Unokwenza njani iphupha ngokwenene?

Ingxaki yokulala ayisoze ibolekise ulwazi lwesayensi. Indlela yokubona iphupha ngobomi bokwenene nokuba ingachaphazela ubomi boqobo - qwalasela kweli nqaku.

Ubuthongo bubizwa ngokuba yizinto eziyimfihlo: ukululeka malunga neemeko ezizayo, ukutshintshela kwiihlabathi ezifanayo, ukufumana iimpendulo kwimibandela ebalulekileyo. Umzekelo wetafile eyabonakala kuMendeleev kwiphupha ekuphenduleni ukukhangela kwakhe okucwangcisiweyo kwizinto. Kukho iindlela ezahlukahlukeneyo zokulawula ubuthongo, umzekelo, ezifana nokuphupha amaphupha okanye amaphupha amnandi. Kwimiyalelo yomphakathi, iingcinga zeengcinga kunye neengcamango zixutywe, ngoko makhe sijongane nazo.

Indlela yokubona amaphupha ngokwenene?

Kukho into enjengokukhubazeka kokulala. Oku kukukhubaza umsebenzi womqhubi womntu ngexesha lokulala. Kwabo balala, le ndlela ayifakiwe. Kodwa ngamanye amaxesha ukungakwazi ukufuduka kuza ngaphambi kokuba umntu alele okanye ngokukhawuleza emva kokuvuswa. Njengomthetho, eli rhulumente alihlali ixesha elide, ubuninzi bemizuzu emininzi.

Ukulala ngokukhubazeka kungahamba kunye neengcamango ezibonakalayo kunye nokuphicotha. Kule nto ibizwa ngokuba yiphupha ngokwenene, okuvela kuyo. Kwiimeko ezinjalo, abantu kwixesha elincinci bazive bengenakunceda kwaye bangesabi. Bangakwazi ukuva amazwi okanye ingxolo, bonani ukunyakaza okungaqhelekanga, izibilini, uzive ukhona. Ngokuqhelekileyo uvakalelo oluvuthiweyo lwesisu esifubeni, njengokungathi umntu akavumeli ukuphefumla.

Ezi ngxaki, mhlawumbi ephupheni okanye ekuvukeni, zinomdla kubathandi bezondlo. Kukho iipateni zephambili ezandisa ukwenzeka kokwenza into eyenzekayo iphupha. Lo ubuthongo obunzima kwaye obunelisekile, uxinzelelo, ukuxhalabisa i-neurosis. Kulabo abafuna ukuphosa iphupha lokuvusa, kukho umyalelo. Kunconywa kwiimeko ezikhathele ukuba ulale emhlane wakho, ungashukumi uze ukhuphe ukulala. Kukho inokwenzeka ukuba ngemizuzu engama-30 ukuya kwimizuzu engama-40 imeko efunekayo yobomi ifike ngexesha elifanayo ephupheni nasekuneneni.

Abanye abantu bahlaselwa ukukhubazeka ngaphandle kokuthanda. Kukho iingcebiso malunga nendlela yokuphumula ukuphuma kule shishini. Kufuneka uhlaziye ukuphefumla kwakho, susa amehlo akho, ugxile kwimisebenzi yokucinga.