Ijisi ye-Birch ilungile kwaye imbi

Ngentwasahlobo, iintsapho ezininzi ziya ehlathini ngenxa yokusela okumangalisa kwiintlobo zayo kunye nepropati - i-birch sap. Leli gama elinomqathango wePasoki, elikulo xesha lonyaka lingafumaneka kwi-trunk birch trunk. Ukuphathwa okunjalo kufumaneka nje ixesha elifutshane, ukususela ngo-Epreli ukuya kuMeyi, de kube i-buds ichithwe. Kwizinzuzo kunye neengozi ze-birch sap kufuneka zifundwe kusengaphambili, kuba, nangona udidi olukhethiweyo, olu liselo aluvunyelwe kubo bonke.

Ukubunjwa kunye neepropati ze-birch sap

I-birch sap iyingqayizivele kungekhona kuphela ngenxa yemvelaphi yayo (iyona ijusi efunyenwe ngokhuni!), Kodwa nangokwakheka kwayo. Ngefom edibeneyo, i-enzyme, ishukela sesityalo, i-acid acids, iivithamini kunye nenani lezinto ezilandelwayo - i-sodium, i-magnesium, i-calcium, i-manganese, ithusi kunye ne-potassium - ifumaneka ekudleni.

Siyabulela kule ngqungquthela ukuba i-birch sap ingasetyenziselwa entwasahlobo njengento yokubuyiselwa, ukuxilisa i-immunomodulating complex that helps to deal with tiredness, sleepiness, powerless work capacity and irritability.

Yintoni eluncedo kwi-birch sap?

Kubalulekile ukuba uqaphele ukuba izakhiwo ezinobuncedo ze-birch sap zingasetyenziselwa ukulungiselela iinjongo zokomeleza. Umzekelo, ungasetyenziselwa ezi zinto zilandelayo:

• kunye nezifo zentlungu, ukukhwehlela, i-angina;
• njengendlela yokulungisa ikhanda;
• ukunyanzelisa kwizifo zamalungu;
• njengendlela yokumisela umsebenzi wegciwane lokutya;
• ukwenzela unyango lwenkqubo yokuphefumula;
• ukulahleka kweenwele, i-acne, i-acne, i-pigmentation, iibilisi;
• ngamanxeba, izilonda, ukucaphukisa isikhumba.
• ngamatye kwizintso kunye nesibindi senyongo, kunye nokuvuvukala.

I-Birch sap iyimveliso yendalo yonke yomzimba womntu, kwaye ngoncedo lwayo unokunqoba izifo ezininzi.

IJerch Juice yoTyekelo lokuTyeka

Ukunciphisa ubunzima beerch juice sele isetyenzisiweyo ixesha elide, kuba livumelekile ukusebenza ukwandisa i- metabolism kwaye ifumaneke ngokukhawuleza iziphumo ngokutya. Ukongezelela, ngenxa yezixhobo zayo zokuthambisa, ukondla kwekhalori ephantsi kuya kuba lula ukunyamezela.

Ungayithatha ngezindlela ezahlukeneyo: nokuba sisiqingatha seglasi ngehora phambi kokutya kwinyanga, ngelixa lifumaneka, okanye iglasi 2-3 amaxesha ngosuku kunokutya kwantyatyambo yasemkhatsini kunye nezinye ukutya.

Ukungqinelana nokusetyenziswa kwe-birch sap

I-Birch sap ingalimaza kuphela isihloko esicatshulwa ngokungqinelanayo - abantu abaneengxaki ze-urolithiasis kunye nabo bafumana izilonda zesisu. Ukongezelela, akufuneki kusetyenziswe ukunyanzeliswa kwepollen nokunyamezela komntu.