I-glutamate ye-sodium (i-monosodium ityuwa ye-gluamic acid, i-E621) isongezelelo sokutya esenza ngcono ukuvalelwa kwintetho. Ikhutshwe ngendlela yefowuni emhlophe ekristallini, edibeneyo kakhulu emanzini. AmaTshayina abiza ngokuthi i-flavouring, kunye neJapan - i-powder emangalisayo. Kodwa yintoni enye kwi-sodium glutamate, inzuzo okanye inzakalo-funda ngezantsi.
Iimpawu ezifanelekileyo ze-sodium glutamate
I-acid ye-glutamic yendalo iyilungelelwano olulungileyo lomntu. Iyakwazi ukubona i-ammonia engaphezulu, ibe negalelo ekukhuselweni kwemisebenzi yengqondo. Ukongeza, i-glutamate inikezela ukwanda kwinqanaba le-glutamic acid. Ukuba le asidi ayifaki emzimbeni kwisixa esifanelekileyo, ukuphuhliswa kwengqondo yomntu kuya kuvinjelwa.
I-Glutamine yandisa ubulumko bomntu onempilo kunye nokuphuhliswa kwengqondo yabantwana abangalindelekanga. Inzuzo ye-sodium glutamate yinto yokuba ikhupha izimo ezidandathekileyo kwaye inegalelo eluncedo kumnqweno wesini kubantu. Okwangoku, kusetshenziswe ngokufanelekileyo ukuphathwa kakubi.
Kubalulekile ukuqonda ukuba i-glutamate ye-sodium ayingozi, kodwa kufuneka uyisebenzise ngokuqaphela. Thenga ukutya kwe-glutamate sodium ukwenzela unyango nokugcinwa kwempilo kunokuba kungabikho naziphi iingxaki, ngakumbi kuba akubizi.
Ukulimala kwi-glutamate ye-sodium
Ukulimala kwe-glutamate sodium kungabangela ukuba, ukuba kungena emzimbeni ngobuninzi. Umthamo wemihla yesongezelelo akufanele udlule ngaphezu kwe-1.5 gram nganye kilogram yesisindo somntu omdala, kunye nomntwana - kathathu ngaphantsi. Ngaphandle koko, i-glutamate ye-sodium ingabangela ukutshaya ukutya.
Ukongeza, ngokusetyenziswa okungalawulwayo, i-glutamate idibanisa kunye neeseli ze-retina kwaye ziyabatshabalalisa. Kanye emzimbeni, i-glutamic acid iguqulwa ibe yi-gamma-aminobutyric acid, ebonakala ngobungakanani obukhulu kwaye ibangela ukunyanzeliswa kunye nokuphazamiseka kwesistim se-nervous central . Ukongeza, le asidi ayinqatshelwe ukulungiselela ukulungiswa kwemveliso yokutya yabantwana.