Ukugqabhuka okukhulu esiswini emva kokutya kubangelwa ukhathazeka kakhulu kwentlalo. Ukuba le nto ibonwa rhoqo, umntu uqala ukudibanisa. Siza kuzama ukufumanisa ukuba kutheni ukuqhuma kwenzeka kwisisu emva kokutya, kwaye kufuneka wenze ntoni ukuba izandi ezingahambiyo zivela emva kwesidlo ngasinye.
Izizathu zokugubha esiswini emva kokutya
Ukuqhawula kunye nokugqithisa kwisisu kuyinto yengxolo yomsindo esiya kuthi, njengomthetho, asiva. Inkqubo yokugonya ayinakwenzeka ngaphandle kwe-peristalsis (inqabana) yeendonga zesisu namathumbu. Izandi ezibonakalayo zinokuvela kwiimeko ezininzi:
- Ukulungelelanisa kakuhle inkqubo yokusetyenziswa kokutya. Ukuba umntu uyadla ngokukhawuleza, ahlakulele kakubi kunye neentetho kwinkqubo yokutya, uthabatha umoya, ukuqokelela kweso esiswini kubangele ukuva. Kule meko, yintembeko yomoya oqokelelweyo obangela ukugubha.
- Ukutya okunomsoco kunye nokutya okucebileyo. Ngokomzekelo, iipayi, iklabishi, iidiliya kunye neminye imveliso efanayo, ayigciniwe kwaye ayihlulwe kakuhle.
- Ukungabi namanzi okanye ukungena kwamanzi. Le meko ivela xa ukhetho lunikezelwa kwimveliso eyomileyo - iswitshisi, ukutya okukhawulezayo. Ukungathathi kwamanzi okungaphantsi kwamanzi (ikakhulukazi ngamanzi ase-carbonate) akubandakanyi ukugubha nje kuphela, kodwa kunye nokunyaniseka .
Ngokuqhelekileyo ukugquma kungabonisa ukuba umntu uneengxaki ezithile kwintsimi ye-gastroenterology. Siyaqaphela into eqhelekileyo kubo:
- i-dysbiosis, ebonisa ukukhula kwe-microflora ye-pathogenic kwisiginci sesisu, mhlawumbi iyona nto ibangela kakhulu ukugubha kunye nokuvuvukala esiswini emva kokutya;
- i-gastritis engapheliyo, ihamba kunye nentlungu kwindawo yesigigagric, iziphene kunye nesiphithiphithi;
- i-dyskinesia yekolon - isifo esihambelana nobunzima bokukhuthaza ukutya okugayiweyo;
- i-pancreatitis engapheliyo -ukuphulwa kwemveliso yee-enzyme ezichaphazela inkqubo yokugaya ukutya okudliwe.
Isizathu sokugubha kunye nokukhungatheka kwamathumbu kungabakho kunye nezifo ezithathelwanayo (isifo segazi, salmonellosis, njl.).
Unyango lwe-rumbling kwisisu emva kokutya
Kufuneka kugxininiswe ukuba unyango luhambelana ngqo nezizathu zokugubha esiswini emva kokutya. Ukuba lesi sifo esingapheliyo, kuyimfuneko ukuba silandele ukutya kunye nonyango lwenkqubo phantsi kolawulo lwe-gastroenterologist. Oogqirha bancomela izidakamizwa njenge:
- Mezim Forte;
- Espumizan;
- Linex;
- Pancreoflate, njl
Ukutya okufanelekileyo, kubalulekile ukulandela imithetho yokutya:
- Yidla ngokulinganayo.
- Musa ukuthuthwa ukutya okumile.
- Kukho iinxalenye ezincinci, ungadli.
Kwezinye iimeko, iimveliso ezibangela iingxaki zokugonya (ukubhaka, ubhiya, ubhontshisi, njl.) Kufuneka zilahlwe.