Ingcambu ye-ginger iyisipho esimangalisayo sendalo kubantu. Kuya kukunceda wena kunye namalungu entsapho ukuba nilwe ngokukhawuleza iintsholongwane, kwaye nangona sele sele ubanjwe kubanda, khawuleza ususe iimpawu ezingathandeki ngokukhawuleza.
Le yonyango lendalo jikelele. Iintlobo zeginger zibandakanya ubuncipheko obuncinane bokungabikho komthetho okanye ukunganyamezeli kunye neentlobo ezininzi zezenzo. Kodwa ngenxa yokutshisa, ukunambitheka okunzulu, abazali abaninzi bangabaza ukuba ingaba inyoka inganikwa abantwana. Kule nqaku siza kuqwalasela iipropati eziphambili kunye nezindlela zokusebenzisa le sixhobo esimangalisayo.
I-Ginger: izakhiwo ezincedo kubantwana nakubantu abadala
Izifo kunye neempawu apho i-ginger isetyenziswa khona:
- kubanda;
- umkhuhlane;
- bronchitis;
- isicefe
- ubunzima obunzima kunye nokuphazamiseka komzimba;
- iingxaki zemithanjeni yegazi, ukuphazamiseka kwegazi;
- ukukhubazeka kwememori kunye nomsebenzi wengqondo;
- ukungaphumeleli komsebenzi wesondlo sesisu;
- bushushu obuphakamileyo.
Oku akusiyo uluhlu olupheleleyo lweengxaki ezinokuphumelela ngentsingiselo. Ingcambu ye-ginger ine-sweatshop, i-carminative, anti-inflammatory, analgesic, expectorant, immunostimulating, antiemetic. Uyondla zonke izicubu kunye nakwexesha elidlulileyo esetyenzisiweyo nje nge-antidote. Le yinyango yonyango!
I-recipe yeeyi nge-ginger kubantwana
Izithako:
- ingcambu ye-ginger (3-4cm) -1pc;
- amanzi abilayo - 0,5 l;
- ushukela okanye uju -2 iisipuni;
- lemon ukula.
Ukulungiselela
Ngaphambi kokusetyenziswa, ingcambu entsha ye-ginger kufuneka ilungiselelwe: ihlambuluwe kwaye igayiwe (unokuyifumana kwi-grater). I-ginger eyomileyo isele ikulungele ukubilisa. Phalaza ngamanzi abilayo uze ushiye ukunika imizuzu engama-30-60. Phula kwaye wongeze imon.
Qaphela ukuba isinki esitsha sinomsola ogqithisileyo, kwaye kwindlela eyomileyo yinto ecocekileyo. Iintlobo ezintathu ze-ginger - ezimhlophe, ezimnyama kunye ezipinki - azikho amabakala, kodwa ukhetho lokukhetha. Nceda uqaphele ukuba kunokwenzeka ukuba ukhulule i-ginger etshayo kuphela xa ungahlosi ukuyisebenzisa njengeliyeza. Emva kokuqhwaqhafaza, ilahlekelwa yipropati yayo yokuphilisa, igcinwe kuphela into ebonakalayo kunye nephunga.
Indlela yokunika i-ginger kubantwana?
Ngoku malunga nendlela yokunika abantwana iginki. Okokuqala, khumbula ukuba abantwana abaneminyaka engaphantsi kweminyaka emibili bengafanele banikwe i-ginger - oku kunokuba ziqhenqcekile, zinefuthe elivakalayo. Abantwana abakhulileyo banako ukusela iziselo, iitayi kunye ne-ginger, kunye nokutya ngokukhululekileyo ukutya izitya ezinomtsalane okanye ezomileyo zengxube. Jonga kuphela ukuba i-decoction okanye itiye ayinamandla kakhulu - ukunambitheka okutshisiweyo kwe-ginger kungabi mnandi kumntwana kwaye ixesha elide ukuphazamisa umnqweno wokutya le mveliso eluncedo. I-Ginger ebantwini abakhonkco ingasetyenziswanga nje ngehlobo lweeyi, kodwa kunye ne-inhalation-ioli, ezibalulekileyo ezincitsheni zintsha, zinceda ukususa ukuvuvukala kwemiphunga nokuququzelela ukuphefumula, kunye nokunceda ukuhlula i-sputum nokubuyisela umzimba (umzekelo, emva kokuhlinzwa).
Ukusuka kwingcambu yeginger, ungalungiselela iifayili ezilandelayo kunye ne-decoctions kubantwana:
- Izithelo zeCitrus + isinki . Ngomsi otshisayo wengcambu ye-ginger, unako ukongeza isahlulo semon, i-orange, i-grapefruit okanye ijusi. Ukuze ukhathele, ungasebenzisa ushukela, kwaye ungcono - ujusi;
- Ihayi + itekisi + iziqholo . Le yona itayi ethandwa kakhulu kunye ne-ginger evela kubanda kubantwana. Kwitiyi esandisiwe
i-ginger, i-clove, i-cardamom (ukunambitha) kwaye upheke ukushisa okuphantsi kwemizuzu engama-20. Ifayile, ukuba uyifunayo, yongeza ubusi kunye nemon. Leyo teyi inxilayo ishushu kwaye isilwe; - Ukucwenga + isinki + newayini . Le yile recipe yabantu abadala. Iyakususa ngokupheleleyo iimpawu zokubanda kunye nomkhuhlane, kunceda ukujamelana nesisu kunye nentloko, ukukhathala kunye nefuthe elihle kakhulu. Itheyi elihlaza lixutywe neglasi yewayini ebomvu, yongeza i-ginger kunye neengcungconi ukuba ilawule kwaye ibeke emlilweni omncinci. Umxube kufuneka uphazamise imizuzu engama-15-20, emva koko uhlongozwe kwaye isiqingatha sinyulwe ngamanzi abilayo.