I-Fish Lemonella - izakhiwo ezixhamlayo

Iintlanzi zeLelella zikwazo zentsapho. Le ntlanzi iyathengiswa kangangoko, njengoko ihamba rhoqo kwaye idla ngokukhawuleza.

Iimpawu eziwusizo ze-lemonella

I-Limonella kulula ukusika nokupheka. Oku kubangelwa kukuba amathambo amancinci kule ntlanzi ayengekhoyo. Ndiyabulela kule nxalenye, i-lemonella ingacelwa nayiphi na ifomu, njengoko yona inempawu ezintle kakhulu.

Iipropati ezisebenzayo zeentlanzi ze-lemonella zifumaneka kumavithamini kunye namaminerali.

I-vitamin PP, okanye enye indlela ye-nicotinic acid. Le vithamini inceda ukulawula izinga le-cholesterol, ukuphucula iinkqubo ze-metabolic , ukuphucula umjikelezo wegazi, ukunciphisa i-blood clotting.

I-Vitamin E inceda ukwenza kunye nokukhusela iimbumba zeseli, yinto ephambili ye-antioxidant. I-Vitamin E ikhuthaza ukusetyenziswa okuninzi kwe-oksijini ngamaseli.

Iivithamini ze-B zenza i-assimilation yezityalo ezahlukeneyo ezifaka umzimba wethu ekudleni. Ezi iivithamini zithintela ukuphendula kwe-metabolism, ithatha inxaxheba ekubunjweni kwe-RNA kunye ne-DNA, ukunciphisa izinga le-cholesterol egazini, kwaye inokuthintela ukuvela kwe-anemia.

Kwi-limonella, ezi zilandelayo zikhoyo: i-phosphorus, isinyithi, i-magnesium, i-potassium, i-calcium, i-zinc, i-fluorine, i-cobalt, i-chromium, i-nickel kunye ne-selenium.

Le ntlanzi iya kuzalisa umgangatho wemihla ngemihla emzimbeni, ngaphandle kokulimala kwimpilo, leyo ingavela ngokusetyenziswa kweeyeza. Kungakhathaliseki ukuba yilungiselelwe le ntlanzi, ininzi yeivithamini kunye nezinto ezilandelelanayo zihlala kuyo.

Iintlobo kunye neentlema ze-lemonella zixhomekeka kwiimpawu zomntu ngamnye. Le ntlanzi ifanelekile ukunyusa abantwana, abafazi abakhulelweyo kunye nabantu abadala. Ngokuqhelekileyo kunconywa ukuyiquka ekudleni, njengoko umxholo wekhalenda we-lemonella intlanzi iphantsi kakhulu kwaye ulinganiselwa kuma-79 khalori kwi-100 g. Le ntlanzi ithathwa njengengqondo ye-hypoallergenic, kodwa kwimeko yokutya okukhoyo kwiintlanzi iimveliso, kufunekakile ukuyeka ukutya kunye ne-lemonella.

Lemonella caviar

I-Lemonella caviar ngumkhiqizo wokutya oxabisekileyo, njengoko unemihlaba enomdla. 32% iiprotheni ezinokutya, iivithamini A, D ne-E, i- folic acid , i-phosphorus, iodine, i-calcium.

I-salvic et dried caviar lemonella isetyenziswe njengesilinganisi sokukhusela i-atherosclerosis kunye nokuphucula umzimba. I-caviar enjalo iqinisa amathambo kwaye iphucula umbono, kwaye iyanciphisa umngcipheko wee-clots zegazi kwaye imise ukujikeleza kwegazi.