Indlovu ephekiweyo yasekhaya ihlala isisigxina kungekuphela kwezidilizo zemikhosi, kodwa kunye nemenyu yemihla ngemihla. Ukutya okubhaka kugcinwe ngokupheleleyo kwifriji kwaye kungaba yinye yezithako ze sandwich esheshayo yokutya kwasekuseni. Ngaphezu koko, umkhiqizo wololu hlobo lukhulu ngokwemvelo kunalowo othengiweyo, kulula ukulungiselela nokuphuma ngokulula.
Indlela yokupheka inkabi evela kwenkomo ye-oven kwisilwanyana?
Ngaphambili, inyama yayibhalwa kwintlama, ngoko i-juicy and aroma yagcinwa. Kodwa ngoku ngokukhawuleza kwaye kunokwenziwa ngokufanelekileyo ukutshintsha inhlama kunye nephepha elikhuphayo elenza imisebenzi efanayo kwaye ayibangeli inkathazo ngokusetyenziswa.
Izithako:
- yenkomo - 1.2 kg;
- amazinyo e-garlic - 8 pcs.;
- amasebe 2-3;
- isardard ebukhali - 5 g;
- iviniga - 15 ml.
Ukulungiselela
Isiqwenga senyama yengulube ephekiweyo kungcono ukhethe ukungaxhomeki ngokupheleleyo, kodwa nge-fat content content, ukuze inyama ibe yindoda. Ngaphambi kokuba uqalise ukulungiswa kumdaka, gaya ulwandle olukhulu lutyuwa kunye namacembe e-thyme, wongeze isardadi kunye neviniga encinane. Yenza izinto ezincinci kunye nokujulile kwenyama, fakela nganye kwizinyo ze-garlic ehlutshiwe, uze usike inyama nge-mustard marinade. Yishiye ingulube ukuba ihambe ilanga ubusuku bonke, kwaye uyibophe nge-sutra nge-foil. Ngaphambi kokuba upheke inyama yengulube ephekiweyo ekhaya, ufudumise i-oven ukuya kuma-degrees angu-180 uze ubhake kuyo malunga neyure, ukunciphisa izinga lokushisa ukuya kuma-degrees angama-160 kwaye vumela inyama imele esinye isiqingatha seyure. Emva koko, cima ubushushu kwaye uvumele isiqwenga siphole ngqo kwihovini.
Ukuba uyayithanda le recipe, kodwa awukwazi ukupheka ingulube ebilisiwe kwi-multivarquet, ngoko konke kulula. Inyama iphinde ifakwe kwi-foil, emva koko kufuneka ishiywe kwi "Bake" kwiyure nesiqingatha, kwaye emva kwesigxina sesandi, vumele ukupholisa ngokupheleleyo kwisitya.
Indlela yokupheka inyama yengulube ebilisiwe?
Izithako:
- umlenze wengulube - 3,4 kg;
- isardadi - 10 g;
- ushukela werhasi - 35 g;
- amazinyo e-garlic - 4 amaqhinga.;
- ioli yohlaza - 15 ml;
- amasebe e-thyme - 3 amaqhosha.;
- amanzi 355 ml;
- i-apula ijusi - 355 ml.
Ukulungiselela
Musa ukunqumla amanqatha emlenzeni wengulube, kodwa usike kwisimo se-rhomboid. Ngaphambi kokulungiselela ingulube eyenziwe ekhaya ekhaya, isisombululo ngasinye sigcwele i-marinade kumxube we-mustard, ushukela ogqityiwe, i-clove eqoshiwe, ibhotela, ityuwa kunye namaqabunga e-thyme. Shiya inyama ukuze uhlale kwindawo yokushisa yeklasi malunga nesiqingatha seyure, uze uyifake kwi-grate, phezu kwesitya sokubhaka kunye nomxube wamanzi kunye nejusi ye-apula. Beka unyawo lwakho kwi-oven ye-degrees eyi-160 kwaye upheke iiyure ezingama-3, ungakhohlwa ukubuyisela inyama kwelinye icala emva kweeyure ezimbini zokuqala.