Uza kuthi iresiphi elandelayo yenkukhu yenkukhu ayinakukumangalela, ngoko ngokwesi siqhelo siyimenyu yethu, kodwa siya kuzama ukuyenza kule ngcaciso. Inkukhu enee-sauces ezikhanyayo, kwiindawo zokutya ezinqabileyo okanye kwi-batter batter ziya kufumana i-new look kwi-plate.
Ukukhupha kwi-flett yenkukhu ehovini
Izithako:
- inkukhu (i-fillet) - 650 g;
- iqanda - 1 iqhekeza;
- umgubo - 75 g;
- isonka sokutya - 75 g;
- ioli yohlaza - 25 ml.
Ukulungiselela
Beka i-oven kwiqondo lokushisa lama-180 degrees, kwaye wenze inkukhu ngokwakho. Ifayili ayifuni ukuxilongwa okukhethekileyo, ngoko ke ngokwaneleyo ukususa iifilimu kuyo, unqumle i-skin restnants emacaleni nasemithanjeni. Inkukhu inqunywe ukwenza i-fillet ilingane kulo lonke ubukhulu, ize idibanise ityuwa enkulu yolwandle kunye nepelepi. Emva koko siqhubela kwisikimu esifanelekileyo sokutya: inkukhu ifafazwe ngomgubo, kwaye siyayiphonsa kwiqanda kwaye siyinyathele kwiintlanzi zesonka. Ngoku unako ukupheka i-chops kwindawo yepry, uze uyile ehovini ngemizuzu engama-4-7, kwaye unokukubeka ngokukhawuleza kwiphepha lokubhaka uze ushiye ukubhaka ukubamba imizuzu eyi-12-16.
Iifompu zeenkukhu ezinqotshiwe
Izithako:
- Inyosi yenkukhu ecocekileyo - 760 g;
- ukhilimu - 120 ml;
- iziqwenga zesonka se-toasts - 9 ii-pcs.;
- iqanda - 1 iqhekeza;
- i-anyanisi - 85 g;
- ioli yomnquma - 55 ml;
- i-parsley omisiwe - 1 ithisipuni;
- ibhotela - 45 g.
Ukulungiselela
Inyama yeengcezu ezi-4 zezonka zizaliswe ngekhilimu uze ushiye ukuthambisa, uze udibanise. Hlanganisa isonka esinamanzi kunye nenkukhu, iqanda kunye nemifuno eyomileyo, yongeza i-anyanisi eqoshiwe. Isonka esisele sisinqunywe ngamabhabhu kwaye sibontshwe phantsi kwe-grill. Ukusuka kwinqununu ye-cutlet, yenza inkukhu usike kwaye uyigubungele ngamacuphu kumacala omabini kuwo wonke umhlaba. Lungisa i-chops fillet ye-inkukhu kunye neoli ye-preheated imizuzu engama-3, uze ulethe ehovini kwi-oven nge-180 degrees enye imizuzu eyi-15.
Indlela yokwenza iinkukhu zintloko zibethe?
Izithako:
- umgubo - 65 g;
- amaqanda - amaqhekeza amathathu;
- isonka esincinci - 110 g;
- ukutshaya i-paprika, u-anyanisi omisiwe - 1/2 isipuni nganye;
- ioli yokucima;
- inyama yenkukhu (i-fillet) - 1.3 kg.
Ukulungiselela
Sika ii-fillets zibe yi-chops uze uzigqibe. Amaqanda atshayiswa nge-45 ml yamanzi kunye neziqholo, faka umgubo kunye neentlanzi. I-fletlet yenkukhu yeenkukhu zikulungele, ihlala ingcungcuthele kuyo inkukhu, vumela ukugqithisa okwedlulele kwaye ukhibhe inyama kuze kube yilapho ubhenca.
Izinkukhu ze-Chicken kunye ne-mushroom sauce
Izithako:
- Ifayile yenkukhu - 640 g;
- umgubo - 75 g;
- ioli yohlaza - 75 ml;
- ibhotela - 75 g;
- ii-mushroom - 175 g;
- i-shallots - 40 g;
- iigrafu;
- iwayini elimhlophe elimhlophe - 120 ml;
- Umkhuhlane wenkukhu - 120 ml.
Ukulungiselela
Sika iifomthi zibe yi-chops uze uzigqibe ngetyuwa lolwandle. Sika ii-mushroom kunye ne-shallots, zifake kwisikhwama ngebhotela. Ngamafutha enqabunga inkukhu, kodwa kungenako ukulungele ngokupheleleyo, makungabambeli nje ngaphandle. Dlulisa i-mushroom gaza enkukhu, yongeza igalikhi kwaye ufefe yonke umgubo. Xa umgubo uthatha umswakama obuninzi kunye namafutha, uthele iwayini kwipani yokucoca, vumele ukuba ikhuphe ngokubanzi ngokupheleleyo, uze udibanise umhluzi. Emva kokuba umhluzi uphenduke ube ngumsila onqabileyo - sebenzisa i-chops etafileni.
Iimvumba zeenkukhu ezinomsoco
Izithako:
- Inkukhu ye-inkukhu - 4 ii-pcs.;
- umgubo - 110 g;
- ibhotela - 55 g;
- umhluzi wenkukhu - 210 ml;
- Iwayini elimhlophe elimhlophe - 55 ml;
- ijusi ye-1 lemon;
- i-parsley eluhlaza;
- iincersers ezimbalwa.
Ukulungiselela
Ngethuba lexesha inkukhu ikhukhu kwaye uyiqhube ngomgubo. Fry inkukhu ize iphekwe ngokugqithiseleyo ininzi yobhotela. Susa inkukhu eplasini yokucoca, kwaye endaweni yalo uthele kwiwayini. Vumela utywala uphume, kwaye ungeze umhluzi wenkukhu, ijisi lemon kunye nama-capers. Ngokukhawuleza xa i-gravy ikhula, buyisela inkukhu kuyo kwaye ufefe ngemifuno.