Ukutya okukhawulezayo

Kwiingcebiso ezantsi apha, siya kukuxelela indlela yokupheka isobho esifanelekileyo ukuze bangavumelani nokutshintsha kwesitya ngokutya. Ukuze ulungiselele esi sidiza, ungasebenzisa zombini i-fresh and sauerkraut, uyenzela kunye neminye imifuno, kwaye ukuba unqwenela, kunye neembotyi okanye amakhowe.

Isobho se-khabichi elitsha kunye neembotyi

Izithako:

Ukulungiselela

Ukulungiselela isobho seklabishi, siyakususa iibhokhwe size sinqande izibhululo zepatata zibe ngamabhubhu, ziyibeke epanini, zizalise ngamanzi uze uzibeke kwisitofu. Emva kokubilisa, faka amaqabunga e-laurel, ii-peas ezicocekileyo ze-peas, vumela ukuba ubilise imizuzu elineshumi, uze ubeke iklabishi ekhethiweyo ngeli xesha. Sipheka enye imizuzu engamashumi amabini. Ngexesha elifanayo, sihlambulule kwaye sihlambe i-onion bulb kunye ne-cubes, kunye ne-karoti enotshani, nqunqa i-clove ehlambulukileyo kunye namacwecwe uze ulungiselele ukucima. Ukufudumala i-pan yocingo kunye neoli ecocekileyo uze ubeke i-anyanisi kuqala, kwaye emva kwemizuzu emithathu, isiqingatha segalikhi kunye neerothi. Fry imifuno de ilula, yongeza i-tomato unamathele kwaye umele emlilweni, uvuselele, enye imizuzu emibini.

Ngoku sibeka iibhontshisi ezinamathanga e-pan kunye nemifuno, isiqingatha sesibini segalikhi, ubeka ipenki yocingo, yongeza isitya ukuze unambitha kwaye ungeze iinqwelo ezinqwenelekayo, ukuba unqwenela, uze ubilise enye imizuzu emibini, uphinde ukhuphe isitya. Emva kokuba isobho seklabishi singeniswe phantsi kwesiqhekeza seminithi elishumi elinesihlanu, sibakhonza kwitafile kunye nemifuno entsha.

Ngaloo teknoloji, unokupheka isobho esinomsola kwiklabishi entsha kunye nama-mushroom, ubeke endaweni yeembotyi. Ngenxa yale njongo, amakhowe omisiwe afaneleke ngakumbi, apho sibalela khona ekuqaleni, kwaye sibilise emanzini, asetyenziswa ukulungiselela isobho njengomhluzi. Amakhowe okuphekiweyo anokucatshulwa ngokudibanisa kunye ne-karoti kunye no-anyanisi okanye ukusika nje kwaye ungeze esikhundleni seembotyi.

Isobho seSaladi ukusuka kwi-sauerkraut - recipe

Izithako:

Ukulungiselela

Ukulungiselela i-sauerkraut sauerkraut efudumalayo kunye nehafu ye-oli yefestile yokupaka ipenki, udobe imizuzu e sixhenxe, ugqugquzela, uze uthele amanzi amancinci kwaye uthele, ugubungele isikhombisi sesigubungelo, imizuzu engamashumi amathathu ukuya kwamashumi amane ngokushisa okulinganayo. Ngeli xesha sizalisa izilimo eziyizibilini zepatato, ezikhutshwe kwiikhumba kwaye zityhulwa ngamabhabhu, ngamanzi acocekileyo kwaye zifakwe kumpheki. Yongeza kwi-pan kwakhona amaqabunga ama-laurel kunye nama-peas of pepper sweet. Emva kwemizuzu elishumi elinesibini, xa iintlobo zepatato zilula, sibeka i-sauerkraut e-braised kwaye siyiphephe kwakhona. I-anyanisi kunye ne-karoti zihlambulukile, zihlanjululwe ngokukhawuleza zize zitshintshwe zize zityhuse kwi-oli ehlaza yemifino, yongeze ekupheleni kwe-pepper eqoshiwe kunye ne-tomato.

Sifaka izaqathe kunye ne-anyanisi, i-pepper kunye neyatamatayi epanini ukuya kuzo zonke izithako, ukuphosa i-clove eqoshiwe, gcwalisa isitya ukuze uzonambitha ngetyuwa uze ubilise ebudeni obuncinane kunemizuzu emihlanu. Sinika isidlo esilungele ukulungelelanisa imizuzu elishumi kwaye sikhonze, sonyaka kunye namayeza atsha.