Njengoko kwaziwa kwimbali, okokuqala ukhukhamba kubonakala malunga ne-3000 kwiminyaka edlulileyo, e-Indiya. Kubonakala ngathi le mifuno, ngenkcazo, ayikwazi ukuqukatha nayiphi na izondlo - inamanzi. Enyanisweni, le ngcamango iphosakeleyo.
Abantu asele kudlulileyo basebenzisa iifayili yeekhukhi. Ngoko, ngokuqhelekileyo yayisetyenziselwa ukucwangcisa uxinzelelo lwegazi, kunye nokulungiselela amasonto ahlukahlukeneyo. Ukongezelela, ikhukhamba inomthendeleko we-diuretic.
Ikhukhamba entsha xa ibele
Phantse wonke umama, ngexesha lokuncelisa, wacinga: "Ngaba ndiyakutya iikomkom (esitsha, esetyuwa) kwaye ukuba kungenjalo, kutheni?".
Kuze kube namhlanje, abaninzi abantwana basekhaya baquka ukhukhamba olutsha kuluhlu lwezinto ezingenakunconywa ukuncelisa.
Into yokuba ngokwayo ikhukhamba entsha, inomthelela ekwakheni ukwanda kwamagesi emathunjini, ekugqibeleni ukuba kukhokelela ekuphuhliseni ukunyaniseka kwintsana . Nangona kunjalo, isilwanyana ngasinye sabantu ngabanye, kwaye abanye abasetyhini banomdla emva kokuba bexhaswa ngumvuzo omncinane, uhlaza, ukhukhamba.
Ukuze kuqinisekiswe ukuba kunokwenzeka ukuba unina owayengumhlengikazi ukuba atye iikomkomere ezintsha, kubalulekile ukuqhuba umlinganiselo omncinci: kufuneka adle ngokwenene isiqingatha sekhukhamba kwaye emva kokunyamekela ukugcina umntwana. Ukuba iimpendulo zomzimba emva kweeyure eziyi-10-12 zingekho, - unina unako ukufumana 1-2 iikomkom ezincinane ngeentsuku ezingama-2-3.
Ikhukhamba ekhenkce xa uncelisa
Ukucoca ngobuncwane, iikompu ezicobileyo, nangona kuncinci, kodwa zikhokelela ekwakheni ukwanda kwamagesi emathunjini, ngoko akukhuthazwa ukuba uwasebenzise njengokutya komama osondeza umntwana. Ukongezelela, umxholo ogqithiseleyo weetyu kunye neemaminerali kwimveliso enjalo kubangela ukugcinwa kwamanzi emzimbeni, oku kungakhokelela ekwakheni i-edema.
Nangona kunjalo unina onomnculi ufuna ukuba adle ikhukhamba yelongwe, ngoko kukulungele ukusela ngokukhawuleza ngamanzi amaninzi. Oku kuya kunciphisa ukuxinwa kwetyuwa emzimbeni, kwaye kuthintela ukuba kungenzeka ukuba i-edema yeenxalenye.
Ukuba ufuna ngokwenene, ngoko unako
Ngenxa yokuba imifuno emitsha ekubunjweni kwayo iqulethe i-fiber enkulu, oogqirha abacebisi ukuba badle kuwo uninzi lwabahlengikazi. Nguye ophethe umthwalo omkhulu kumathumbu asweleke umntwana. Ngoko ke, oomama abancinci akufanele bathathe inxaxheba ekudleni imifuno, ukuze bangavavanyi amathambo abo.
Kodwa oku akuthethi ukuba kuyimfuneko ukuyikhuphela ngokupheleleyo ekudleni. Ukuba umntwana akanako ukusabela okuthe ngqo kwintlobo yemifuno, unina unokukwazi ukufumana iikhamkhamba ezincinane 1-3 ngosuku. Kukulungele ukuwadla ekuseni okanye ubuncinane kwimini. Ngaphambi kokulala, kungcono ukuba ungadli ukhukhamba,
Ngaloo ndlela, ungadla ukhukhamba ngexesha lokuncelisa, kodwa ngexabiso elincinci. Nangona kunjalo, akukho mfahluko omkhulu, utsha olusisitshalo okanye umthi. Nanku zonke izinto zixhomekeke kuqala kokukhethwa kwintombi. Nangona kunjalo, musa ukulibala ukuba ukusetyenziswa ngokweqile kwamakhukhamba kunokukhokelela ekuphuhlisweni kweentlanzi. Ngako oko, umama kufuneka ahlale esweni ukutya kwakhe kwaye angadli inani elikhulu lokutya ezizimeleyo. Ngaphandle koko, iingxaki zomama omncinci azikwazi ukunqandwa.