Ukulimala komgudu

Ebusika, inani labantu abaya kwigumbi lexakeka ngokukhawuleza landa. Ngokuqhelekileyo, izigulana zikhalaza umonakalo kwi-coccyx kunye nokulimala kwamadolo. Ngokuqhelekileyo asiphatha kakubi amagalelo emadolo, kodwa ngeze-ngaphandle kokuncedisa unyango ngexesha elifanelekileyo lingaba yingozi.

Indlela yokuphatha ukulimala kwamadolo?

Ukuba wawela emadolweni, okanye ufumene ukulimala kwamadolo ngenye indlela, unyango kufuneka lubandakanye izigaba ezimbini-uncedo lokuqala kunye neenkqubo zokubuyisela. Uncedo lokuqala ngomonakalo wamadolo lenzelwe ukukhusela ukubonakala kwe-hematoma enkulu kunye negazi elibanzi, kunye nokulungisa umdibaniso kwindawo ebonakalayo yendalo. Iskimu sezenzo solu hlobo:

1. Faka isicelo seqhwa ngqo kwindawo yokulimala, okanye into ebandayo. Musa ukuvumela ukungcola kunye nezinto zangaphandle ukungena kwilonda elivulekile. Ngomnxeba wokubanda, imilambo yegazi ingancinci kwaye ukuphuma kwangaphakathi nangaphandle kungagqitywa. Emva koko, ukuvuvukala kuya kuba ngaphantsi.
2. Ukulungelelanisa idolo kunye ne-bandage eninzi, okanye ibhanki e-elastic. Umlenze kufuneka ube kwindawo ekhululekile yokunciphisa intlungu. Zama ukungayilunganga umlenze ngokupheleleyo kwaye ungayiguquli kakhulu, ukwenzela ukuba ungabhubhisi ngokutsha.
3. Thatha i-anti-inflammatory pesgesic drug (Analgin, Paracetamol, Diclofenac, Spasmalgon).
4. Ukuba kuyimfuneko, qhagamshelana nodokotela.
5. Emva kweeyure eziyi-2-3, ungasebenzisa iindlela zangaphandle zokunciphisa intlungu kunye nokuvuvukala ( iMenovazine , Levomekol, Diclofenac ngesimo seoli).
6. Qinisekisa ukuba idolo liphumla ixesha elide kunokwenzeka, ukuze idibeneyo ikwazi ukuhlaziywa kunye nezibonelelo zayo kwisantya esiphezulu.

Ukuba zonke izinto zidibene ngokuchanekileyo, imiphumo engathandekiyo yokulimala kwamadolo iya kuncitshiswa. Kakade ke, xa kwenzeka ukuba akuyona inzakalo enkulu.

Ukunyunyuza okudlulileyo kwegama - yintoni oyenzayo?

Yintoni enokuyenza xa ngenxa yokulimala kwamadolo kuvuvuka kakhulu, kuxhomekeka kwizinto ezininzi. Okokuqala - ukusuka kwisixa semonakalo. Ukuba ukuvuvukala akuyi kulala ubusuku, kukho intlungu ye-cyanotic kunye ne-throbbing in the state of rest, mhlawumbi, ukuba unokutshatyalaliswa okanye ukuphuka. Ngamandla akho kule meko ayikwazi ukuhlangabezana nayo, kufuneka ufunde ugqirha.

Ukuba unako ukunyathela emlenzeni otyumkileyo, intlungu iya kuhamba, kodwa ukuvuvukala akupheli, ungayiphatha imiphumo yemilenze yokulimala abantu ngamadolo:

1. Faka isicelo se-compress yamaqabunga ama-plantain.
2. Sebenzisa i-sabelnik okanye umhluzi sabelnik.
3. Lubricate ngamadolo ngamafutha aseburhulumenteni kwaye usebenzise ibhande lokufudumala.
4. Faka isicelo somxube we-aloe kunye nejusi e-mbatata eluhlaza kwindawo yokulimala.

Iingxaki ezinokwenzeka

Ngokulimala kwamadolo, uncedo lokuqala kufuneka lunikezwe ngokukhawuleza kunokwenzeka ukuphepha iingxaki. Isakhiwo sobambiswano sinokubangela ukuqokelela kwi-calyx yamadolo egazi, i-lymph, okanye enye i-fluid. Ngenxa yoko, unyango luya kuba lude kwaye lunzima.

Ukuba i-fluid iqokelele emva kokulimala kwamadolo, ingxaki iza kuxazululwa kuphela ngokugqithiswa, oko kukuthi, ukugqithiswa. Le nkqubo mayiyenze kuphela Ugqirha-iTraumatologist. Into engathandekiyo kukuba ngaphandle kokunyamekela okufanelekileyo, umbane uya kuqokelela emadolweni kulo lonke ixesha lobomi, okungekho nje okubangela ukungathandeki kunye nentlungu, kodwa kubeka imida yokuhamba. Ukuze oku kwenzeke, kuyimfuneko ukufezekisa emva kokulimala kwamadolo. Ezi zi:

• Ukuqhuba unyango;
• inkqubo ze physiotherapeutic;
• ikhosi yezidakamizwa kunye nezidakamizwa ze-chondroprotective;
• izidakamizwa ezichasayo ezingabhubhisiyo .

Iinkcukacha ezongezelelweyo malunga nenkqubo yokubuyiswa emva kokulimala ziya kuxelwa kuwe ngugqirha wakho.