Ukuba ungumtshitshisi weJapan kwaye awukwazi ukuphika ukuzonwabisa ngokutya i-sushi emibini okanye ukugqithisa ngexesha lokutya, kufuneka ukwazi malunga nemithetho yokhuseleko:
- I-Sushi kumama oongikazi akufanele ikhethwe kwintlanzi eluhlaza, kodwa ivela kwiintlanzi ezinobisi. Kwientlanzi eziluhlaza ungasoloko ufumana abahlobo beepompo zethu ezincinci. Kude kuyo yonke indawo yokutyela ingafakazela ukhuseleko olupheleleyo lweitya kwiintlanzi eziluhlaza. Ngoko ke, akufanele uthabathe ingozi, kwaye nangona kunjalo - oomama abangabongikazi.
- Xa ulahla ukuba ushiye, kungcono ukuba ungenise ezo ziqholo njenge-ginger kunye ne-wasabi. Zivumba kakhulu kwaye zingabangela ukungabikho komzimba kwintsana. Ukongezelela, ubisi lwebele luvela kubo lunokuthabatha umtya othile kunye nenkohlakalo, engayithandi umntwana.
- Musa ukuzama phambi kokuba umntwana wakho aguquke kwiinyanga ezi-3 ubudala. Ubungakanani bendlela yokuziphendulela ephezulu. Kodwa nangona umntwana esenza ngokuqhelekileyo ukumisa, musa ukuwasebenzisa kakubi kwaye uyadla ngokuphindaphindiweyo 1 ngeveki.
Ngokuphathelele ukuthintela oogqirha kunoma yiluphi uhlobo lweemveliso zentlanzi ngenxa yeempawu ze-allergenic, kunokuphendula ukuba inkukhu okanye inyama yenkomo ngezinye iingozi kakhulu ngenxa yeprotheni yayo kuneentlanzi. Ngoko ke, ukuba ungenako ukwanda okwenyukayo kwiprotheni yeentlanzi, ungazishiyi injabulo.
Kodwa, ekuphenduleni umbuzo ukuba ngaba unomama ongumongikazi we-sushi, ungakulibali ukukhankanya ukuba emva kwengozi kwisixhobo samandla enyukliya eJapan, izinto ezininzi ezinama-radioactive zangena elwandle. Ngoko ke, umntu kufuneka alumke kakhulu xa ekhetha ukutya kwezilwanyana zasemanzini aze athathe ingqalelo kwingingqi esuka kuyo.
Ngendlela, indlela ekhethekileyo yokuncelisa i-sushi izakupheka. Ngethamsanqa, irayisi ezikhethekileyo kunye ne-algae zifumaneka namhlanje malunga nantoni na ivenkile. Into ephambili ukusebenzisa i-sushi kungeyiyo intlanzi eluhlaza, kodwa i-salt encinci (umzekelo, i-trout okanye i-salmon), ungadluli nezinye izithako - i-sauces, i-caviar ebomvu njalonjalo. Kule meko, unamathuba amaninzi ukuzonwabisa ngesitya sakho ozithandayo, ngaphandle kokwesaba ukulimaza umntwana wakho.