Umqathango obangelwa ngumsebenzi ongenakunqwenela umonakalo phantsi kweempembelelo kwezinye izifo zomzimba (izintso, inkqubo ye-cardiovascular, njl.) Ukungafezeki kwe-renal (CRF). Ngaphandle kwinqanaba lokuqala lokuvela kwayo, kuyimfuneko ukulungelelanisa ukutya kwakho kwaye uhambelane nesondlo esithile, kuba kukutya okunomsoco kunceda ukugcina umzimba.
Ukutya ekuhlulekeni komntu ongapheliyo
Zonke izondlo, eziqeshwe kwikota ye-KNP, zisekelwe kwimigaqo-siseko:
- ukunciphisa inani lemveliso yeprotheni echithwa ukuya kwi-20-70 g ngosuku;
- Ukongeza amafutha amancedo kunye nee-carbohydrate kwisondlo ukuqinisekisa ukulinganiswa kwamandla;
- ukusebenzisa rhoqo imifuno neziqhamo;
- ukulungiswa okufanelekileyo kwemveliso;
- ukulawulwa kwe-salt and salt.
Ukutya kwe-HNP kunye nesifo sikashukela sinamathuba akhe, afuna unonophelo olulodwa. Ingqwalasela ingakumbi kufuneka inikwe uluhlu lwemveliso enyanzelekileyo, njengoko iquka iiskese, iipesele kunye noshukela. Ngenxa yoko, ukutya kwe-HNP kudinga ukulawulwa okongeziweyo kweengcali, kuba isigulane sinokunyuka okukhulu kwishukela yegazi.
Ukutya kwiimveliso ze-HNP
Isondlo sesondlo kwimeko ye-HNP idinga uluhlu lwezinto ezivumelekileyo kunye nokuvunyelwa. Ngokuqhelekileyo akuyiyo yonke inyama yokubhema, ukutya okutyutywa ngamanzi, okusanhlamvu, i-pasta, i-legumes, ukutya okunotye kwi-purine kunye ne-oxalic acid, amakhowe, njl. Kufuneka zilaphule iziphuzo ezilaphule kunye ne-caffeine (kuquka i-tea eqinile). Nangona kubalulekile ukuba udle iziqhamo kunye nemifuno, ezinye zazo zivumelekile: iziqhumane, iibhanana, ama-apricot omisiwe, ama-raisin, i-apricot, i-turnips, i-garlic, isirayi kunye nesirayi.
Ukutya okunyanzelekileyo kwe-KhNP kufuneka kufake isobho semifuno , inyama enesifo kunye neentlanzi, iiskese, isonka kunye ne-bran esekelwe kumgubo wengqolowa (okanye omnye umgubo ongenawo amaprotheni), njl njl. Ngotywala, ukhetho lufanele lunikezelwe kwijusi ehlanjululwayo kunye nomhluzi we-dogrose. Iinqongo zibambe indima ebalulekileyo kwisondlo esifanelekileyo. Kubalulekile ukunyamekela umnyama omnyama kunye nepepper enunqamkileyo, i-vanillin, i-clove, i-sinamon kunye neqabunga le-bay.
Ukutya kwiprotheni ephantsi kwiimeko ze-HNP
Ukutya okungenamsebenzi wamaprotheni kwimeko ye-HNP iyasetyenziswa ngokubanzi kwindlela yokunyanga kwesi sifo, kuba kubonisa ukunciphisa umngcipheko weengxaki. Kunikwa kwakhona xa kunxiliswa kakhulu kwi-uremia kunye nokungenakwenzeka kwonyango olufanelekileyo ngexesha elifanelekileyo "ngeentso ezibonakalayo". Kwiimeko apho ukutya okunokwenziwa kweprotein kunqunywe khona, isondlo sinokuthatha le fomu elandelayo:
- Isidlo sasekuseni sokuqala sinomquba wemifuno ngeoli yemifuno, irayisi-i-apple pudding kunye ne-tea ebuthakathaka;
- Ukutya kwesibini isidlo sakusasa i-carrots ishukela kunye nebhotela zivunyelwe;
- ngesidlo sasemini, sidle isobho semifuno, iitapile ezibilisiwe kunye nenkukhu kwi-sauce yobisi kunye ne-compote yezithelo ezomileyo;
- I-snack yamasemini kufuneka ibekelwe ekutheni i-rosehip broth ishukela;
- ukuze sidle, sisebenzise iipencake ze-apple , iqanda elityilisiweyo elibilisiwe kunye ne-tea ebuthathaka;
- ukusela phambi kokuba ulale ijusi yesithelo.
Ukutya kwi-HNP - imenyu yeveki
Ukutya kokungaphumeleli komntu, imenyu enika inani elikhulu leemveliso ezahlukileyo ukuze kugcinwe ukulinganisela kwamandla, kufuneka kucwangciswe kwangaphambili. Kukulungele ukupenda ukutya konke ukutya kwiintsuku ezimbalwa, ngokufanelekileyo - ngeveki. Amamenyu afaka:
- Ekuseni, kucetyiswa ukuba udle ukutya okulula kunye nomxholo weprotein ubuncinci: i-omelette kunye namakhambi, i-curd casseroles, i-porridge yobisi, isaladi kunye nezilwanyana zemifuno. Phuza yonke into iphakanyiswa itiye kunye nemon.
- Ngethuba lesidlo sesondlo esisondlo sinikezelwa. Unokulungiselela ukuhlukahluka kweentlobo zeemifuno kunye ne-borsch ngesiseko semifuno yemifuno, inkukhu ebilisiwe kunye ne-sauce ebisi (inyonzana ingathatyathwa yintlanzi okanye inyama ephantsi-mafutha), iitapile ezibilisiwe okanye ilayisi. Ukususela kwizikhetho ezikhethiweyo kunikwa i-jelly, i-juices kunye ne-compotes yezithelo ezomileyo.
- Ukuba ukutya kukumiselwa ukuhluleka kwezintso, imenyu yokutya ingaba ne-porridge yobisi, i-patties yemifuno kunye ne-fritters. Kufuneka ubekho itiye elimnandi.
Ukutya ekuhlulekeni kweengwenya - zokupheka
Ukuze ugcine ukutya okunempilo kwiimeko ze-HNP, zokupheka akufanele ziqulethe iimveliso ezingavumelekanga ukusuka kwoluhlu olungentla. Enye yezinto ezilula ukulungiselela izitya ziyi-carrot chops. Zi lungele:
- manga - 100 g;
- izaqathe - 0,5 kg;
- ushukela - 1 tbsp;
- ityuwa;
- ukhilimu omuncu kunye nemifuno ukula.
Ukulungiselela:
- Bilisa iidroti. Yinyani, yifake kwaye uyiqhebe ngokukhawuleza.
- Yongeza isiqingatha semango, ushukela kunye netyuwa.
- Ukuhlamba ihlama kunye neefletlets zefom. Ukuyihambisa kumama.
- I-oven kwi-oyile yemifino - imizuzu emi-3 kwicala elinye kunye ne-10 kwenye, emva kokunciphisa umlilo kunye nokugubungela i-pan yokucoca ngesitya.
- Ngaphambi kokukhonza, kongeza ukugqoka ukhilimu omuncu ngemifuno.