Ukungaboni kakuhle kwebele - unyango

Ukugqithisa isifo sesifo seengcambu ze-mammary, ngokuqhelekileyo zidibana nokuphulwa kwe-hormonal balance among women. Kuthatyathwa njengesifo esinqabileyo kwaye sifuna uviwo oluqhelekileyo ngugqirha. Iimpawu eziphambili zengqondo yokusabalalisa yilezi:

Ukuxilongwa kwe-dispersion

Indlela ephambili yokuxilongwa kwindlela yokuxhaswa kwezilwanyana i-mammography, eyenziwa kwisigaba sokuqala sonyaka. Ukuba kunyanzelekile, ugqirha ubeka i-breast ultrasound, i-duktography, uvavanyo lwe-cytological yeengxowa zeengcambu ze-mammary okanye impahla ye-biopsy emva kokugqitywa kweengcambu ze-mammary, i-tomography. Kodwa indlela enyanzelekileyo yokuxilongwa ihlala isifundo esizimeleyo sobomi besifazane.

Ukutshatyalaliswa kokukhathazeka - unyango

Ukuba umfazi ufumanisa ukuba unesifo sokungafihli komzimba, unyango lunqunywe emva kokumisela izinga lama-hormone wesini egazini. Ukuba ukusabalalisa kwakungabonakaliyo kwimvelaphi yokungalingani kwe-hormonal, unyango kufuneka lujoliswe ekulungiseni kwayo. Kwinkqubo yokonyango yokusetyenziswa kwezilwanyana ezinokusetyenziswa kweziyobisi ezichaphazela imvelaphi ye-hormonal yowesifazane:

Kwi-dispersion mastopathy, unyango olugqithisileyo lusetshenziselwa ukuba luncedo, kwaye ukusabalalisa i-cystic mastopathy, phambi kwama-node, kufuna ukuba kungenelele ukungenelelo. Inyaniso kukho indlela elula yokunyanga kunye nokuphilisa i-diffuse, kodwa ayihambelani nayo yonke into: kukukhulelwa kunye nokuncelisa umntwana rhoqo okungenani iintsuku ezi-3-6, ngexesha apho iimpawu zokungazinzi zingabonakali ngokukhawuleza, kodwa zingaphula ngokupheleleyo.

Ukusabalalisa ukukhathazeka - unyango kunye nezilwanyana zomntu

Kwindlela yendabuko yonyango yokunqongophala, okokuqala, kubalulekile ukunika ukutya okunotye kwifiber yemifuno, iimveliso zobisi, iivithamini kunye nezinto zokulandelela. Nciphisa amafutha emvelaphi yezilwanyana. Ukutya kufuneka kube nesityebi kwimifuno kunye neqhamo eziqukethe iivithamini C kunye neP (currants, cherries, chokeberry, izithelo ze-citrus, i-raspberries, iinqumle zenyuka). Ukuba i-metabolism iphazamisekile, ukubonisana ne-endocrinologist, i-gastroenterologist iyimfuneko.

Ukusuka kwi-phytopreparations kunokucetyiswa iirebhs ezikhuthaza izakhiwo, kunye nokulawula ukugaya kunye nokusetyenziswa kwe-metabolism (i-sedative, i-choleretic, i-immunostimulating, i-herbtic herbs). Iimveliso ezinjalo zibandakanya i-decoctions kunye ne-tinctures ephuma kwikhalendula, nettle, dandelion, i-root de burdock, i-dog rose, i-immortelle, i-motherwort, i-wort yase-St. John, ingcambu ye-valerian, i-birch buds, i-stigmas, i-currant. Ngokuqhelekileyo kwii-pharmacy zilungiselelwe iiprotopreparations kulezi zityalo, kunye nokulungiselela i-homeopathic ngeempembelelo ezifanayo (iMastodinon).