Ikhodi enye yeentlanzi ezithengiswa ngokubanzi. Izitya eziphekwe kuzo zizinto ezidliwayo ezinokuthi zifikeleleke, njengoko zinomdla obalaseleyo kunye nephunga elimnandi. Ukupheka kweentlanzi zokutya kweentlanzi ziqheleke kakhulu kwiiScandinavian, isiFrentshi kunye neSpanish. Makhe sibone ezinye zazo kunye nawe.
I-recipe yesidlo sekhodi ebomvu
Izithako:
- iifatata - 1 kg;
- igalikhi - amaqhekeza ama-5;
- ioli yomnquma - 4 tbsp. iipuni;
- i-lemon - i-1 piece;
- intambo yeembotyi - 500 g;
- cod - 800 g;
- iziqholo - ukunambitha.
Ukulungiselela
Iifatata zihlambulukile, zihlanjwe kwaye zigalelwe zibe ziincinci ezincinci. I-lemon, ikwahlula ibe ngamagulane. Siyinqumle ibhontshisi kunye nesiqingatha. Senza i-tress, susa amathambo amakhulu kwaye uhlule kwiinqhezu ezine. Siyayikhanyisa i-oven kwaye siyibuyisela kuma-degree angama-200. Khawuthathe izitya ngeendonga ezininzi, ubeke iinkcazo zeetatate, uthele ioli yeoli kunye nokucoca ijisi lemon kwiifatata. Songeza iintsimbi kunye neengqayi zegalikhi kwaye ubhaka imifino kwi-ovini imizuzu eyi-10. Eli xesha, sipheka ngelixa ubhontshisi: siwuphosa emanzini abilayo kwaye upheke malunga nemizuzu eyi-3-4. Emva koko wongeze kwiitatata, phezulu ubeke intlanzi, ityuwa, i-pepper uze upheke ehovini kwenye imizuzu eyi-15. Sisebenzela isidlo esilungisiwe kwitafile, sisilisela ngeJusi, esiza kuhlukana emva kokubhaka.
Iresiphi yesitya esilula sekhodi
Izithako:
- iibhanana - iziqwenga 2;
- cod - 750 g;
- imifuno ka-parsley - ngokuthanda;
- lemon - ukunambitha;
- ilayisi - 100 g;
- iziqholo - ukunambitha.
Ukulungiselela
Senza intlanzi, sahlula kwiinqhezu ezi-4, zongeza iityuwa kunye nepelepi ukula. Emva koko usasaze ngesikhumba uze ungene epanini yocingo, udibene nebhotela. Fry ikhodi imizuzu emi-5 kwicala elinye, uze uyiphendule, uyigubungele kwaye uyiqhubele enye imizuzu emihlanu. Iibhanana zihlambulukileyo, zifakwe kwiisangqa, zidlulile ngokwahlukileyo kwi-bhotile imizuzwana engama-30 kwicala ngalinye. Sisebenzela isidlo esilungile ngelayisi kunye nelayisi ephekiweyo .
Iresiphi yokudla kwesibindi sesibindi
Izithako:
- isibindi sekhodi - 1 ibhodlo;
- irayisi - 1 into;
- ityuwa;
- i-bulb - 1 piece;
- iqanda - ama-3.
Ukulungiselela
Okokuqala, makhe silungiselele zonke izithako kunye nawe: irayisi ihlambulukile, ibilisiwe kunye nokongezwa kwetyuwa. I-anyanisi ihlambulukileyo, ichithwe kwi cubes. Amaqanda ubilisa i-straw elicinyiweyo, ecocekileyo kunye necosiweyo. Emva koko sidibanisa yonke into ngesibindi se-cod, engeza i-anyan ray. Isaladi yongeza ityuwa ukunambitha, gcwalisa i-mayonnaise kunye nokuxuba. Isaladi enjalo kwi-cod yesibindi iyavela ngokumangalisayo, eyanelisayo kwaye ilulaza nayiphi na itheyibhile.
I-Recipe yekhosi yesibini yekhowudi
Izithako:
- i-cod fillet - 800 g;
- iziqholo - ukunambitha;
- iifatata - 1 kg;
- I-Butter - 2 tbsp. iipuni;
- ubisi - 1 into;
- igalikhi - ii-cloves 2;
- i-bulb - 1 piece;
- iwayini ebomvu elomileyo - 1 into;
- umhluzi wenyama - 1 into;
- iimbotyi ze-asparagus - 300 g;
- imifuno - ukunambitha.
Ukulungiselela
Masiqale ngeetayibhate ezifihliweyo. Iifatata zihlambulukile, zihlanjwe zihlanjwe. Ukupheka emanzini angagqitywanga ngegalikhi. Emva koko gcoba ngobunene amanzi, engeza ibhotela, ubisi obilisiwe kunye ne-whisk kwi-blender. Sifaka amazambane azityiweyo ngeetyuwa kunye nepipper.
Ngoku uye waya kwintlanzi. Siyibhinqa i-cod fillets ngetyuwa, shiya imizuzu engama-7, uze uhlambulule kwaye uyomile. Ngaloo ndlela, intlanzi iyinyuse. Emva koko, sinciphisa i-cod, siphonsa emanzini abilayo kwaye sipheke malunga nemizuzu engama-7.
I-anyanisi ehlanjululwe kakuhle, kwaye ubilise emlilweni omncinci kumxube wenyama kunye newayini 3 imizuzu. Bese ukwandisa umlilo, ixesha kunye neengqungquthela uze ufike ngamathumba. Iibhontshisi ze-asparagus ziphekwe malunga nemizuzu engama-4 kumanzi amancinci amancinci. Ngoku ke faka iizambane ezihlambulukileyo, i-asperagus ephezulu, uze uyithabathe. Ukucoca isitya kunye namayeza atyunjweyo kwaye uthele i-sauce phezu kwayo.