Isibindi singezo zi-mveliso kwaye abaninzi bacinga ukuba kukutya kweyesibini. Kwaye ngokupheleleyo, kuba kuyiluncedo kumzimba wethu. Iqukethe i-folic acid kunye ne-vitamin A, kunye nentsimbi, efunekayo ukwenzela ukuba ibe nenqanaba elaneleyo le-hemoglobin. Kwakhona unokupheka iindidi ezidliwayo. Ngoku siza kukuxelela indlela yokupheka isibindi kwi-bacon.
Inkukhu yesibindi kwi-bacon
Izithako:
- inkukhu yenkukhu - 300 g;
- ibhakoni - 150 g;
- ioli yohlaza - 50 ml;
- dill.
Ukulungiselela
Inkukhu yesibindi kunye nokucoceka kweemvini. Fry it in oil oil until ulungele. Akukho imfuneko yokongeza ityuwa. Isiqwenga ngasinye sesibindi sisongwe kwi-bacon kwaye sifakwe kwi-pan yokucoca kunye nokunqunyulwa. Fry de i-bacon ibe yincundu yegolide. Ngaphambi kokuba usebenze, ufafaza isidlo nge-dill eqoshiwe.
Isibindi sesilwane kwi-bacon
Izithako:
- isibindi sesilwanyana - 1 kg;
- isicon - 250 g;
- i-lemon - i-1 piece;
- i-soy sauce-5 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- ioli yomnquma - 5 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- ityuwa, iziqholo (imbewu ye-coriander, isardard, i-turmeric) - ukunambitha.
Ukulungiselela
Lungisa i-pasta kwizinto ezivumbayo: yifake emanzini, kwakhona yongeza igarlic echotshoziweyo, ijusi lemon, i- soy sauce kunye neoli yeoli. Isibindi sesilwane sam kwaye sisuse ifilimu. Ukuququzelela le nkqubo, sifaka iminwe yethu ityuwa. Sinqumle isibindi kwiindawo kwaye sihamba nge-sauce elungiselelwe malunga neyure eli-1. Kuyo, unokongeza umnqweno wemon lemon. Kwibhodi lokusika sibeka ishidi lebhekoni, sibeka isibindi phezulu kwaye siqhube umqulu. Fry kwioyile yemifino kumacala omabini kwimizuzu emi-2.
Ipate yesibindi kwi-bacon
Izithako:
- inkukhu yenkukhu - 1 kg;
- manga - 50 g;
- amaqanda - amaqhekeza amathathu;
- ukhilimu we-20% we-fat content - 50 ml;
- i-bacon eluhlaza ukutshaya - i-15;
- Izityalo zeprovencal - 1 tbsp. isipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Isibindi sidluliselwa ngophethi wenyama. Kwinqanaba lee-whisk ezihlukeneyo. Sidibanisa isibindi, amaqanda, ityuwa, iziqholo kunye nokudibanisa kakuhle. Thela kwi-ukhilimu, uthele emango, xubana kwakhona kwaye ushiye malunga nemizuzu engama-50.
Isitya se-baking rectangular senziwe ngamacwecwe e-bacon ukuze ixhomeke emacaleni. Phala umxube webindi phezulu. Ukususela phezulu siyawufihla ngeempompo zeespikiti kwaye sizithumele kwiziko le-oven e-degrees ezingama-200 ukuya kwimizuzu engama-55-60. Emva koko, thabatha ifom, vumela i-pate kwi-bacon epholile kwaye igalelwe kwiingxenye. Ukongezwa okugqwesileyo kwesi sitya kuya kuba ngumsila we-cranberry .