Xa ukhulelwe, umama okhulayo ufuna ukwazi ukuba umntwana uza kuzalwa nini. Umhla wokunikezelwa ukhankanywe ngeendlela eziliqela. Namhlanje, makhe sixoxe ngale ndlela, kunye nokuba yiziphi ezichanekileyo.
Ukunqunywa komhla wokuzalwa ngokukhulelwa
Umhla ochanekileyo wokuzalwa ungaba, ukuba ngaphambi kokukhulelwa, lona wesifazane wayeqhuba ikhalenda ye-ovulation . Ukuba awuzange wenze oku, ke uzama ukubala ngokukhawuleza umhla wokuqalisa, ngokusekelwe kwidatha yabo kumjikelezo wokuya esikhathini. Umjikelezo wesini ukuya kumyinge uhlala kwiintsuku ezingama-27-32, ngamnye umfazi uyazi ubude bomjikelezo wakhe kwaye angabala umhla wokuzala ngokumisela umyinge womjikelezo kwaye ungeze kule mini 10 inyanga zenyanga okanye ngaphezulu kweentsuku ezingama-280. Oku kuya kuba ngumhla wokuzalwa kwakho.
Ukumiselwa komhla wabasebenzi ekujikelezeni kwakhe
Le ndlela yokubala isetyenziswe ngabagulayo. Ukwazi umhla wokuqala lwenyanga yokugqibela, oogqirha baqikelela umhla wokubeletha, ngokusebenzisa ifom ye-Negele. Ukwenza oku, kuyimfuneko ukususa iintsuku ezi-3 ukususela kumhla wesithandathu sokugqibela, uze ungeze iintsuku ezingama-7 kumhla owamkelekileyo.
Makhe siqwalasele umzekelo. Inyanga yokugqibela uqale ngo-Oktobha 5. Iinyanga ezi-3-zivela ngoJulayi 5. Iintsuku ezisi-7 - ngoJulayi 12 - usuku lwakho lokufikelela. Ukuze ukwazi ukubala, ungasebenzisa ikhalenda ekhethekileyo (ikhalenda) ukugqiba umhla wokuzalwa. Le ndlela ichanekile kuphela xa unesiqiniseko sokuchaneka kwedatha enikezelweyo, kwaye nokuba ubude bemijikelezo yakho yokuya esikhathini buyiminyaka engama-28. Xa kunesijikelezo esingenasigxina nokudideka okanye umhla olungalunganga lwenyanga yokugqibela, kungcono ukusebenzisa enye indlela yokubala.
Ukunqunywa komhla wokuqalisa umsebenzi ngexesha loviwo logqirha
Kwimigangatho yokuqala yokukhulelwa, umzinzi wesifo somzimba unokukwazi ukumisela umhla wokunikezelwa kunye nokuhlolwa kwimiqulu yesigxina sobhinqa elikhulelweyo. Ukwenza oku, qwa lasela ubungakanani bombele, kunye nokuma kwayo. Kwi-3rd trimeter yokukhulelwa, ugqirha uyayifumana isisu esiswini somama olindelekileyo ukuze aqinisekise ukuphakama kwe-uterine fundus . Ngoko, iiveki ezingama-16 ezantsi kwimbindi ziphakathi kwe-invel kunye ne-pubic bone, kwiiveki ezingama-24 kufuphi nomnumzana, kunye neveki ezingama-28 - iisentimitha ezimbalwa ngaphezulu kwendoda.
Ukumiselwa komhla wokuzalwa nge-ultrasound
Ukusebenzisa i-ultrasound, unokwazi ngokuchanekileyo umhla wokubeleka kuphela ekuqaleni kokukhulelwa - ukuya kwiiveki ezili-12. Kule meko, i-ultrasound igqitywe ngumhla ochanekileyo wokuzala, apho ixesha lokukhulelwa kunye nosuku olunokwenzeka lokuhanjiswa lubalwa. Ngomhla kamva, i-ultrasound iphinde ipheliswe ekukhulelweni, kodwa le nkcukacha kuxhomekeke kubukhulu bomntwana. Ngenxa yokuba uphuhliso lwe-intrauterine lomntwana ngumntu ngamnye, kwaye bonke abantwana bahlakulela ngokwahlukileyo, umhla wokuzalwa unyuselwa iintsuku ezingama-2-3. Ngoko ke, i-ultrasound ngosuku olulandelayo aluniki umphumo ochanekileyo.
Ukubalwa komhla wokunikezelwa kwenkuthalo yokuqala ye-fetal
Ngexesha elimalunga neveki eziyi-12, umntwana obelethwe esibelethweni wenza intshukumo yakhe yokuqala. Nangona kunjalo, umntwana usencinane kakhulu, kwaye akunakwenzeka ukuba uzive. Kodwa kwiiveki ezingama-20 umama ozayo unokuva ukuba umntwana wakhe uhamba njani. Ekuzalweni kwakhona kwenzeka nakwephambili - kwiiveki ezingama-18. Ngokusekelwe ngomhla wokuhamba komntwana kuqala, unokumisela umhla ozalindelekileyo wokuzalwa.
Ngaba kunokwenzeka ukugqiba umhla ozalwa ngawo?
Nangona kukho iindlela ezahlukeneyo zokwenza umhla wokuzalwa, kusenakwenzeka ukubala umhla ochanekileyo. Akubona bonke abafazi ababeletha ixesha logqirha. Ukukhulelwa kungadlulela iiveki ezingama-38, ezingama-39 okanye ezingama-40, kwaye naluphi na ukhetho olubhekiselwe kuso. Ukongezelela, ukulungiswa komhla wokunikezelwa kuthinteka kwiinkalo zenkxaso yokukhulelwa kunye nezifo ezahlukahlukeneyo kubasetyhini, njengesifo sikashukela, umfutho wegazi ophezulu kunye njalo njalo.