Ngamanye amaxesha kwenzeka ukuba ngenxa yezizathu ezithile unina akanakuncelisa umntwana wakhe. Kuyinto engathandekiyo xa ukuncelisa ixinzelelo kuphazamiseka, kungekuphela nje ukukhathazeka kwengqondo yomntwana okanye umama, ubisi lukanina lulo lokutya kubaluleke kakhulu kulona, oluqulethe zonke izondlo eziyimfuneko ekukhuleni komzimba.
Ukulahlekelwa ubisi lwebele kungabangelwa zizizathu ezahlukahlukeneyo, njengokubhedlelelwa ngumama okanye umntwana, oko kuthetha ukuba umntwana udluliselwe kwisondlo sokufakelwa ngaphambi kokuba kubekho ixesha, kunokwenzeka ukuba umntwana unobuthathaka ekuzalweni, kwaye unobunzima obusiswini, obangela ukuba ubisi luyeke ukuveliswa , kwaye unina wayengazi indlela yokugcina i-lactation. Kodwa musa ukuthukuthela ngaphambi kwexesha, ukuhlaziywa kungenziwa kwakhona. Kuye kubekho iimeko zobuncwane ezivela kumama ongeyena, kumama okhulayo, nakwabesifazana abanesibindi esisusiweyo.
Indlela yokwandisa i-lactation?
Zininzi iindlela zokunyusa nokuphucula ubisi lobisi. Ukuphucula umlenze, umama, okokuqala, ufuna ukuphumla kakuhle nokulala okufanelekileyo. Mhlawumbi ixesha elide liza kufuna umncedisi wendlu, ekubeni ngeli xesha, umama kufuneka ahlale nomntwana kwaye aphumle. Ukuze uvuselele i-lactation, kufuneka ubeke umntwana kwibele ngokubanzi, uyibeke embhedeni kufuphi nawe, yondle, yibambe ibhotile kufuphi ne-ingono, uze unike umntwana ukuba athathe isifuba ngaphandle kokuzama ukuyinyanzela, okanye ngakumbi kunokuba angalondli nonke, kwaye ulindele ukuba umntwana olambile ngokwakhe ahlasele esifubeni. Ingane kufuneka iqaphele ukuba ibhokhwe lomama yindawo ekhuselekileyo neyona nto ikhululekile kuyo, kwaye ngokukhawuleza uya kuqonda ukuba apha bayondla kakuhle!
Uqha ga mshelwano "isikhumba esikhumbeni" luphucula kakhulu i-lactation, kwaye ludala uxhulumano olunzulu lwengqondo phakathi komama nomntwana. Njengendlela yokwandisa i-lactation, unxibelelwano lwesikhumba nolunxwemeni lunika ithuba lokuncelisa abasetyhini abangazange babelethe, ngokuba ngexesha lomanyano womanyano womama nomntwana, inqanaba le "hormone yothando" - i-oxytocin kunye ne "hormone yothando" - i-prolactin, uxanduva lokuvelisa ubisi. Ixesha elincinane kunye nomonde, kunye nemvelo baya kwenza umsebenzi wabo. Xa umntwana eqala ukuthatha isifuba esincinci ukunyusa nokwandisa utywala, zama ukuwusebenzisa ngokuphindaphindiweyo kuzo zombini izilonda zentlanzi, enye enye imizuzu eyi-15-20.
Indlela yokwandisa inani lobisi lwebele xa umntwana engathathi isifuba?
Ukuba umntwana engasayi kuthatha isifuba, umama uya kufuneka avuselele i-lactation eyedwa. Ukwenza oku, kufuneka usebenzise imveliso ekwandisa i-lactation, isebenzise izilwanyana zamathambo, uze uhlaziye ukunyusa ukonga. Zonke ezi nkqubo zinkqubo eziyinkimbinkimbi ziya kusebenza ngokufanelekileyo ngokusetyenziswa kwegama. Nangona kusengabikho ubisi kwibele, ukuba kwenziwa njalo, kuya kuvela. Amazwi angenziwa kwakhona xa ubisi sele ukhona, ukuze ukwandise i-lactation. Iintetho zingenziwa ngesandla kunye nokusetyenziswa kwepompo yebele. Ngaphambi kokuba uvakalise, ukucoca ngesifuba sakho ngokukhawuleza ukuphuhlisa i-milk ducts.
Iimveliso zokunyuka kwamathambo
Iimveliso zeLottogenic zindlela ezihle kakhulu zokunyusa i-lactation. I-Brynza, i-Adyghe ushizi, i-carrots, i-nut kunye nembewu yimveliso ebalulekileyo ekukhuseni i-lactgen, ngokukodwa ngokudibanisa ne-lactogen, i-juice currant juice okanye isiraphu ye-waliti, kunye nejusi ye-carrot. Iitayi ezihlaza, izandi zendalo kunye neziphuzo ezahlukeneyo ngobisi obunxilisayo, udakiwe ngaphambi kokuba ukutya kuthethwe njengendlela efanelekileyo yokuphucula i-lactation.
Iingcali ezikhethekileyo zokunyusa i-lactation ayikwazi nje ukwandisa ukugeleza kobisi, kodwa zinokuthi zomeleze ngokubanzi umzimba. Phakathi kweentlobo ezahlukeneyo ze-teas ezikhoyo ezivela kubakhiqizi abahlukeneyo, unokukhetha lowo ongayi kukwandisa ukwanda kwendlovu, kodwa unokufumana inzuzo kumzimba wonke.
Kukho amayeza ukuphucula nokwandisa ukwenziwa kwe-lactation - yi-nicotinic acid, i-vitamin E, i-apilac, njl.
Le ndlela yindlela efanelekileyo kakhulu yokwandisa i-lactation, kwaye unokukhetha eyona nto ifanelekileyo kuwe, okanye uyisebenzise kwinkimbinkimbi.
Sikumema ukuba uthathe inxaxheba kwingxoxo ngesihloko esithi "Indlela yokwandisa ukotywala ubisi" kwiforum yethu, shiya izimvo zakho kwaye wabelane ngokubonakala kwakho!