Shopaholicism

Khumbula i-movie "Shopaholic", apho intombazana kunye nekhadi lekhredithi likhutshwe ukuze zikhusele ekuthengeni, kwaye nakwiikhosi zokususa i-shopaholism? Kule filimu, konke kuphelile kakuhle, kuba nesihe ukuba ebomini, ukuphela okuvuyayo kuyinto engavamile. Ngoko njani ukujongana ne-shopaholism? Emva koko, ukukhutshwa kwesi sifo kuyimfuneko - ukuba kunokuba kunjalo, oko akuyona ingxaki kunokuba kuxhomekeke ekunxileni okanye ekungcakazelweni.

Iimbangela ze-shopaholism

Kutheni uthanda ukuthenga iindawo zokuthenga iintlobo zeentombi, zilungele ukuthenga yonke into, ngaphandle kokunikela ingqalelo kwiimfuno zabo zemali? I-Psychology inikeza i-Shopaholism enye inkcazo-ukungabikho kwengqalelo. Akunandaba nxamnye neqabane, intombi okanye abanye abantu. Umfazi uqala ukuzalisa "isithuba" ebomini kunye nokuhamba kwintengiso, okuzisa kuphela iimvakalelo ezintle. Kodwa ngokugqithiseleyo kwexesha, inzondo engenamacala iya kuba yinto engokoqobo, ukuyilahla akulula.

Iimpawu zeShopaholism

Yaye unesiqiniseko sokuthi umele uphendule umbuzo kunye nendlela yokujongana ne-shopaholism? Mhlawumbi unayo le ngxaki? Makhe sihlole. Utshitshisa i-shopologizm, ukuba:

• awunayo indawo yezinto ezininzi ekhaya, ngelixa ubeka ingqalelo ekushabalaleni kwemali ethile kwisikhwama, kodwa yinto eyasetyenziswa kuyo, awukwazi ukuthetha ngokuqinisekileyo;
• xa uhamba kwisitoreji, zonke iingxaki ziphelile, kwaye uzive njengowesifazane owonwabileyo emhlabeni;
• ukuza kwisitoreji, uhlolisise ngokucophelela onke amashalofu kunye neefrefronts, kwaye kungekhona nje apho unayo impahla oyifunayo;
• uya kuthenga ngaphandle kokukhangela into eyimfuneko, kodwa njengaye;
• ngosuku olude, ukuya kudibana nabahlobo, usenokufumana kwindawo yokuthenga, apho uchitha yonke imini;
• emva kokuxabana, ukugxekwa kwabasemagunyeni, uzinqabile ngokuya kuthengwa, ukuthenga kwanento engadingekanga ngokukhawuleza kukukhokelela ekubeni nesimo esihle sengqondo;
• awukwazi ukuyeka ukuxoxa ngokuthenga kwakho nabanye kunye nokubonisa uhlobo oluthile lwe-blouse onalo kunye nendlela oluhambelana ngayo nezicathulo ezithengiweyo ngosuku olufanayo;
• Indoda isoloko ihleka ngawe, ikuxelela ukuba indlu yakho ininzi ngakumbi njengendawo yokugcina esitolo, kungekhona indawo yokuhlala;
• awukwazi ukuhamba ngokuthenga ngeso nasiphi na isizathu, kwaye le nto inokukukhathaza, uyacaphuka.

Indlela yokukrazula i-shopaholism?

Ukukrazula i-shopaholism, kunye nakweyiphi enye imichimo embi, kuya kufuna umzamo omkhulu kunye nomnqweno onyanisekileyo wokuzibandakanya nayo. Zama ukulandela ezi ngcebiso, eziza kukunceda ukuba ungathengi ngokweqile kwaye ubhekane ne-shopaholism:

1. Akudingeki uthenge nantoni na, ngenxa yokuba uyithandile into. Xa uya esitolo (nokuba kungenxa yezinto okanye iimveliso), yenza uluhlu oluyimfuneko kwaye ululandele ngqo.
2. Akuyimfuneko, emva kokubona ibheji ye "Intengiso" okanye isimemezelo malunga nezaphulelo ezimangalisayo, ukuhamba ngokukhawuleza kwaye uthenge konke. Khumbula ukuba ngokuphindaphindiweyo ukubhaliswa malunga neeraphulelo kukunyuka kokuthengisa, ngokwenene isaphulelo sinokuncinci. Kwaye wada wathenga into encinci ayiyi kubakho mfuneko, kutheni ufuna enye inkunkuma?
3. Musa ukugijima ukuthenga enye entsha (ifowuni, iimpahla ezivela kwiqoqo elitsha) ngokukhawuleza emva kokungena kwiimarike. Kufanelekile ukulinda okufutshane kwaye amaxabiso aya kuba phantsi, kwaye uya kukwazi ukuqonda ukuba ngaba ufuna ngempela ukuthenga.
4. Amakhadi esikwereta ayenzimbi. Ngokukhawuleza usebenzise ukuthenga izinto ezininzi kunokuba unako ukuthenga, imali engqalileyo ayibonakali njengokwenene.
5. Thatha kuphela imali efunekayo yemali ukuze ungasebenzisi ngaphezulu.
6. Qhubeka uhlola, bhala phantsi iindleko zakho, yenza uhlahlo lwabiwo-mali uze ubone inyanga zonke ukuba ukwazi ukuwuhlangabeza.
7. Xa uya kuthenga enye i-trinket, cinga ngezihlobo zakho - mhlawumbi le mali kufuneka isetyenziswe kwinto ayifunayo?
8. Akunakwenzeka ukujamelana ne-shopaholism yedwa? Yiya kwi-psychoanalyst, kuba ingxaki kufuneka ixazululwe, ngokwayo ayiyi kutshabalalisa.