I-Compote ye-currant ebomvu-zokupheka ezilula ebusika kwaye kungekhona kuphela!

I-currant ebomvu idibanisa i-tonic kunye ne-nectar yokuphulukisa, engamangalisiyo, kuba i-berry ebusika enomyezo iqukethe i-vitamin C eninzi, engayiphumuliyo kwaye ibuyisele umzimba, kodwa inika umdla okhethekileyo ocolileyo kunye omuncu okhuthaza abantu abaninzi bezindlu ukuya kwisitya ebusika okanye ukusela ehlobo.

Ukupheka i-compote ye-currant ebomvu?

I-compote eyenziwe nge-currant ebomvu iya kuhlaziya ngokutsha ehlobo kwaye inike i-vitamin reserve ebusika, ukuba iphekwe ngokufanelekileyo. Ukulungiselela amajikijolo ahlambulukileyo, atywe ngamanzi abilayo amnandi kwaye akapheki ngaphezu kwemizuzu emibini. Emva koko, gxiba ngaphambi kokupholisa nokusela. Ekubeni amajikijolo abunzima, amaxesha amaninzi ahlanganiswe neziqhamo ezinonophelo okanye izithelo ze-citrus.

  1. I-compote edibeneyo ye-currant ebomvu iya kufumaneka kuphela kwimeko yokwenza unyango olufanelekileyo, apho amajikijolo kufuneka aphekwe ngaphandle kweminye imizuzu emibini.
  2. Ukuze udibanise, ungasebenzisa amajikijolo kunye needicicels, eziza kuphucula umongo kunye nokugcina ixesha ngexesha lokupheka.
  3. Ukuququzelela ukuguquka okubonakalayo, kufuneka usebenzise ama-berries kuphela. Isiqhamo esonakalisiweyo siza kukhupha i-pulp ukuba idibanise kwaye yenze ibe yimvula kwaye ingabonakali.
  4. Ukugcina indawo kwiishelulo kunye nokulondolozwa, unokupheka iziphuzo ezixubileyo, eziza kulungelelanisa ngamanzi ngokuzayo.

I-currant ebomvu i-compote-iresiphi elula

I-Compote yamacrafti abomvu ngamagatsha aya kuba usindiso lwangempela ebudeni bebusika, kuba amajikijolo amancinci angabalulekanga ukuba ahlambuluke, kwaye ukusuka apho unokukwazi ukujamelana nokupheka ngemizuzu embalwa nje. Le ndlela ayinakusindisa ixesha kuphela, kodwa igcina amajikijolo ayenzileyo, echaphazela ukunambitha, iphunga kunye nokubonakala, kwaye unike isiselo esilungileyo.

Izithako:

Ukulungiselela

  1. Hlanganisa ama-berries kunye namasebe phantsi komlambo wamanzi abandayo.
  2. Hlanganisa amanzi kunye noshukela uze ubilise.
  3. Beka amajikijolo ngokubilisa amanzi amnandi kwaye upheke imizuzu emi-2.

I-currant ebomvu idibanise ne-orange-recipe

I-Compote ye-currant ebomvu kunye ne-orange iya kukukholisa abalandeli beziphuzo ezicocekileyo neziphilileyo. Yaye akuyona nje inhlanganisela emnandi ye-citrus iphunga kunye namajikizi aqholiweyo, kodwa nakwi-vitamin reserved yokuba ezi zithako zinayo. Kubandakanywa ekuqwalaselweni ukuba kwinkqubo yenxalenye yeivithamini iya kulahleka, kuyimfuneko ukuloba okunjalo ukudibanisa ubuncinane ukwenzela ukuba uzive kakuhle.

Izithako:

Ukulungiselela

  1. Susa i-orange kwi-zest, uhlambulule izityalo ze-citrus uze uthathe izicucu ezincinci.
  2. Emanzini atshisayo, qhafaza ushukela uze ulethe i-liquil to the boil.
  3. Beka iinqununu ze-orange uze upheke imizuzu emithathu.
  4. Yongeza ama-berrant ama-berries kwaye ubambe emlilweni imizuzu emibini.
  5. Susa i-compote ye-currant ebomvu emlilweni, engeza i-zest, ikhava kwaye ugxininise ide ikhuphe ngokupheleleyo.

I-Redcurrant Blackcurrant compote - iresiphi

I-Compote ye-currant ebomvu neyemnyama ithatha isikhundla esiphambili phakathi kweziphuzo eziphilileyo kunye neziphilileyo. Yonke inombulelo kudibaniso olulodwa lwamajikijolo anokucebisa isiselo kungekhona nje ngokubaluleka kokuvelisa i-vitamin, kodwa kunye nebala elihle, apho ufuna kuphela ukubilisa amajikijolo kwisiraphu elimnandi kwaye ushiye ukuhambisa iiyure ezingama-3.

Izithako:

Ukulungiselela

  1. Ubilise amanzi, yongeza ushukela uze upheke uze udilize ikhefu.
  2. Thela i-currants emnyama nebomvu, faka isinamoni uze upheke imizuzu emithathu.
  3. Ukunyanzela ukuxubusha i-currant ebomvu ngeeyure ezingama-3 ukubonisa zonke iifrimu.

I-currant ebomvu idibanisa ne-recipe

Abo bafuna ukukhawuleza bazihlaziye kwaye bavuselele amandla abo ebudeni behlobo lasebusuku bangakwazi ukulungiselela iincomputer ezenziwe ngama-currants obomvu kunye ne-mint. Olu hlobo luqukethe amaninzi amaninzi amafutha abalulekileyo, anesiphumo sokuvuselela kunye nefuthe emzimbeni, unike isiphunga esiphunga elimnandi, isiphunga kwaye ushiye i-aftertaste emnandi ixesha elide.

Izithako:

Ukulungiselela

  1. Bilisa amanzi.
  2. Beka i-currants ehlutshiwe kwaye upheke imizuzu emithathu.
  3. Susa ukhupha kwi-heat, yongeza i-mint entsha, ujonge kwaye ubambe ubuncinane ubuncinane iiyure ezimbini.

I-currant ebomvu idibanisa ngaphandle kwe-sugar-recipe

Kwamaxesha amaninzi, iziphuzo eziphantsi kweekhalori ziphezulu kwintando. Akunjalo kunye nokudibanisa i-currant ebomvu ngaphandle kweshukela, engenayo kuphela impembelelo yokuphucula nokuphucula impilo, kodwa iyanciphisa iipounds. Yonke into efunekayo ekulungiseleleni kwayo, ihlwitha kancane amajikijolo enamafutha kwaye uyibilise emanzini atyhidiweyo.

Izithako:

Ukulungiselela

  1. Amajikijolo e-currant ayanqanda.
  2. Beka emanzini abilayo kwaye upheke imizuzu emithathu.
  3. Gubungela ipeni ngekhava kwaye ubeke eceleni ngeeyure ezingama-2.

I-compote egxininisiweyo ye-currant ebomvu ebusika

I-compote exubileyo ye-currant ebomvu iyisiphuzo sokusasaza, kuba ngaphandle kwesiqulatho esiphezulu samavithamini, siyasebenza kwaye ilungele ukugcinwa, njengoko igcina indawo kwiithalafu ngokulondolozwa. Ngexesha elifanayo, iipropati zayo zengcamango zingatshintshwa ngokwezinto ezikhethayo kwaye, ukuba zifunwa, zinciphisa i-compote ngamanzi.

Izithako:

Ukulungiselela

  1. Susa i-currant emahlathini, susela kunye nendawo kwindawo yezimbi.
  2. Phalaza izimbiza ngamanzi abilayo imizuzu eyi-15.
  3. Emva koko uthele amanzi kwindawo epanini, yongeza ushukela uze upheke imizuzu emibini.
  4. Thela amajikijolo ngesiraphu uze uwagqewule ngokukhawuleza.
  5. Yiyeke i-currant ebomvu kwifomu ephihliweyo ize ikhohliwe ngokupheleleyo.

I-Compote yeepresati ezibomvu kunye neepulo - iresiphi

I-Compote yamacrafiti abomvu kunye neeapulo yenye yeziphuzo ezidumileyo. Ngaloo sizathu-kuyindlela enhle yokwenza ukutya okulula kwaye kulula ukuyisebenzisa isivuno esikhulu sezithelo, ukunika izixhobo ezinobuncedo, kodwa ezingathandekiyo, ezinobuncwane, eziqhumayo kunye nokukhanya okukhawulezayo, okuvela kudibanisa amajikijolo e-currant.

Izithako:

Ukulungiselela

  1. Sika iiapulo zibe ziincindi, zibeke emanzini abilayo amnandi uze upheke imizuzu engama-7.
  2. Yongeza i-currant ebomvu, yibambelele kwisitofu imizuzu emithathu uze ususe ekushiseni.

I-Compote eyenziwe kwi-pomace ye-redcurrant

Sekuyisikhathi eside ukuba oomama abanamava nabanobuchule besazi ukuba i-compote yekhekhe elibomvu ebusika yilungiselelo le-vitamine esemgangathweni, kuba ikhekhe le-currant esele iqukethe izinto ezininzi ezincedo ezingekho ngaphantsi kwamajikijolo amnandi, okwenza kube lula, ngokukhawuleza nangemali ukulungiselela ubusika lonyaka.

Izithako:

Ukulungiselela

  1. Faka ikhekhe epanini, uwathulule ngamanzi, ulethe kwi-thumba uphinde upheke imizuzu engama-7.
  2. Yongeza ushukela, xuba kwaye ususe ekushiseni.
  3. Gxininisa ngesihlunu ngqo kwintsimbi engummanga.
  4. Sterilize imizuzu engama-20, uze uqalise.

I-Compote ye-currant ebomvu ebomvu

I-Compote ye-currant ebomvu-iresiphi, onokuyilungiselela ngayo iziphuzo kungekuphela nje kokusuka, kodwa kunye namaqabunga amaqabunga. I-currant isisiseko esiphezulu sokupheka, kuba kwimeko echongile inika ijusi yayo ngokukhawuleza, ukuzalisa i-compotes kunye nombala kunye nephunga, ngoko ke, ngaphambi kokuba ucheze, amajikijolo awayivuli.

Izithako:

Ukulungiselela

  1. Emanzini afudumeleyo, qhafaza ushukela, ulethe utywala kumbilisa uze ubeke amajikijolo aqingqiweyo.
  2. Emva kokupheka kwakhona, pheka amajikijolo imizuzu emithathu.
  3. Ikhefu ukunika i-compote ye -currant ebomvu ebomvu phantsi kwesiqhekeza de ipholile ngokupheleleyo.