Njengomthetho, sisebenzisa i-chamomile njengethiyi yokuthoba, njengenkomfa ngokuchasana kwesikhumba , njenge-antiseptic ye-gargling kunye neendlela zokuphucula ukusebenza kwephepha lomzimba. Kukholelwa ukuba ngaphezu koko konke oku kusebenza kakuhle kunye nokulahleka kwesisindo. Kakade, njengomncedisi, ngaphezu kokutya okunomsoco.
Ukuchithwa kwe-chamomile ukulahleka kwesisindo
Kukho iresiphi ekhethekileyo onokuyilungisa ngayo imithi yamachiza yokulahleka kwesisindo. Uya kuyimfuneko:
- Itafile yeetafile e-1 yokhuni, i-dill, i-motherwort;
- 1 isipuni se-chamomile;
- Iipaspoons eziyi-1,5 ze-dog rose, i-cranberries;
- 2 isipuni se-oregano kunye nesinti;
- kwii-0.5 zeetafile ze-laminaria, i-dandelion, i-yarrow, i-calendula kunye ne-turn.
Ukuxutywa okunjalo okuxubekileyo kwe-chamomile ukulahleka kwesisindo kulungiselelwe kuphela: zonke izityalo zixutywe, zithathiwe i-tbsp. I-spoonful of the mix and steamed with water boiling. Emva koko kufuneka ikhutshwe kwaye ivunyelwe ukuma iiyure ezingama-4-6. Thatha ingxube yehafu indebe yemizuzu eyi-15-25 ngaphambi kokutya amaxesha amathathu
I-Chamomile ne-lemon
Le recipe ayifuni imifuno eninzi njengaphambili. Kukho izithako ezimbini kuphela: i-lemon kunye ne-chamomile; ukuxothwa komzimba lo mxube awuncedi ngakumbi kunaphambili.
Thela isipuni se-chamomile ngamanzi abilayo, upheke kwindawo yokuhlamba amanzi ngamaminithi 10-12. Emva koko uze uxinzelele kwaye uvumele ukupholisa. Kumhluzi, engeza ijusi yesiqingatha semononi. Thatha umhluzi kufuneka ube yingxenye yendebe kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya.
Ukuba ngexesha elifanayo udla ngokufanelekileyo, ukulahla iifomese, ukubhema inyama, utywala, utywala kwaye utyongwe, iziphumo ziya kuba zilungileyo kakhulu. Into ephambili ayikukudla ngokutya kunye nokukhetha ukutya okulula, kungekhona iizambatho, i-pasta kunye nengulube. Emva koko ukulahlekelwa isisindo kuya kuhamba ngokukhawuleza nangokufanelekileyo.