Ukukhulelwa kukulindeleke ukuba udibana nomntwana wakho. Nangona kunjalo, ngokuqhelekileyo kubangelwa yimpawu ezingenakukhunjulwa kwaye ezingenakugwema. Abantu abaninzi bayazi ukuba i-nausea kunye nokukhulelwa zimbini iingcamango ezingahambelaniyo. Kutheni kuvela isicumiso, indlela yokuthintela ngayo kwaye ithetha ntoni?
I-toxicosis yokuqala
Njengomthetho, isicupunu kunye nesisu sokukhulelwa sisifo se-toxicosis yokuqala, efikelela kwiiveki ezingama-12 zokukhulelwa. Yibangelwa ukulungiswa kwakhona kwe-hormonal kunye nokuxiliswa komzimba jikelele, kwaye ixhaphaza phantse bonke abafazi. Njengomthetho, umphumo we-toxicosis kumntwana ungaphantsi, nangona umama ozayo engadli kakhulu ngeli xesha, umntwana useqhubeka ekhula, kuba umzimba unika izinto eziyimfuneko emzimbeni. Nangona kunjalo, ukuba unobunzima obuvuthiweyo kunye nokuhlanza ngexesha lokukhulelwa, kungcono ukudibana nodokotela. Unako ukumisela iivithamini okanye izinto ezongezelelweyo eziza kunceda impilo yowesifazane.
Ukubonakaliswa kwe-toxicosis kunokungafani, kungekhona ukuba isinambuzane sinokusa. Omnye unomsoco emva kokutya, ngokusoloko kukho ukuhlwaya isisu ekukhupheni. Iindlela zokulwa nazo ziyahlukileyo kwaye zikhethwe ngabanye. Ukungabikho kwesicathulo sengqondo ngexesha lokukhulelwa kunokusongelwa kuphela xa kupheliswa ngokukhawuleza kwizigaba zokuqala zokukhulelwa, oku kungaba uphawu oluchanekileyo lokukhulelwa okunzima. Ukuba uhlala uziva kakuhle, akukho nto unokukhathazeka ngayo.
Umqathango ngaphambi kokubeletha
Isicathulo esikhulu sokukhulelwa ekukhulelweni kwimihla yokugqibela singabonakalisa uphawu lokusondela kwabasebenzi kwaye kwakhona kubangelwa utshintsho lwe-hormone. Omnye unesiphambeko esibonakalayo emva kweeyure ezimbalwa ngaphambi kokuqala komsebenzi okanye sele esele esebenzayo, umntu unenkxalabo ngaphambi kwexesha lokuzalwa komntwana.
Iimeko zezilwanyana
Isisonguluko esisisoloko sikhulelwe ekupheleni kweeveki ezili-12 kunye kunye nezinye iimpawu, ezifana nesifo sohudo okanye intlungu yesisu, sinokuba ngumqondiso wesifo sesisu okanye isetyhefu. Ukuxubusha kunye nokugqithisa ukukhulelwa ngexesha lokukhulelwa kungabonisa i-bias ekudleni. Kungcono ukuxelela iziganeko ezinjalo kumgqirha unyango.
Ngokuqhelekileyo, i-nasusea ngexesha lokukhulelwa livela ngokuphindaphindiweyo kwaye iphela iiveki.