Ingulube yegobe ehovini

Igosa lekhumba, eliphekwe kwi-ovini ukusuka kuyo nayiphi na indawo efanelekileyo ye-carcass yengulube, ingaba ngumlimi, i-podcherevina okanye i- shank , iya kuba yinto ehlosekileyo yokuhlobisa iitheyibhile okanye iyakwenza iindidi kwixesha lokudla kwansuku zonke. Ukupheka kunokufana nokuba naluphi na ukugaya, kwaye nje kunye neziqholo.

Ingulube igalelwe i-roast, ibhaka kwi-oven kwi-foil

Izithako:

Ukulungiselela

Ukuze silungise inyama yenyama yengulube, sikhetha kwisitolo ukuba inxalenye yesidumbu, ebizwa ngokuba yiyohlukeneyo kwimimandla eyahlukeneyo, kodwa ngokuqhelekileyo i-flank okanye i-peritoneum. Gcoba inyama phantsi kwamanzi abandayo kwaye uyomile ngokugqithisileyo ngephepha leshidi okanye i-napkins kwaye, ukuba kuyimfuneko, ukuba isiqwenga sinqamle, sinqamle kunye kwaye uvule "ngencwadi".

Ngoku ulungiselele umxube wokucoca i-roll. Ukwenza oku, xuba i-oyile yemifuno, i-soy kunye ne-Worcester sauce kwisitya okanye i-scoop, yongeza ityuwa, umxube wepilisi yomhlaba kunye naso nasiphi na imiphunga, kunye nemifuno ecocekileyo yokutya kwakho. Unako, ukuba unqwenela, wongeza enye iyahika. Ubuninzi obufunyenweyo buxubha isalathisi sokutya ngaphakathi ngaphakathi, kwaye xa iphihliwe ngaphandle. Sidibanisa umqulu kunye nentambo eqinileyo ye-kapron okanye i-twine, uyibophe emacaleni amabini okubumba, uyibeke kwi-tray yokubhaka uze wenze ii-punctures ezimbini okanye ezintathu phezulu kunye ne-toothpick ukuphuma kwisitya. Sipheka isinkwa sengulube kwi-oven sitshisa ukuya kuma-degrees ama-185 ngeyure nesiqingatha. Sishiya ehovini ngaphambi kokupholisa kwaye siyithumele iiyure eziliqela kwiqrijini. Kuphela emva koko sisusa intambo, sinqunyulwe kwiziqephu kwaye sikhonze kwitafile.

Unokwenza umqulu ofanayo ogqithwe ngomxube wezityalo ezomileyo okanye amakhowe kunye no-anyanisi, apho ungongeza khona amantongomane, ushizi kunye nezinye izithako. Ngalinye ixesha umphumo uya kuba mnandi kakhulu.

I-recipe ye-porla roulade kwi-bacon, ebhaka kwi-oven kwimikhono

Izithako:

Ukulungiselela

I-subclavine yengulube ihlanjwe, yomiswe kwaye inqunyulwe ukuba inxalenye yesikhumba, leyo xa iphosi ifika ngaphakathi, ayifuni kuthi. Siyibhuqa inyama ngaphakathi ngaphakathi ityuwa, umxube wepelepele, i-paprika, i-coriander kunye negarlic echotshoziweyo. Kwakhona ulale ngapha kwe-perimeter yeeqatyiweyo ezihlanjwe ngotshani uze wenze ifom. Siwubopha ngentambo eqinile okanye i-twine, uyibeke kwimikhono yokubhaka, uyibophe emacaleni omabini, yenza iiplctures eziliqela phezulu kwaye uyilungiselele kwi-ovini yatshisa ukuya kuma-degrees angu-180 ngeyure nesiqingatha. Ukulungele ukugqithisa ngokupheleleyo, kufaka kwifriji yeeyure ezimbini okanye ezintathu. Emva koko usike iwele, uthathe izicucu uze uyisebenzise etafileni.