Oogqirha abakwazi ukuphendula ngokuchanekileyo, okanye, ngokuchaseneyo, kuncedo ukulungiselela isiteleka sokulamba ngesondo. Nangona kunjalo, kwimbono yokuba isondo sinomsebenzi, mhlawumbi, yonke into iyatshintsha.
Imfuno ngamnye yesondo
Ngamnye wethu, imfuno yesondo iyodwa. Kwabantu abaneemfuno eziphezulu zesondo, ukuzinqanda ngokwesondo kuya kuqwalaselwa kunye neentsuku ezingama-5 ngaphandle kwesondo. Ngexesha elifanayo, abantu abanesiqhelo, ngokobulili obuqhelekileyo "banokuphila" ngaphandle kwesondo ngenyanga, kwaye abo bancinci banokuthinteka kwimpembelelo yomsindo - nangaphezulu kwonyaka.
Ukongeza, umnqweno wokulala ngokwesibini unokuphela kwaye uqhubeke, kuxhomekeka kwiziganeko zobomi bethu - iingcinezelo okanye, ngokuchaseneyo, iziganeko ezivuya. Ngako oko, olu hlobo lokuzilahla ixesha elide kwisini lungaba lubi nakanjani, ukuba (!) Lungabangela ukukhathazeka kwengqondo kumntu.
Yintoni ukuyeka ukuzibandakanya ngokwesondo?
Musa ukudibanisa umxholo. Abantu abaninzi banqanda ukuyeka ukuzibandakanya ngokwesondo ngokungafuni umnqweno wokulala ngesondo. Enyanisweni, ezi zinto zihluke ngokupheleleyo, nangona kunjalo.
Ukuzilahla xa "ufuna", kodwa awuyiqondi into yakho. Umzekelo omhle ngumtshato wesibini esitshatileyo, apho umntu "engafuni" ngenxa yeengxaki ezisemsebenzini, kwaye umfazi "ufuna", kodwa uyaziyeka ngenxa yokungabi nomnqweno kumyeni wakhe.
Ndiyingozi okanye inzuzo?
Kwakhona, kufuneka kugxininiswe: ukuzithiba ngokwesondo kunokuphazamisa kuphela xa kukuphazamiseka kwengqondo. Uhlala ucinga ngesondo, awukwazi ukusebenza, ubukela iifilimu, ufunde-kunye nayo yonke into, kuba iingcamango zakho zigxininiswe kwinto yokungazi ngesondo.
Ngoko, ingaba ukuyeka ukuzibandakanya ngokwesondo kunokulimaza, okokuqala, ukuyeka ukuzibandakanya ngokwesondo, kubangela ukuba ekugqibeleni umnqweno uphela ngokupheleleyo. Oku kuyindlela yokukhusela yomzimba. Umzekelo: umfazi othembekileyo ulinde ixesha elide kumyeni wakhe ekuhambeni kwezoshishino, engafuni ukulala ngesondo kunye namanye amadoda. Yintoni eyenzekayo ngenxa yoko? Indoda iza, kwaye umfazi akanalo nqweno yokulala naye.
Ukuzilahla kubo bobabini abasetyhini kunye namadoda kubangele ukuba i-hormone yokukhangwa ngokwesondo ilula
Ngokubhekisele kwizifo zabesetyhini, bahlakulela kwakhona ngesiseko sengqondo engathandekiyo. Izibalo zikhohlakeleyo: phakathi kwabasetyhini abahlala ubomi bobulili obuqhelekileyo, umdlavuza webele usininzi ngokuqhelekileyo kunezona zihlambulukile.
Kwaye ngamadoda, isethi esinexesha elide lokuzilahla likwazi ukuqikelela ngokukhawuleza - i-prostatitis kunye nokungabi namandla.
Isiphetho: ukuzibamba ngokuqhelekileyo kuyingozi. Oku kusebenza kuzo zombini izidingo zomzimba, kunye nemvakalelo nje.