Abantwana kwi-gymnastics yesiqhelo

I-rhythmic gymnastics ngumdlalo omhle kakhulu okhanga abadlali kuphela, kodwa nabo bathatha inxaxheba. Lo mdlalo unceda ukufumana umfanekiso omhle, ukuhlakulela intando kunye nomlinganiso, ukuba ube yiplastiki kwaye inomdla. Iiklasi kwi-gymnastics yesigqirha kufuneka ziqale ukususela ebuntwaneni, ukususela kwiminyaka emi-5.

Ulwazi jikelele

Kukho iintlobo ezintathu ze-gymnastics, siya kuqwalasela nganye nganye:

1. Siseko. Olu hlobo lunokutyelelwa ngamakhwenkwe namantombazana, njengoko kuhloswe ukuqinisa impilo kunye nophuhliso lomzimba. Kusetyenziswa ngokubanzi kwizikolo okanye i-nursergart.
2. I sicelo. Olu hlobo lusele lukhulu kakhulu kwaye ngoko ke ufuna isikolo esikhethekileyo sesigym gymnastics kubantwana, apho baqiniswa ngakumbi kwaye baqeqeshelwa ngokufanelekileyo emsebenzini. Abantwana kwi-gymnastics yesiqhelo bayathanda kakhulu izifundo zokufunda, apho badansa kwaye badlala imidlalo ngokwemidlalo.
3. Midlalo . Le nto isele isifundo esinzulu kubantwana abafuna ukunikezela le midlalo bonke ubomi babo. Uqeqesho liya kuqiniswa kwaye luya kufuna uxanduva oluqhelekileyo kunye nokunyamezela.

Kuqala kuphi?

Ngaphambi kokugqiba apho umntwana wakho oya kwenza khona i-gymnastics yesiqhelo, khetha isigqibo sokuba ufuna ukufumana ntoni. Icandelo eliqhelekileyo le-gymnastics yesiqhelo kubantwana, liya kunceda umntwana wakho akhulise umzimba wakhe, abe nesimo esifanelekileyo kwaye abe nesimo esihle somzimba. Ngokukhawuleza uza kubonisa iitalente ezikhethekileyo kunye nobuchule, unokukunika kwiziko elithile. Ukuba ufuna umntwana wakho afumane iziphumo ezilungileyo, bathathe inxaxheba kwimincintiswano kwaye uzuze izibhengezo, kwaye ukhethe iziko elifanelekileyo apho ootitshala bebenza khona. Kodwa kufuneka ukwazi ukuba ukhetha indlela enjalo, uyavuma umlinganiselo omkhulu womsebenzi kungekuphela komntwana wakho, kodwa kuwe. Khawukhumbule nje ukuba lo msebenzi awukwazi ukuwenziwa ngumntu wonke, nangona abantwana abaninzi be-gymnastics bezigqibelelo baziva "njengeentlanzi emanzini." Kule nto unokunceda umqeqeshi onamava, ngubani oza kuthetha ngamakhono kunye nekhono lomntwana wakho. Yaye uya kuba ngumntu osondeleyo kuye, kufuneka uthembele kuye ngaphandle koko akukho nto iya kuvela.

Yintoni oyifunayo?

Kulo mdlalo kukho ifomu ekhethekileyo - isantiyi. Ziyinto elula, oko kukuthi, ngaphandle kwemigcobo kwaye ifanelekileyo yokusebenza kwansuku zonke kwaye kukho iindlela zokukhetha, ezo zivalo ziqhakazile kwaye zihle, zihlotshwe ngeenkontsho, i-sequin kunye nepeyinti. Ngokuphathelele izihlangu, ezi ziCzech ziqhelekileyo. Iigobolondo ezikhethekileyo, ezifana neibhola zebhabhoni njalonjalo, zithengwa kakuhle xa umntwana wakho sele sele enqume ukuba ufuna ukubandakanya kwi-gymnastics yobugcisa okanye cha.

Ezinye iziphoso

Kufuneka uyazi ukuba kukho ezinye iingxaki ekule midlalo. Ngokomzekelo, ukuvavanywa kokusebenza kwezemfundo emincintiswaneni akusayi kuhlala kulungile kwaye kubantwana abaninzi le nto yentlekele. Lo mdlalo ubiza kakhulu, ngoko ukujongana nayo ngokufanelekileyo kufuneka kutyalo imali eninzi.

Injongo yezifundo

Abantwana kwi-gymnastics yesiqhelo bayakhula kwiindlela ezininzi. Ukongeza kwimisebenzi yenyama, bahlakulela ukuguquguquka , i-plasticity, umlinganiselo wesigqibo kunye nokulungelelaniswa ngokubanzi kokuhamba. Kwakhona, izifundo zenza uxanduva, luya kuba namandla kunye nomonde. Zonke ezi mpawu ziyimfuneko ukuba intombazana imenze azive njengendlovukazi yangempela. Olunye udibaniso lwe-gymnastics yobugcisa kukuba emva kokuba le midlalo ikwazi ukuphumelela ngokulula kwimpumelelo enkulu kwezinye iindlela, umzekelo, kwimidaniso. Intombazana ebenomdla wokuzivocavoca ubuciko ihlala ibonakala kude, yinto enhle, ebumnandi, "ethandekayo" enomdla ohlala emomothekayo kwaye ehamba ngokuzithemba kakhulu ebomini bakhe, kunye nokubonga ngokuqeqesha.