Yintoni eluncedo kwi-mushroom yeeyi?

Ukuthandwa kwefayus yewayi kuwa rhoqo, kodwa kubuya kwakhona. Abantu abaqala ukufunda ngesiselo kwi- fungus yeeyi kunye neendawo zayo ezixhamlayo, bayonwabile ukunyamekela "isilwanyana" ebhankini kunye nokusela isiselo esingavamile. Nangona kunjalo, umdla othobelekileyo ulahlekile, kwaye i-mushroom yeeyi iyafa. Ukuba usenayo i-mushroom yeeyi, zama ukuyigcina, kuba inezixhobo zokuphulukisa ngokuphawulekayo.

I-mushroom ye-tea ibizwa ngokuba yi-Japanese mushroom, i-tea jellyfish, i-sponge yaseJapan, i-tea kvass. Igama lenzululwazi yefungus "i-meduzomitset", kuba ibonakala ngathi i-jellyfish. Ukususela kwimbono yezinto eziphilayo, i-jellyfish yeeyiyindawo yoluntu lwesilonda kunye ne-acetic acid. Ukusebenzisana kwabo kukhokelela ekwakheni i-kvass kunye neendawo eziphezulu zokutya kunye nezonyango.

Nangona abantu besazi ixesha elide malunga ne-tea kvass, izazinzulu zisandul 'ukuqala ukufunda ukuba luncedo njani i-mushroom yeeyi. Bafumanise umdla othakazelisayo othi, nangona ukuba i-fungus yeeyi ikhula kwaye iphila kuphela kwisisombululo seeyi, ayifumananga nayiphi na into yeeyi. Ngoxa uncediswa isisombululo seeyi, i-fungus idibanisa i-acids yayo, ngoko ayikwazi ukuba khona ngaphandle kwayo.

Ngaba i-mushroom yeeyiyo iyanceda?

Ukufumanisa ukuba i-mushroom yee-tea iyakunceda, izazinzulu zafika kwisigqibo sokuba ivelisa isiselo esifana ne-kvass yemvelo. Kodwa ngokubonga kwezinye ii-acids, i-fungus idlula i-kvass kwiipropati zayo ezixhamlayo.

Isiphuzo se-mushroom sinempahla eninzi, kwaye kunzima ukuluhlu. Oku kuphakamisa ukuba loo teyi inceda wonke umntu, nokuba ngabafazi nabantwana abakhulelweyo. Nangona kunjalo, ngenxa ye-asidi equlethwe kuyo, akufanele udle ngaphezu kweeklasi ezintathu zetiyi yama-mushroom ngosuku.

Kunzima ukuphendula ngokungapheliyo umbuzo ukuba ingaba umakhowa we-diabetes unobungozi okanye uncedo. Umxholo weshukela kwisiselo ukubonisa ukuba abantu abanesifo sikashukela mabawusebenzise ngokuqaphela. Kodwa ngoncedo lwe-mushroom yeeyi ngesiseko seti ye-Japanese green yenza isiphuzo esikhethekileyo - uKom-Bancha, ngokuqinisekileyo evunyelwe abantu abanesifo sikashukela.

Esinye sezixhobo ezibalulekileyo zenzuzo ye-tea fungus kukuba libuyisela ngempumelelo intlawu ye-intestinal microflora. Siyabulela oku, umzimba uhlambulukile kwaye uphelele ekumeni ukuguga. Ukunyuka kwe-immunity kubangela ukunyanzeliswa okungcono kuzo zonke izifo, kubandakanywa nomhlaza.

Ukubunjwa kwe-mushroom yeeyi

Ukubunjwa kwe-fungus ye-tea kwakwanelungelo lokumangalela izazinzulu kunye nobunzima bayo. Izinto ezinjalo eziyinkimbinkimbi azikwazi ukufumaneka ngeendlela zokufakelwa, okwandisa ukubaluleka kwesiphuzo se-mushroom. Ama-acids ahlukahlukeneyo, i-ethyl ne-wine alcohol, i-glucose, i- fructose , i-vitamins ehlukahlukeneyo, i-enzymes, i-lipids, iingubo kunye ne-purine, i-caffeine-isakhiwo esinobutyebi asinakukwazi ukufumana ngokulinganayo.

Ukusetyenziswa kwe-mushroom yeeyi ngokulahlekelwa ubunzima

Isiphuzo se-mushroom sinomhlaba omnye oncedo: kunceda ukuqeda ubunzima obuninzi. Oku kuququzelelwe kukuphucula ukugaya kunye nokukhawuleza kweenkqubo zeethambo.

Ukuqala inkqubo yokulahlekelwa ubunzima, kucetyiswa ukuba uphuze iyure ngaphambi kokutya kwiglasi ukuguga kwemihla emithandathu. Ekuseni, itiye kufuneka inxiliswe kwisisu esingenalutho ukuvusa inkqubo yokutya. Emva kweyure 2 emva kokutya, kufuneka uphuze enye igram yamakhowe angama-200. Ngaloo ndlela, kwiiyure ezingama-24 kuphela uza kusela iziglasi ezi-6 zesiselo. Inkambo yokulahlekelwa ubunzima: inyanga, emva koko ikhefu lokuphumula liyimfuneko. Ekubeni, ezi zifundo ziza kufuneka. Ngethuba lokulahleka kwesisindo, kufuneka uqaphele ukusebenza kwakho kwezempilo kunye nesisu. Ukuba kukho iintlungu esiswini, ngoko kufuneka unciphise inani lamaglasi okusela.

I-mushroom ye-tea ngumthombo wendalo wezempilo kunye nobuhle, ngoko ke se benzisa ngaphandle kokungabaza ukuba luncedo. Kuza kuzisa umzimba wakho impilo kunye nokwandisa ulutsha.