeebhanti ezinjalo:
- ibhondi yokumisa ukulahleka kwesisindo;
- ibhande - i-sauna yokulahlekelwa kwesisindo.
Ibhanti ye-Massage yokulahleka kwesisindo
Ezi zixhobo zihlala zifumana izixhobo ezininzi zokuxilisa i-vibro kunye neendlela ezahlukeneyo zokwenza. Kukholelwa ukuba ibhanti yokusilalisa isisindo sokulahleka kwesisindo "siyaphula" iiseli ezinamafutha. Ukwandisa ukujikeleza kwegazi kwindawo yokuhlalisa umzimba, kunika umjelo we-lymphatic. Ngenxa yolu, ubuso besikhumba buba bukhulu ngakumbi kwaye bunamanzi, umbane ogqithiseleyo uphelelwa. Kubalulekile ukuhlukanisa ukurhoxiswa kwe-fluid excess from the body, ezo zixhobo ezinokuthi zinikezele kwaye zilahle amafutha.
Ezinye iimodeli zokubamba i-massage, ngaphezu kwe- vibromassers , zixhotyiswe ngamagnet. Bathi, njengabavelisi bathi, banefuthe elihle kwiindawo ezinzulu zeoli ezinomzimba, ezigalela ekuhleni kwayo.
Enye yezona ntlobo eziqhelekileyo zokubamba i-massage zokulahleka kwesisindo, ziyi-myostimulants. Ngokuqhelekileyo, ezi zixhobo zibekwa ngumenzi njengebhanti yokuqeqesha umshicileli.
Umgaqo wayo wokusebenza ufana nomsebenzi wezinto eziphathekayo ze-physiotherapy, ezenziwa ngoncedo lwezombane zenza ukuba imisipha ivumelane. Iibhanti ezinjalo zokuxuba zibonelela umthwalo kwimisipha ngaphandle kokubandakanyeka ngqo. Oku kusebenza ngokukodwa kwaye kunenjongo kubantu abafumana ukulungiswa emva kweentlungu. Nangona kunjalo, xa ukhetha ibhanti elinjalo lokuqeqesha, kufuneka ukhumbule ukuba ukutshiswa kweoli kunye nokuqeqeshwa kwemisipha - iinkqubo ezi-2 ezahlukeneyo. Ngamanye amazwi, ubukho bemisipha enamandla ayiqinisekisi ukungabikho kwamafutha. Ngako oko, nokuba uqeqesho olude lwemihla ngemihla lunezixhobo azikhokelela kwiziphumo ezinqwenelekayo kunye nomphumo ozinzile wokulahlekelwa ubunzima.
Ukutshiswa kwamafutha emzimbeni kwenzeka kuphela xa iikhalori zithwala. Kulo bhanti ukuqeqesha isisu singakhokelela izihlunu zibe yi tonus kwaye uqine. Ngoko ke, ngendlela efanelekileyo yokutya kunye nokusetyenziswa okuhlangeneyo kwebhanti, iziphumo zinokumangalisa kwaye zizinzile. Nangona kunjalo, ungakulibali ukuba nabadlali baqhutywe kwizifundo ze-physiotherapy kwizibonakaliso nangaphantsi kweengcali zonyango. Ngoko ke, sincomela ngononophelo kwaye sinyamekele kule nkqubo.
I-Belt-sauna yokulahlekelwa isisindo
I-thermopoils kunye neebhanti-saunas zibonisa ukubonakala kokulahlekelwa isisindo ngokuphakamisa izinga lokushisa lomzimba kwindawo ethile kunye nokucoca amanzi.Ngokuqhelekileyo zenzelwe izibilini, isisu, izikhwebu okanye umva. Ewe, impembelelo ebonakalayo yesicelo sokuqala sale fowuni. Ngamanye amaxesha iziphumo ezimangalisayo ziphunyezwe kwiimitha ezimbalwa, ngokukodwa kwindawo yesinqe. Ngaphambi kokukhetha indlela enjalo yokulahlekelwa ubunzima, kufuneka uqikelele ngokucacileyo umgaqo walo wesenzo kunye nokusebenza komzimba wakho.
Ukwanda kwehobhoni lomzimba kwindawo ethile kususa amanzi kule ndawo
Ukongezelela, kufuneka kukhunjulwe ukuba ukunyuka kwexesha elide kwimeko yokushisa komzimba kwiindawo ezithile kunokulimaza impilo. Ingakumbi oku kusebenza kwi-saunas yokulahleka kwesisindo, ukusebenza kombane. Ukuphakama okukhawulezileyo kweqondo lokushushu kwiimbundlo kunye nezibhokhwe azikho kuphela umphumo we-diaphoretic. Emva koko, inkqubo yokwandisa ukujuluka ayikho nto ngaphandle kokusabela komzimba ukuxinezeleka, ubushushu obuphezulu kakhulu, inzame yokupholisa ubuso besikhumba. Ngakolunye uhlangothi, eso sixhobo sinokuvuselela ukulahlekelwa ngokukhawuleza kwamentimitha, kwaye kwenye - inobungozi entliziyweni, kwisisu nakwimithwalo ye-pelvic.
Xa ugqiba ukunciphisa umzimba, kufuneka ukhumbule imiphumo emibi yeendlela ezinzulu kwaye ucinge ngempilo yakho.