Oomama abancinci abaninzi bakholelwa ukuba ukondla unina owayengumhlengikazi uyingcipheko, kwaye iirephepheni ayilona yintlandlolo. Asiyi kuthetha malunga nendlela yokwazisa ngokufanelekileyo imveliso kwizondlo zabo - esi sihloko kwinqaku ehlukile. Kodwa siza kunikezela ngeendlela ezimbalwa ezilula kunye ezikhawulezayo zokuncelisa unina.
Okokuqala, makhe sikhulume ngeendlela zokupheka kumama onesihlengikazi ngenyanga yokuqala yobomi bentsana. Inyaniso bahluke kwiisethi ezincinci zemveliso. Kodwa umama kufuneka akhumbule ukuba ukutya okuninzi kunye nokutya kufuneka kuqaliswe ekudleni. Ungesabi ukuzama.
Ngoko ke, ezimbalwa zokupheka zokupheka koomama (kubantwana ukuya kwinyanga eli-1 ubudala).
Garnish
Njengesitya esingasecaleni, nayiphi na ukutya okubilisiwe okuyobakho. Chaza indlela yokupheka kakuhle i-buckwheat engacacanga, nawuphi na umfazi uyazi ukwenza. Kwakhona, ungadla iizambane ezifihliweyo, iifatata ezitshiweyo okanye ezibhaka ehovini. Macaroni yeentlobo eziqinileyo, amaqanda. Zonke iindlela zokupheka kwezi zitya zoomama abancinci nazo zilula. Kwaye, ke, oomama abancinci banako ukuluhlaza imifuno.
Inyama neentlanzi
Kodwa ngokutya izitya kunzima. Inyama ingasetyenziswa ekuphekwe, ebhakawa okanye ephekwe. Unokutya ngokukhuselekileyo inkukhu, ingulube (ingenamhlutha), i-turkey, inyama yenkomo, umvundla, njl. Indlela yokubilisa inyama ngokuchanekileyo - kwaye akukho mfuneko yokucacisa. Kodwa malunga nendlela esiyibhaka ngayo, mhlawumbi, siya kuxelela.
Inyama ebhaka ehovini
Thatha inqanawa yenyama (igram 500), uhlambe kwaye udibanise ithawula. Emva koko gubungela le ngcewa yetyuwa, ungayifaka kunye neekroti. Kumele kugwenywe iqabunga elimnyama kunye neqabunga, kunye neviniga, i-soy sauce kunye nemveliso efanayo. Emva koko ugobe inyama kwi-foil, uyibeke kwisitya kwaye uyifake kwi-oven eshushu. Ukushisa kwe-oven kunye nexesha lokubhaka kuxhomekeke kumhlobo wenyama kunye nobukhulu bayo. Kodwa imizuzu emi-5 ngaphambi kokulungeleka kuya kufuneka uvule umzobo kwaye unike inyama ebomvu. Emva koko unokuyidla kwaye uhlolisise, kwaye uzenzele isanti.
Intlanzi nayo iya kubhaka kwi-oven kwaye ibiliswe. Ukongeza, ungadla iitlanzi, utyumle kwaye ugwebile. Kodwa ngeentlanzi kufuneka uqaphele, kuba yi-allergen, kwaye kufuneka uyingenise ngokuthe ngcembe, ukhangele ukuphendula komntwana.
Iikhosi zokuqala
Ngoku ke makhe sithethe malunga nombane. Ukutya komama ongumntwana kungabandakanya zokupheka malunga nazo zonke iisobho. Ngaphandle kwenyanga yokuqala kuphela i-borsch, okroshka, kunye neesobho eziqulethe iigrafu (iindizi, iimbotyi, njl.) Kodwa isobho senkukhu ene-noodle, isobho kwi-nafta, iisobho zemifuno - nje ngokuba oomama abakhohlisayo.
Njengomzekelo, sinikeza iresiphi enomsoco wesondlo kumama oongikazi
Okokuqala kufuneka upheke umhluzi wenkukhu. Emva koko sithatha inkukhu, siyinqumle ibe ngamaqhezu amancinci, uze uyihluze umhluzi. Bese uyifake kuyo
Kusela
Kwaye masithethe amagama ambalwa malunga neziphuzo. Kucacile ukuba utywala kufuneka ungabandakanywa. Kanye nekhofi, i-tea eqinile, iziphuzo ze-carbonate kunye nobisi. Oku kubonakala kungaqhelekanga kumntu othile, kuba ngamanye amaxesha ugqirha bancoma ukusela ubisi kumama ononesi. Kodwa ukongezelela ukwanda kwemveliso yegesi kumama kunye nosana, ubukho beebisi ekudleni akuniki nto. Oku kusebenza nakwiiyo ngobisi olunamanzi. Okokuqala, ubisi olunamanzi luqulethe ininzi yeshukela, kwaye okwesibini, lukhulu kakhulu. Kwaye, akukho nto iyenzayo kumama okanye umntwana.