Isaladi yezithelo yindlela efanelekileyo yokugwema ukwenza ikhekhe kwisidlo semikhosi. Le dessert iya kubhenela kubini kunye nabathandekayo abazama ukulandela umzobo wabo. Unokudibanisa iziqhamo ezilula, ezifumaneka kwihlabathi jikelele kunye nokungaqhelekanga, ukuba ungathenga iziqhamo eziqhambileyo.
Indlela yokulungiselela isaladi yesithelo?
Isaladi yesithelo eyenza i-furore kwisithebhile esicacileyo, kufuneka ulandele umyalelo owodwa kuphela obalulekileyo: nqumla iziqhamo ozifunayo ngokukhawuleza ngaphambi kokuba uphumelele kwaye usebenze. Abapheki abanolwazi abacebisi ukusetyenziswa kweziqhamo ezinqabileyo, ngoko kungcono ukusebenzisa kunye nokudibanisa iziqhamo ezintsha zonyaka.
- Tuck isaladi esimnandi yezityalo nge-yoghurt enomnandi okanye yamaGrike, ukhilimu omuncu, i-ayisikrimu kunye ne-syrups.
- Amajikijolo amancinci namancinci awanqumki, ukwenzela ukuba angaphumeleli ubuninzi bejusi, uxhaphaza amagilebhisi, i-blueberries, i-currants, ama-blackberries, ama-raspberries kunye nezinye iziqhamo ezifanayo.
- Unokwenza umvuzo omnandi wezithelo ngezindlela ezahlukeneyo, ngokubonisa ingcamango okanye ukusebenzisa izixhobo ezilungelelanisiweyo: iiskram, i-tartlets okanye iibhasikiti ezinkulu, isiqingatha seziqhamo zepelisi (i-orange okanye ipapinapple, umzekelo) iya kufana.
Isaladi yezithelo kunye ne-yoghurt - iresiphi
Isaladi yesithelo esilula kunazo zonke izaliswe yi-yoghurt elimnandi. Kubalulekile ukusebenzisa ukuzaliswa okuninzi ngepesenti ephezulu yeoli, umlinganiselo wokusela awuyi kusebenza. Umxube wezithelo unqunywe nge-intuitively kwiintlobo zakho ezizithandayo zonyaka, onokuzithenga. Unokuyihobisa i-dessert kumigca kwiiglasi ezibanzi, yongeza iinqutyana kunye neepomegranate imbewu.
Izithako:
- kiwi izithelo - 2 ii-pcs.;
- imango - i-1 piece;
- i-orange - icandelo eli-1;
- ipayari - 1 iqhekeza;
- iincinci ezichotshoziweyo - 2 tbsp. l.;
- Imbewu yamarharnate - 1 isandla;
- i-yogurt e-sweet - 4 tbsp. l.
Ukulungiselela
- Iziqhamo zigawulwa zibe zikhulu, zifakwe kwiiglasi, zinyuka nganye nge yogurt.
- Phezulu ngeepomegranate imbewu kunye namantongomane aqhekekileyo.
- Ukukhonza isaladi yesithelo ngokukhawuleza.
Isaladi yezithelo kunye ne-ayisikrimu
Isaladi esineqhelo esingaqhelekanga, iresiphi echazwe ngezantsi, igcwele ukuzaliswa. Khangela i-dessert ngokukhawuleza, de kube i-ice cream ibhibilike, ngexesha lokuxuba kunye nokuyitya liya kudibanisa kwaye idibanise nesiqhamo sesityalo. Ungazalisi ukuphathwa kunye neentlobo ezininzi zeziqhamo, okwaneleyo okukhethwa ngu-3-4, ukuzalisekisa ubumnandi kungabonwa ngamantongomane kunye ne-chocolate.
Izithako:
- iiplums - 3;
- amapheya - 2 amaqhosha.;
- imango - i-1 piece;
- ipombir - iibhola ezi-2;
- tshokoleta - 30 g;
- amantongomane - 1 ngesandla.
Ukulungiselela
- Sika ii-plums ezinkulu, amapheya kunye ne-mango kwi-croutons ezinkulu.
- Faka i-ice cream ibhola.
- Ukubetha ngeentonga eziqhekekileyo kunye ne-tshokolethi, sebenzisa isaladi ebandayo ebandayo.
Isaladi yezithelo ngekhilimu ehlanjulweyo
Ukuze ulandele ukutya okukhawuleza kunye nokuqala, ungasebenzisa ukhilimu owenziwe ngokulungelelanisa kwaye wenze i-cocktail-cocktail efanelekileyo-i-dessert yesithelo phantsi kwe "cap" ekhephu. Kuba ukulungiswa kweesekese kusetyenziswa abenzi be-ayisikrimu ephezulu, ngokusabalalisa iziqhamo zeziqhamo, ngexesha elifanayo akudingekile ukuba zizitye. Kwisixa esicacisiwe sezithako siya kuba se-desserts ezipheleleyo.
Izithako:
- I-Strawberry - 6 ii-pcs.;
- kiwi - 1 piece;
- ibhanana - isiqwenga 1;
- imango - i-1 piece;
- ukhilimu ogwetshiwe.
Ukulungiselela
- Ukusika iziqhamo ezinkulu.
- Kwiiglasi zibeka izitya zeerberberries, i-kiwi, ibhanana, imango.
- Yongeza isaladi yesithelo kunye nekhefu etyutywe kwaye usebenze ngokukhawuleza.
Isaladi yezithelo nge-ukhilimu omuncu
Isaladi esicacileyo nesinomdla esilungileyo kubantwana ilungiselelwe ukusuka kokutya okulula kunye neziqhamo ze-hypoallergenic. Ukulungele ukhilimu omuncu kuhlanganiswe amapheya, ii-apula, iidiliya kunye neepum. Ukuba unqwenela, unokongeza i-dessert ushizi kwi-dessert yakho, ukunambitheka kwayo kufuneka kube mnandi kunye nentle emnandi, i-maasdam iya kuba yinto enhle. Isithako somgubo sonyulwa sisincoko esona sikhulu seoli, ukwenzela ukuba i-dessert ayiyi kuba yi-dessert yamanzi.
Izithako:
- iiplums - 5;
- amapheya - 2 amaqhosha.;
- ii-apula - iziqwenga ezimbini;
- iidiliya ezingenamabhobho - ezi-2 izandla;
- i-maasdam - 100 g;
- ukhilimu omuncu 25% - 4 tbsp. l.
Ukulungiselela
- Isiqwenga asikho isiqhamo esikhulu, sishiye iidiliya zonke.
- I-grate enkulu enkulu.
- Hlanganisa zonke izithako, ixesha lonyaka isaladi yesana kunye nekhilimu omuncu, xuba, sebenze ngoko nangoko.
Isaladi yezithelo kunye nobisi olunamanzi
Ukugqoka okumnandi isaladi yesithelo ngumnqopho wokuphumelela ukukholisa zonke iinyopho ezithandekayo. Iintlobo zolu hlobo lokutya zilungele ukhethe ngokunambitha okumuncu, ukuze i-dessert ayifuni isharayi, ii-citrus, ii-apula kunye neepereyari, i-cranberries okanye i-cherries eyomileyo ifanelekile. Ukunyanga okunjalo kuya kuba mnandi xa uyayisebenzela emva kokuba u-half-hour impregnation kwifriji.
Izithako:
- iipereyi namaapulo - ii-2 ii-pcs.;
- i-orange - icandelo eli-1;
- ama-crranberries omisiwe - 2 izandla;
- Amantongomane aqhekekileyo - ½ st.;
- Ubisi olunamanzi - ½ ibhokhwe.
Ukulungiselela
- Isiqhamo esikhulu esinqunyiwe kunye neelinki.
- Faka yonke into kwisaladi enye, engeza nge-cranberries eyomileyo kunye neentonga.
- Gcwalisa ubisi olunomlilo kunye nefriji.
- Khonza isaladi kwiincandelo, emva kwemizuzu engama-30.
Isaladi yezithelo kunye ne-cottage cheese
Ukulungiselela isaladi yesithelo kungathatha ngaphezu kwemizuzu engama-10. Ungakwazi ukusika nje iziqhamo zakho ozithandayo, ukongeza i-ricotta uze ufumane i-dessert enomnandi, ongayidla ngokukhawuleza ebusuku ngaphandle kokuzisola nokulimaza kwinqeni. Iqela lezithako lisebenzisa ukhilimu omuncu okanye i yogurt yeGrike, kodwa le ngxenye ayifuni ukuba ukhetha i-dessumbly desserts.
Izithako:
- i-orange - icandelo eli-1;
- kiwi izithelo - 1 pc.4
- i-apula - i-1 piece;
- i-ricotta - 100 g;
- I-yoghurt yesiGrike - 1 tbsp. l.
Ukulungiselela
- Sika izithelo ngokukhawuleza.
- Hlanganisa i-wedges ne-ricotta kunye nexesha kunye ne-yoghurt.
- Unokukhonza le dessert ngokukhawuleza okanye emva kwemizuzu eyi-10 yokupholisa.
Isaladi yezithelo ngeinanpha
Isaladi esineziqhamo ezinokumnandi ingahlotshiswa kakhulu, esayikhonze ngokungavamile. I-dessert enjalo iya kuba yindlela ekhethekileyo yokudla isidlo sakusasa , ukubunjwa kwayo okulula kunye nokukhanya akuyi kuzisa umbane kwaye uzuze umphefumlo wakho ube ngumdlalo ongavamile. Ukulungiselela ukhethe iinanphayinti yobukhulu obukhulu, kwaye ezi zixhobo ziza kukwanela kwiingxenye ezipheleleyo ezipheleleyo.
Izithako:
- ipinapple - i-1 piece;
- i-orange - icandelo eli-1;
- kiwi - 1 piece;
- I-Strawberry - 6 ii-pcs.;
- ubusi - 4 tbsp. l.
Ukulungiselela
- Iphayinaphu isinqunywe ngesiqingatha, kunye ne-spoon itshabalalise i-pulp, yinqumle inxalenye ye-jicy nedayisi.
- Sika i-orange et kiwi.
- Ierberberries zinqunywe kwiinqununu okanye kwikota.
- Ukusasa izithelo zincinci kwiihafu zeinaninfo, zityiliswa ngobusi busika.
Isaladi yezithelo kunye ne-avocado
Le saladi yeqhamo engavamile kunye namantonga kunye ne-avocados iya kumangalisa iindwendwe ngokukhonza okungavamile. Ngeziqhamo eziluhlaza, i-orange okanye iidipefruit zidibanisene kakuhle, okokugqibela kukukhetha ngenxa yobukhulu bayo bokugula. Kubalulekile ukucoca i-lobrus lobules kuzo zonke iifilimu ezimhlophe ukuze ugweme ukrakra kwi-dessert. Bakhonza utywala kunye nobusi omanzi okanye isiraphu ye-maple.
Izithako:
- iidiza - i-1 piece;
- i-avocados - ½ ii-pcs.;
- iipineti zincinci - i-1 ngesandla;
- iidiliya - 50 g;
- Ubusi omanzi - 2 tbsp. l.
Ukulungiselela
- Sika i-grapefruit ngesiqingatha, uhlambe i-pulp, ususe iifilimu ezimhlophe, uthathe iibhubhu ezincinane.
- I-peel i-avocado, yinqume inyama.
- Hlanganisa i-citrus, avocado, iidiliya, ixesha kunye nobusi, xuba.
- Nokwabela isaladi phezu kwee-grapefruit halves, engeza iinantambo.
- Khonza i-dessert emva kwesiqingatha seyure yokuchithwa.
Isaladi yezithelo kunye nama marshmallows
I-saladi engavamile yesiqhelo kunye ne-chocolate kunye ne-marshmallow yindlela yokuphatha kakuhle, eya kuba iyafaneleka yonke imifungo. I-dessert ecocekileyo engcolileyo i-yogurt egciniweyo, ezaliswe izithelo ezilula, nangaphandle kweziqhamo ezingapheliyo, i-dessert iya kuba yinto engavamile. Unokwenza isidlo kwisitya esikhulu sesaladi okanye kwiindawo ezithile zokutya, iiglasi okanye izitya ezincinane.
Izithako:
- amapheya - 2 amaqhosha.;
- i-orange - icandelo eli-1;
- ibhanana - iziqwenga ezimbini;
- i-marshmallow - iziqwenga ezi-3;
- ts'oleyile emhlophe emhlophe.
- iidiliya - 100 g;
- amantongomane - 2 izandla;
- yogurt - 100 ml.
Ukulungiselela
- Sika isiqhamo kunye ne-marshmallows ibe yikhampu uze usike i-chocolate.
- Kwisitya se-saladi, sasaza iintlobo zebhanana, i-orange, i-marshmallows, iipereyi, ukugcoba nge-yogurt.
- Ukwenza i-dessert kunye neidiliya, i-nati kunye ne-chocolate.
- Khonze emva kwesiqingatha seyure yokufakwa.