"Bilayt" - iifomsile zokulahleka kwesisindo

"I-Bilayt" - isisitye sokulahleka kwesisindo, esinobuninzi bemvelo kunye nobume bendalo. Ukuba uthatha isigqibo sokuba uqale ukulahlekelwa isisindo, ezi pilisi ziya kuba ngumhlobo obaluleke kakhulu kwindlela enzima ukuya kufumaneka. Ukulahleka kobunzima obuninzi akukhawulelwanga kwiiikilogram ezilishumi. Emva kokuba ufunde indlela yokuthatha ngokufanelekileyo "uBilayt" ngokukhululeka okukhulu kuya kukwazi ukulahla iikhilogram ezizondayo.

Ngaphambi kokuthenga isicatshulwa, qhelana nemisebenzi yayo eyintloko kunye nezixhobo ezincedo:

Imfihlelo yommangaliso wamacwecwe aphakathi kwazo. Ngoko, ukubunjwa kwesilwanyana "uBilayt":

Ungathabatha njani iipilisi zeBileit?

Ngaphambi kokusebenzisa, musa ukulibala ukufunda imigaqo yokusetyenziswa ngokucokisekileyo okanye udibane nodokotela! Kwakhona, ngaphambi kokuba usebenzise, ​​kufuneka udlule yonke imvavanyo ukujonga impilo yakho. Ukubunjwa kwesilwanyana kunika impembelelo encinci kwiifom yeoli. Ukugqiba ikhosi epheleleyo uza kuyidinga iiphakheji ezintathu zeBileit. Ukwamkelwa komgangatho wokuqala kuqinisekisa ukugqithiswa kweetyuli zamanzi emzimbeni kunye nokuzinzisa umsebenzi wesisu. Ukufumana ipakethe yesibini kunceda ukuthutha izondlo ngomzimba, kucoca isibindi, imiphunga kunye nokususa amafutha anobungozi emzimbeni. Umgangatho wesithathu uba yinqanaba lokugqibela lokulahlekelwa kwesisindo kwaye lukhuthaza ukusetyenziswa kakuhle kwazo zonke izitho zangaphakathi.

Ama-capsules athatywayo kabini ngosuku ukwenzela ukuba u-3 aqoke isiqingatha seyure ngaphambi kokutya. Le khosi yenzelwe inyanga okanye enye nesiqingatha, kuxhomekeke kubukhulu bakho bokuqala, ubudala kunye nemeko yempilo.

Ukuchasana: ukukhulelwa, ukuncelisa, ubuncinane ngaphantsi kwe-16, ukunganyanzeliseki komntu ngamnye.

Iziphumo ezichaphazelekayo ezenzekayo xa uthatha isiqhamo seBilayt:

Ngaba i-Bileit iyingozi?

Ingaba i-Bileit inobungozi ayinakuguqulwa. Inyani kukuba umphumo weziyobisi kumzimba ngamnye uqobo. Abanye abafazi baqaphela ukunyamalala kwe-cellulite ebonakalayo, ngelixa abanye bathi, ukuba ukulahleka kwesisindo akugqithisi uphawu lweekhilogram ezimbini. Kwakhona, abaninzi abameli bobulili obufanelekileyo banokudidaniswa kukuba ukuthengiswa kwesi sidakamizwa kuvunyelwe eYurophu nase-US. Kwaye eRashiya, ukuthenga kwenzeka kuphela kwiivenkile ze-intanethi.

Kodwa ke, wonke umntu ukhetha ngokwabo ngale ndlela yokulahlekelwa isisindo, esilungele yona. Ukwamkela iifomsules kunokudibaniswa nemithwalo ye-cardio (ukubhukuda, ukugijima ukugijima, ukudansa, ukuphefumula, i- yoga ) okanye ukuqeqeshwa kwamandla kwindawo yokuzivocavoca ukuphumeza umphumo wokukhawuleza. Kwakhona, emva kokuphela kwekhosi, musa ukulibala malunga nesondlo esifanelekileyo, kungekhona ukuxhomekeka kumgubo, inqatha, idikiwe kwaye iyanandi. Ukuhamba ngokuhlwa, ukusebenzisa izitepsi endaweni yokunyuka, ukusetyenziswa kwemini kunye nokuhamba ngezinyawo ukuya kwindawo yokusebenzela kuya kunceda uhlale uzimele. Ukuba uthanda ukuzama, zama ukudibanisa ukumkelwa kwesilwanyana ngokutya okunokulinganisela okanye uluhlu lweentsuku zokuzila.