Ngengxaki yezwi eligqithisileyo okanye ukungabi naso okupheleleyo, omnye wayefanele ajamelane nayo nganye. Yibangelwa ukuvuvukala kweentambo zamagama. Lo mcimbi awunelisekile. Ukwazi iimpawu eziphambili kunye neempawu zokuvuvukala kweentambo zamagama, unyango lwesi sifo luyaqala ngexesha elifanelekileyo. Oku, ngokukhawuleza, kuya kuphuthuma kakhulu kwaye kube lula ukwenza inkqubo yokubuyisela.
Iimpawu eziphambili zokuvuvukala iintambo zamagama
Ngokwenene, i-laryngitis ikhula ngokubhekiselele kwiimeko ezichaphazelekayo nezifo ezibandayo. Ngamanye amaxesha ukuvuvukala kweentambo zamagama kuyiphumo lokucaphukisa iikhemikhali okanye umonakalo owenziwe ngomatshini. Kwaye kwezinye izigulane, i-laryngitis ibonakaliso lokuphendula. Isimo esichaphazelekayo se-nasopharynx sichaphazelwa yimeko engabonakaliyo yendalo.
Emzimbeni wesigulane ngasinye, i-laryngitis ibonakalisa ngendlela yayo. Iimpawu eziphambili zokuvuvukala kwamacambo ezwi zibukeka ngathi:
- ubushushu obuphakamileyo;
- malaise jikelele;
- ukukhwehlela (okubi kakhulu kusasa);
- umqala oyimpumlo eyenzeka ngexesha leengxoxo;
- ukuma kunye nokuphefumula emqaleni;
- ukuthoba;
- intlungu xa uginya;
- ukuphefumula okufutshane;
- ukukhawuleza kwezwi.
Kwezinye izigulane ukuvuvukala kudala i-dyspnea, apho ngezinye izihlandlo ukuphelelwa kwesifo kungabonakala.
Indlela yokuphatha ukuvuvukala kweentambo zamagama?
Okokuqala kukho konke okufunekayo ukufumanisa, ngenxa yento yokuvuvukala eyenziwe. Emva koko, unokuqalisa ukuqalisa imbangela yesi sifo:
- Ngethuba lokunyanga, isigulane sinconywa ukuba sihlale siluthile kwaye musa ukuxinisa i-ligament kwakhona, ukuthetha nge-whisper, ukuba kuyimfuneko.
- Ku luncedo kakhulu kwi-laryngitis kunye nesiselo esishushu. Isiselo esifanelekileyo ubisi kunye nebhotela kunye nobusi. Ivula iigaments kwaye ikhuthaza ukuphucula ngokukhawuleza.
- Uncedo ngokuvuvukala okungapheliyo kwamacandelo okufudumala okufudumalayo. Zifanele zisetyenziswe kwindawo yentamo.
- Ukuncedisa emqaleni kuyachaphazeleka ngama-rinses asekelwe kwi-sage, chamomile, calendula.
- Iingcali ezininzi zincoma unyango lwamaziko.
Unyango lokuvuvukala kwee-vocal cords ngeendlela eziqhelekileyo:
- Ukufumana ilizwi liya kunceda ubusi oluxutywe nejusiji. Kufuneka usebenzise le mpendulo izikhathi 4-5 ngosuku.
- Ukunceda uhlambulule nge-laryngitis-ngokusekelwe ekungeneni kwe-buckwheat.
- Ungasusa ukuvuvukala ngeengqayi zeqanda eziluhlaza ezixutywe nebhotela.
- Ukonyango ungasebenzisa ijusi ye- turnip okanye iklabishi.