Emva kokuba isicatshulwa sithi: " Sebenziseni ubuqu, kodwa ningavumeli ukuba isizungu sisebenzise ." Ewe, namhlanje kunenani elikhulu labantu abadibene nenxalenye yesibini yale nkcazo. Uloyiko lwabo lonwabo lunokuthi lube lukhulu.
Ubomi bodwa
Ukuba sithetha malunga nomntu onjalo, ke ukusuka kwicala lokungabi nalutho kungabonakali. Enyanisweni, ngomphefumlo onjalo umntu uhlala ejongene nokuxhalabisa, ukuphazamiseka, ukunyamezela. Le meko iyancipha xa ehlala yedwa kunye neengcamango zakhe, izibonakaliso zobomi. Ngokuqhelekileyo, kwiimeko ezinjalo, kunzima ukugxila kwisifundo esinye. Kwimeko yendalo enzima, iingcinga zokuzibulala azikhangeli.
Ukubonakalisa ukuvalelwa kwedwa
Akuyi kubakho ukuqaphela ukuba phantse wonke umntu unako ukuloyika. Ukubonakala kwe-phobia kubangelwa kakhulu ngabemi beegacities. Ngelo xesha, kubalulekile ukuhlukanisa inani lezinto ezilandelayo ezichaphazela ukuvela kwedwa kubantu:
- ukuvakalelwa kwexesha;
- impilo engalinganiyo;
- ukudibanisa okuqhubekayo.
Izizathu zokuzihlalisa
Uninzi lwe-autophobes lubona kunzima ukucacisa isizathu sokuphila kwabo bodwa. Iingcali zengqondo zithi, okokuqala, iyakwazi ukufihla inyaniso yokungabikho kwabahlobo abasondeleyo, othandekayo, ukungakwazi ukuseka ubudlelwane nabanye. Kwiimeko ezinjalo, kucebisekile: ukuqhelana nabantu abatsha ngokuphindaphindiweyo, ukutyelela iindawo zoluntu.
Awukwazi ukulawula ukuba kungenzeka ukuba ebuntwaneni bakho unqatshelwe ukunakwa kwabazali, ukunakekelwa, ukufudumala, ukuxhaswa ngokungabikho kwenkxaso yemoya.
Ngaphezu koko, kunokwenzeka ukuba umntu uphila ngamaqhinga athathwe yihlabathi elijikelezayo. Unokukrazula oku ngokufunda abantu abaninzi kunye neembono ezintsha zabantu ebomini.