Luhlobo luni lwesibindi olunokukhulelwa?
Imveliso yemveliso iyahluke, kwaye akuzona zonke ezifanelekileyo ekudleni komfazi okhulelweyo. Eyona nto ibaluleke kakhulu ibonwa njengeitya ngexesha lokukhulelwa, eyenziwa yinkomo yenkomo nenkukhu. Ziqulethe izinto ezibaluleke kakhulu kumama ozayo.
Abantu abaninzi bayazi malunga nenzuzo yesibindi sesibindi, esithengiswa kwifom ekhunjelwe. Loo mveliso uhlelekile kwaye awunxulumene nokunyuka kwe-hemoglobin egazini.
Kodwa oku akuthethi ukuba loo ntsholongwane iyingozi - iqukethe i-acid acids echaphazelekayo echaphazela kakuhle imeko epheleleyo yowesifazane okhulelweyo, kwaye kutheni ngamanye amaxesha kunconywa ukuba uzenzele le mveliso enhle.
Ngaba kunokwenzeka ukuba abafazi abakhulelweyo babe nesibindi esiphephekile?
Inzuzo enkulu kwisibindi kwimveliso eqhutywe nge-thermally, oko kukuthi, kwifom ephosiweyo.
Yintoni yokupheka esibindi?
Njengoko sele sichazile, isibindi sabasetyhini abakhulelweyo sinokubaluleka kakhulu, ukuba kukhankanywa ngekhwalithi ngokushisa. Ukusuka kuyo unokwenza i-goulash, upheke i-steam okanye i-patties ebindiweyo okanye uyisebenzise, isasaza kwisibindi sesonka sesonka. Iindidi zokupheka iintlobo ezahlukeneyo zobuninzi besibindi.