Ngokuqinisekileyo, abaninzi bakhumbula i-jelly, eyayiqhutyelwa ngumama kumntwana. Namhlanje esi sesiphumo saseRashiya ngokwenene siye sahlala kwimvelaphi, sinika indlela ye-coca-cola ethandwayo kunye ne-sprite. Abancinci abantu abadala namhlanje nabantwana baya kukhetha ukuthanda i-jelly. Kwaye ngeze ... Izisa iinzuzo ezinkulu emzimbeni wethu, kwaye inomdla okhethekileyo. Namhlanje, kwii-shelf zeentengiso unokuhlangabezana nazo iimveliso ezininzi zokupheka ngokukhawuleza, akunakwenzeka ukuba kuya kuzisa nayiphi na inzuzo kuwe nabantwana bakho. Kodwa iingenelo zejelly ezenziwe ngamakhaya azikhunjulwa.
Iyintoni ukusebenzisa i-jelly?
Uninzi lwezondlo zogqirha zixoxa ngezibonelelo ze-jelly emzimbeni, zibongoza ukuba babuyisele kwakhona ekudleni kwabo. Isakhiwo esingenasiphene, esine-kissel, sithintela kakuhle imeko yesisu esiswini, esigubungela iindonga zesisu kunye nokuququzelela umsebenzi walo, kuphuculwe ukugaya kunye neprophylaxis efanelekileyo ye-dysbiosis. Phuza, ngendlela, luncedo kakhulu kubantu abajongene nesifo sokugulisa.
Unokuthetha ezininzi malunga neenzuzo zejelly. Ukupholisa iipropati zalo kuxhomekeke kwimveliso, ngesiseko esenziwe kuyo. I-jelly ye-Apple iphucula ukugonya kwaye yonyango oluhle lwe-anemia. I-Blueberry - ukukhusela umbono obalaseleyo, inceda kwakhona ekulwa nezifo ezithathelwanayo zesigxathu somzimba, umzekelo, ezinezilonda okanye i-gastritis. I-jranberry jelly imiselwe amaqanda, kwaye i-rowan inceda ekunyangeni kwesibindi kunye nesilonda.
Abantu abaninzi bavame ukuva inqaku elithi "Kulungile, akukho nto." Ukusela ngokweqile kungawonakalisa umzimba wakho. Okokuqala kukho konke kuxhamla i-jelly ephophuweyo, enokufumaneka kwiithala zeentengiso. Ngokuphathelele ubukho bamavithamini, amaminerali kunye nezinto ezibonakalayo ezikulo, akudingeki ukuba uthethe, i powder iqulethe kuphela izondlo ezondlovu ezinokuthi zikhuphe umonakalo, ngoko kungcono xa wenza isiselo sakho ekhaya. Kodwa qwa lasela umlinganiselo otywalayo, kuba uqulethe i-carbohydrate eninzi, engabangela iisentimitha ezingaphezu kweesentimitha ezinqeni nasezinqeni. Ukongezelela, iqukethe isitashi, ezingayi kunceda umzimba wakho.
Sagqiba kwekwabelana nawe zokupheka eziliqela ukupheka i-kissels efanelekileyo.
I-oatmeal jelly - recipe
I-oat jelly iyanciphisa umgangatho we- cholesterol , kwaye ibuye ifake i-sugar level egazini. Uncedo lwezifo zengqondo, isifo se-gastritis, i-pancreatitis, i-cholelithiasis kunye nokutya kwesetyhefu.
Izithako:
- i-oat flakes-100 g;
- amanzi - 250 g;
- ibhotela - 1/3 tsp;
- isonka somnyama omnyama;
- ushukela kunye netyuwa ukuze uzonambitha.
Ukulungiselela
Gcwalisa amafleksi ngamanzi afudumele kwaye ushiye ukunyuka kwamahora 10-12. Ukucoca, ukuhluma kwinqanaba, kunye ne-liquid result, i-pre-setyuwa, ifake umlilo uze upheke uze udibanise. Ukugcina izilwanyana kwi jelly, gubungela rhoqo. Xa ufumana ukulungelelaniswa okufanelekileyo, faka isahlulo sebhotela. Ulungele ukubeka isiselo kwindawo epholileyo, kwaye ngaphambi kokukhonza ukongeza ushukela ukuze ulawule.
Jelly yobisi
Izithako:
- i-oat flakes-100 g;
- ubisi - iikomityi ezimbili;
- isitashi - 1 tbsp;
- ityuwa kunye noshukela ukunambitha.
Ukulungiselela
Amafleksi afakwe ngobisi kwaye ashiye iiyure ezimbalwa ade avule. Siyavuma kwaye songeza isitashi kunye netyuwa ukuba sinambitha kwi-liquid result. Sifaka umlilo size sipheke, sivuselele rhoqo. Qaphela ukuba i-jelly ayibilisi. Ulungele ukupholisa isiselo. Ngaphambi kokusetyenziswa, unokongeza ishukela elincinci.
Isiselo esinjalo asiyi kuba ngumthombo wamancedo amavithamini kunye nezinto ezilandelelanayo, kodwa ziya kuba yi-dessert enhle kubantwana nakubantu abadala.