I-Buckwheat yinye yeenkampu zokuqala ezifakwe kwisilingo, ngenxa yokuba imveliso engezantsi-allergenic enomxholo ophantsi we gluten. I-phalgi ye-buckwheat ngokukhethekileyo yabamama beintsana ezisemzimbeni wokutya: ayikhuthazi ukuzithiba, apho abenzi bezobugcisa banqwenela khona. I-Buckwheat inotye kwi-calcium, insimbi, i-phosphorus, i-iodine, i-manganese, i-B kunye ne-vithamini ye-PP. I-buckwheat groats iyimithombo yeeprotheyini equkethe i-18 amino acid ebalulekileyo.
Amafemu-abenzi bokutya kwabantwana banikeza ukukhetha okubanzi kwiiparriji zezingane ezikhethekileyo, kubandakanywa ne-buckwheat. Kodwa ezimnandi kwaye eziqholiweyo, kwaye ezibaluleke kakhulu-ezincedo, i-pork bucheheat porridge ayinzima kakhulu ukulungiselela kunye nokutya okutya.
Indlela yokupheka ibhodwe le-buckwheat kubantwana?
Nantsi i-recipe elula kakhulu yebhakede ye-buckwheat kubantwana .
Ukulungiselela i-porridge yomncinci, i-groats kuphela (ukukhanya, i-premium, ibakala eliphezulu) kunye namanzi, kunye ne-blender okanye i-grinder ye-coffee grinder iya kufuneka.
- Yiya kwi groats, qinisekisa ukuba akukho zilwanyana ezingenakucatshulwa kunye neentyini ezishiywe kuyo. Hlanganisa kakuhle kwaye uyomise.
- I-Blender okanye i-grinder igalela i-croup kwilizwe elincinci kune-semolina (bona isithombe).
- 1 ithispoon yeesinkwa ezigayiweyo zifakwe epanini (unobumba obukhulu) kwaye uthele i-100 ml yamanzi.
- Yiza ekubiliseni kwaye upheke, uvuselele, ngokushisa okuphantsi kwemizuzu eyi-15.
- Ukulungele i-porridge epholile ukuya kwi-37 ° C, unokongeza ubisi lwebele okanye ubisi lwefom.
I-porridge ngokubhekiselele kwi-recipe echazwe apha iya kuba yimbi, umntwana angayidla ebhotile kunye ne-pacifier ekhethekileyo yokutya. Xa umntwana efunda ukutya kunye ne-spoon, unokuqala ukongeza ukunyamezela: faka iipuni eziyi-100 zamathisipuni zamanzi kwii-2 teaspoon zokutya, njl.
Ukususela kwiinyanga ezi-7-8 zokungazithobeli iintsana ezisemgangathweni zingenakongeza ubisi lweenkomo ezincinci, kufutshane nomnyaka - ushukela kunye netyuwa, kunye nebhotela. Kubantwana abancinci okanye abancinci, ukuphucula inkcazo ye-buckwheat, unako ukongeza izitato ezifihliweyo kwi-cereal elungiselelwe. I-pork buckwheat porridge yabantwana ilungiselelwe ngokwe-recipe efanayo njengoko ichazwe ngasentla, kodwa endaweni yamanzi, ubisi lwe-fat fat fat, buhlanjululwe ngamanzi kwisilinganiselo se-1: 1, sisetyenziswe.
I-Recipe ye-porkwheat ye-buckwheat ye-one-year-olds
Ibhotela le-buckwheat yomntwana oneminyaka elilodwa unokulungiswa kakade kwii-nafsi ezingenayo izityalo (ngokuqinisekileyo, ukuba, umntwana wakho sele esele akhule amazinyo anele ukuba ahlambele kule phalaji). Nantsi iresiphi.
- Iikomityi ze-0.5 ze-buckwheat (kwakhona, sithatha kuphela i-croup ecocekileyo kakuhle yebakala eliphezulu), hambani, hlambulula, nifake izitya ezinombundu, uthele iirayi 1-1.5 zamanzi.
- Yizisa kwisibiliso uze uchithe amanzi okuqala (ngoko ulahla into enomdla engadingekile).
- Phala kwakhona ngamanzi, ulethe emathunjini uze upheke ubushushu obunokuthotyelwa phantsi kwesiqhekeza malunga nemizuzu engama-20-25, de kube amanzi aphephe ngokupheleleyo, kwaye iinkozo azipheki kwaye aziyi kuthotywa ngokupheleleyo.
- Inani elincinci lentshukela (malunga ne-1 teaspoonful) lungeniswa kangcono ngexesha lokupheka ukwenzela ukuba i-crystals e-sugar is dissolved.
- Kwisitya se-porridge, faka iqela elincinci lebhotela.
- Phula i-porridge ukuya ku-40-45 ° C - umntwana akufanele atshiswe!
Ukutya okunjalo kunokupheka kunye nokudibanisa ubisi: kulo mzekelo, i-croup (emva kokuqala kwamanzi) ichitheka kunye nenani elincinci lamanzi (kwi-1: 1.5 ratio), kwaye emva kokuphuma kwamanzi, ubisi kunye noshukela zongezwa, kunye ne-porridge iphekwe . Abantwana abangaphezu kweminyaka yobudala abaya kudatha efanayo baya kuqala ukutya i-buckwheat porridge kunye nenyama kunye ne-sauce yemifino okanye njengento yokuhlobisa i-cutlets ye-steam, kufuphi nomnyaka nesiqingatha unokukhonza i-buckwheat encinci ye-gourmet kunye ne-anyanisi ebomvu kunye neekroti, i-pumpkin, ukongeza ama-crystal athile kwi-dish ukuphucula ukunambitha.