Ukuncwina kuyinto enhle kakhulu into yokuba umfazi angamnika umntwana kwiinyanga zokuqala kunye neminyaka yobomi bakhe. Kodwa ixesha lokuhamba emva kwexesha liba nzima kakhulu kumfazi ngokwasemzimbeni nangokomzwelo. Isidingo sokujonga rhoqo imeko yabo kunye nemeko yomntwana, ukunakekelwa ekhaya, ukunakekela abantwana abadala, kunye nomyeni wakhe-konke oku kuba luvavanyo olunzima kumama onesiko.
Ngenxa yokuxinezeleka kwengqondo kunye nokukhathazeka rhoqo, uxinzelelo oluqhubekayo kunye nokuphazamiseka kwemiba kunokufumana ubisi oluxabisekileyo. Simele senze konke okusemandleni ukuzola, ukufumana ibhalansi kunye nokuqhubeka nokuncelisa. Ukuba awukwazi ukuphumeza oku ngoxa uncedo lokunika amandla, kufuneka uphendule kumachiza.
Enye yeendlela ezilungileyo zokunciphisa i-tincture ye-valerian, kubantu abaqhelekileyo yi-valerian. Olu khuselo luyimvelaphi yemifuno. Ikunceda ngempumelelo umdla, ukulala, ukungaboni, i-neuroses, i-hysteria, iifom ezintle ze-neurasthenia. Ukongezelela, kuyindlela yokuthintela nokuphatha amanyathelo okuqala oomfutho wexinzelelo kunye ne-angina pectoris.
Yonke into emangalisayo, kodwa kuthekani malunga ne-valerian ngexesha lokuncelisa? Ngaba kunokwenzeka ukuba uphuze ukusela i-valerian ukuthobisa iimbilini? Ngaba le nto ayiyi kuba yingozi ngaphezu kweyodwa imeko esiyilwela ngayo?
Valerian ngexesha lokuhlamba
Ngokuphathelele imiyalelo yokusetyenziswa, ithetha ukuba unina ongumhlengikazi unako ukuthatha i-valerian, kodwa kucetyiswa ukuba enze ngoko ngokomyalelo wesigqirha kwaye phantsi kweliso lakhe.
Kodwa kufuneka kukhunjulwe ukuba i-valerian ngexesha lokuncelisa i-breastfeeding ayinomphumela wokuphucula hhayi kuphela kumama, kodwa nakumntwana. Ngoko ke, i-valerian ne-HS kufuneka ithathwe ngokucophelela,
Njengomthetho, unesi-nursery umiselwe kwi-valerian kwiipilisi. Isilinganiselo saso sincike kwiimeko ezithile, kodwa ngokugqithiseleyo ugqirha umisela ukuthatha iipilisi enye kathathu ngosuku. Kwaye kuphela kwiimeko eziphuthumayo, unesiza unako ukusela ngokukhawuleza iipilisi ezimbini ze-valerian.
Kubalulekile ukuba ukhumbule ukuba ukuthatha eso sizathu esinokuthi singabonakele, sibonakala sisilungileyo kuphela xa isiphumo sokwelapha sidlula umngcipheko wokuba umntwana. Kwaye kuphela ukuba awukwazi ukunqatha ukuthatha leyeza, kufuneka uthabathe ngqo ngokulandela imiyalelo.