Ukulungelelaniswa kokuncelisa kuyimfuneko kwinqanaba elithile ebomini lomntwana. Ukuba uthe wancinca ubisi kunye nobisi kuveliswa kwisixa esiyimfuneko sokondla, kuyacetyiswa ukuba ujobe i-lactation ngenyanga yesihlanu yobomi bentsana. Ukuba umntwana uyadla ngokufanelekileyo, ngoko ke umkhwa umiselwe iinyanga ezine.
Kwakhona, kukho iinombolo zezibonakaliso ongazifumana ngazo ukuzimisela umntwana ukuba adle olunye uhlobo lokutya. Iimpawu zokuqala, ngaphezu kwexesha lomntwana, zingazama ukuhlala zodwa ngaphandle koncedo lwabazali babo, ukugcinwa kwentloko ngokuzithemba. Ukuba umntwana uhlala elambile emva kokuthatha ukutya okuphambili, oku kungakhombisa ukuba unokuzama ukungena.
Ukuqaliswa kwesondlo esongezelelweyo kunye nokuncelisa kufuneka kulunge kwaye kuphuculwe, ngokuqala ngamanani aphantsi. Umsebenzi oyintloko awuyikulimaza umntwana nangayiphi indlela. Ukutya kufanele kube nempilo kunye nempilo, ifakwe iivithamini eziyimfuneko kunye nezinto ezilandelelanayo, ukwenzela ukuxhasa konke okubekwe kwiqela lebhokhwe ngokwemvelo.
Zonke izitya ezintsha kufuneka zingeniswe nganye iintsuku ezintathu, ngaphambi kokusondeza, kuphela ekuseni. Emva koko, umntwana kufuneka atyiswe ngokutya okuqhelekileyo kuye - ubisi lonyoko, okanye umxube, ukuba ungalusanga.
Qinisekisa ukuba ubeka iliso impendulo yomzimba womntwana. Ukuphendulela kwiitya zokutya ezintsha kunokubonakalisa njengokukhawuleza kwesikhumba, utshintsho kwi-stool, ngamanye amaxesha nokutshintsha kokulala. Ngoko ke ngokubaluleka kubalulekile ukuba uqaphele kakhulu. Xa kwenzeka ukuba kukho enye yale mpawu, kuyimfuneko ukuyeka ngokukhawuleza le mveliso kwaye uzame ukuzama kwakhona kamva kamva. Xa kwenzeka ukungaphumeleli, ungathatha indawo yeemveliso kunye nezifaniso.
Ukuqaliswa kwesondlo esongezelelweyo kunye nokuncelisa
Ngeengcambu, kungekhona kuphela amaminerali ezongezelelweyo kunye namavithamini angena emzimbeni womntwana, kodwa kunye nefiber, eyimfuneko yokuvuselela umqhubi wemoto.
Ukulungiswa kuyisigaba esiphakathi sentshintsho yentsana ekudleni okumanzi kuya kunzima. Njengokuqala kokutya komntwana onombele, kunconywa ukuba usebenzise i-puree yemifuno, mhlawumbi i-potato, isanqante okanye isikwashi. Kufuneka uqalise ukukhwela kancane kancane, kwaye kwiindawo ezincinci.
Ukunyanga kokuqala ngokuncelisa
Ngethuba lokuqala, umntwana kufuneka anikwe 1-2 g ye-puree ngaphambi kokuncelisa. Ukuba ukunyamezela kwemveliso kulungile, kwaye akukho ukuphulwa kunye nokuphendula okungalunganga kubonwa, isixa sokutya okudibeneyo sinokunyuka ngokunyuka nge-1-2 ithisipuni. Ngeveki, unokuzama enye indawo yokuncelisa intsalato kunye neetayibisi ezitshiweyo zemifuno. Abantwana abancancisayo badla ngokutshintshwa ngumzi wesibini okanye wesithathu.
Ukunyanga kwesibili ngokuncelisa
Xa umntwana efikelela kwiinyanga ezili-6 ubudala, umcedisi wesibini uyaziswa. Njengokutya okwesibini okunesondlo kubantwana ekunceliseni i-porridge. Kucetyiswa ukuba usebenzise i-buckwheat, ilayisi okanye ipilji yengqolowa. Abanye abanezondlo abacebisi ukusebenzisa i-manna ipharityhulam njengokutya okuxhasayo, ngenxa yomxholo we gluten kuwo, owonakalisa umntwana ngobuninzi. I-Porridges kunye nomxholo we-gluten (i-semolina, i-oatmeal kunye nengqolowa) ayikhuthazwa ukungena ekudleni kuze kube unyaka.
I-Kashi ingasetyenziselwa ukwenziwa komveliso, iyalinganiswa kwaye ihanjiswa nazo zonke izondlo eziyimfuneko kubantwana bokutya. Kwiiphakheji zemveliso yokutya kwabantwana, iziphakamiso zexesha kunye nendlela yokulungiselela zivame ukuboniswa.
Isilingo sesithathu sokuncelisa
Ingongoma yesithathu imele ifakwe kwinyanga yesi-7 yobomi bentsana. Kulo nqanaba lobomi, umntwana unikezwa umhluzi kunye namaqabunga esonka. Umsana umntwana anike phambi kweetayibheji ezidutywayo zemifuno kwisixa sama-2-3 weetapuni, ekugqibeleni ukwandisa inani. Emva kweeveki ezimbalwa, umntwana unokunikezwa isobho-puree yemifuno, ephekwe kwimhluzi yenyama.
Ekupheleni kwenyanga yesixhenxe, inyama ephekiweyo yenkukhu kunye ne-veal ngohlobo lwe-puree yenyama yongezwa kwisondlo somntwana. Ukususela kwiinyanga ezili-10, inyama ingakhonzwa ngendlela yeebhola zezilwanyana, kwaye emva kweenyanga ezili-11 zenyama unokupheka i-cutlets ne-meatballs. Ukongeza kwenyama, intlanzi ingenakongezwa ekudleni, mhlawumbi i-pike ipaki.
Isilonda sesithathu sithatha indawo enye yokuncelisa, ngenxa yoko, kusasa kusasa nokuhlwa.
Ukususela kwiinyanga ezili-10 njengento yokutya, umntwana usengabeliswa isonka, esithatha indawo yesonka esomileyo. Isonka akufanele sibe sisityebi, kwaye ngaphandle komxholo wezithako ezahlukeneyo kunye neendapu. Ngomhla, umntwana uya kuba ne-5 grams yesonka, kwiinyanga ezimbalwa umlinganiselo unganyuswa ukuya kwi-15 g. Ukuba ukondla umntwana kumntwana kakubi, kufuneka kukhutshwe okwesikhashana.
Xa umntwana eqala ukondla isonka ngokuqhelekileyo, ngamanye amaxesha ungamnika i-cookie encinane ye-fat with kefir.
Xa umntwana ephendulela unyaka, uvame ukutyulelwa kwaye adluliselwe kwizidlo eziqhelekileyo, kodwa kukho imeko xa oogqirha batusa ukunxilisa ukondla. Yaye khumbula, awukwazi ukuyeka ukuncelisa ibele ehlobo, kwaye ngexesha lokugula komntwana!
Yimpilo!