Abanye abafazi bayayinyamekela ulusu lwezandla, imihla ngemihla iyanamanzi kwaye inondliwa, iinkqubo ze-SPA zenziwa. Kodwa nangona indlela yokunyamekela ayinakunciphisa loo ngxaki njengengqungquthela kwiminwe - isizathu salesi siphene asikwazi ukubandakanya izinto zangaphandle nhlobo. I-Dermatologists ibanga ukuba ukutshatyalaliswa kwe-strumum corneum ejikeleze iipilisi ze-nail kunokuba "neengcambu" ezinzulu.
Izizathu zangaphandle zokubethelela iminwe
Into ephambili ebangela ukuba inkxalabo ichazwe ngesikhumba esomileyo kakhulu. Ngenxa yokungabikho kobuncwane, ilahlekelwa ubuninzi bayo, i-elasticity, kwaye ekugqibeleni iminyango.
Ezinye izimbangela ze-burrs kwiminwe:
- unxibelelwano olusisigxina ngamanzi, ngakumbi ukuba lukhuni;
- sebenza kunye neekhemikhali ezinobungozi, izixhobo ezinobuthi;
- ukusetyenziswa kweetyeki ngaphandle kweiglavu;
- ukuhamba kwezulu, i-hypothermia ebusika okanye ukugqithisa ehlobo;
- ukukhwabanisa kwekhampani xa usenza umquba;
- ukusetyenziswa kwezinto ezingenanto kunye nezixhobo zokwakha;
- ukugqithisa ngokweqile kwamakhemikhali;
- i-onychophagia (umkhuba wokubetha izipikili kunye nesikhumba kuzo);
- ukunakekelwa okwaneleyo kunye nokunonophelo kwezandla;
- Ukusetyenziswa kotywala ukususa i- acetone;
- Ukusetyenziswa okungafanelekanga kwefayilisi yesikhonkwane (ukusika okunzulu kweiplate kumacala).
Iimbangela zangaphakathi ze-burrs kwiminwe
Ukuba zonke ezi ngasentla zingabandakanywa, umntu kufuneka afune umthombo wengxaki kwiimeko zempilo zangaphakathi.
Izizathu ezinokwenzeka zezikhumba zesikhumba ezijikeleze iiplisi zepikipi:
- ukungabikho kwamavithamini A kunye no-E, iqela B;
- ukungabikho kwezinto ezilandelwayo, ngakumbi i-zinc kunye ne-calcium;
- emathunjini amathumbu;
- izifo zesigca sokutya kunye nesibindi;
- izifo zentambo;
- iingxaki zehomoni .