Ngaba luncedo kangakanani umebhere wamnyama?

Ilizwe lalo mnyama omnyama, okanye njengoko libizwa ngokuba yi-tyuty, liyinxalenye yezantsi ye-Asia. Kamva kwasasazeka kwihlabathi lonke waza waba yinto enqwenelekayo yokuthanda abantu abadala nabantwana abaninzi. Ngaloo ndlela, luncedo kangakanani kumamberberry omnyama, kuya kuxelwa kule nqaku.

Izinzuzo zeMarberry yamnyama

Iziqhamo zomthi we-mulberry ziqulethe i-chemical vitamins, ezibandakanya iivithamini C , K, A, iqela B, amaminerali - i-phosphorus, i-zinc, i-sodium, i-calcium, i-selenium, i-magnesium, i-manganese kunye ne-phosphoric acid, ama-tannins, iioli eziyimfuneko, i-saccharides yemvelo, i-antioxidants, kuquka i-resveratrol. Ukubunjwa okunjalo kunokwenza usebenzise amajikijolo kwimimandla eyahlukeneyo-ukupheka, amayeza, i-pharmacology, njl. Zidliwa zintsha kwaye zifana nejam, i-jam, i-frozen, eyomile, i-compotes ephekiweyo, i-baking ephekiweyo nokubhaka.

Kulabo abanomdla nokuba i-mulberry yamnyama iyayiluncedo, kuyafaneleka ukubheka umxholo wekhalori. Nangona le berry ibumnandi, ixabiso layo liyi 49 kcal kuphela nge-100 g, ngoko ungayisebenzisa ngaphandle kokwesaba kubantu ababukele ubunzima babo kunye nalabo abanesifo sikashukela.

Iipropati zokuphulukisa ze-mulberry yamnyama

Ijusi ye-Berry yinto enamandla enokuthi isetyenziswe ekuphatheni izifo ze-nasopharynx kunye nomlomo womlomo. Ukongezelela, i-tyutin inokunciphisa imeko kwizifo zokuphefumula: phucula ukuhlukana kwe-sputum, ibe nefuthe le-sweatshop kwaye uhlawule ubushushu. Eyona nto ibaluleke kakhulu kule ndawo yilezi ziqabana ezineempembelelo ezinamandla malunga nokushisa. Ukubandakanywa kwi-vitamin C kuya kukhawuleza ukuphucula nokuphucula umzimba . I-Asthmatics inokuphinda ihlolisise impembelelo enenzuzo yamajikijolo.

Labo abanenkathazo yokugonya bayacetyiswa ukuba basebenzise i-tyutin, kunye namajikijolo avuthiweyo abhekene nokuqothulwa, kunye ne-diarrhea-eluhlaza kunye nokufa. Ukongezelela, kulula ukuphelisa kunye nokuguquka. Bambalwa abantu abazi ukuba i-mulberry yamnyama isityebi kwi-potassium - iminerari eyimfuneko yokugcinwa kwemisipha yentliziyo. Ngako oko, kuboniswe kulabo abanezifo zesifo senhliziyo, kunye ne-anemia. Kwabo bacela ukuba i-mulberry ibaluleke kangakanani-ebomvu okanye emhlophe, kuyafaneleka ukuphendula loo mhlophe ibumnandi kwaye ayiphakamisi i-hemoglobin kunye nomnyama, nangona iipropati zabo zifana kakhulu.

Ndimele ndixelele ukuba i-mulberry yamnyama ayikwazi ukuzisa kuphela, kodwa inokulimaza. Okokuqala, oku kukuxhalabisa amajikijolo aqokelelwe ezindleleni nakwiimveliso zoshishino. Ewe, njengokuba nayiphi i-berry xa kunokutya ngokudliwayo kunokubangela ukungahambi kakuhle, intlungu kunye nokuvuthwa emathunjini, kuphazamise isifo sohudo.